ERw1n.

07/03/2022

Mu ingon nasad na silag dili cute. Hays😏

06/03/2022

Naa ni emergency exit inyong CR, migo?😭

04/09/2021

what a gem🤩 very inspiring and full of life. perfect for christmas season🎄💓

14/08/2021

Na flush naman to ganina, gamay

14/08/2021

YES💯

24/06/2021

💯

Follow Tita Cares for more ♡

08/05/2021

❤️

05/04/2021

30/03/2021

❤️

14/03/2021

For giving us strength & wisdom we need to overcome our fears, Lord. Help us not to be afraid and to always see light in darkness. Thank you💚

06/03/2021

BENEFITS OF A GOOD SLEEP
https://bit.ly/2S3CLKk

28/02/2021

Happy Sunday, folks😍
Paminaw ani oh para was kapoy💯

https://youtu.be/8nv2wE1nu-E

https://columbia.jp/pizzicatofive/『THE BAND OF 20TH CENTURY:Nippon Columbia Years 1991-2001』リリース情報2019年11月3日発売7inch BOXTHE BAND OF 20TH CENTURY:Nippon Columb...

11/01/2021

A reminder to do our best today.
With Him on our side, nothing is impossible.
Look up, be and influence, and do everything for His greater glory☝🏻💛

03/01/2021

With schedules and deadlines, we sometimes need to rush on things, to do it both fast and efficient. But when it comes to those we can't control, those that we can only hope for, we have to trust His timing. Be patient and continue to pray for them. Keep your faith that someday–in His timetable, we will have them.. puhon🤞🏻

01/01/2021

God, thank You that whatever this new year brings, You will be with me in it.🤞🏻

25/12/2020

Happy birthday, Jesus Christ❤️
Our greatest gift ever. Merry is your day🎉

22/12/2020

💯

20/12/2020

Woah🥴😂

20/12/2020

Happy Sunday 💚

10/12/2020

💯

09/12/2020

Dear Jesus, thank You for giving Your life for me. Your servanthood wasn’t a show but the reality of Your love for me. Fill my heart with love and gratitude today.💛

06/12/2020

And that we may share that love to the people around us. To obey His commandments in light of the Holy spirit and be an influence to others. To live and love, always for His greater glory💙

30/11/2020

Hello, December☀️

21/11/2020

Nothing's big nor small when it comes to giving and whatever it is that we can offer, it definitely counts–may it be knowledge, skill, or even just inspiring words. So, let's be both open to give anything to those in need and be grateful for everything we recieve especially the gift of life. Share some possitivity today, my friend. Happy sunday💛

21/11/2020

In search of genuine happiness😊💯

HARVARD'S POSITIVE PSYCHOLOGY

Did you know that at Harvard, the most popular and successful course teaches you how to learn to be happier? The Positive Psychology class taught by Ben Shahar attracts 1400 students per semester and 20% of Harvard graduates take this elective course.

According to Ben Shahar, the class - which focuses on happiness, self-esteem and motivation - gives students the tools to succeed and face life with more joy. This 35-year-old teacher, considered by some to be "the happiness guru", highlights in his class 14 key tips for improving the quality of our personal status and contributing to a positive life:

🚩Tip 1. * Thank God for everything you have: * Write down 10 things you have in your life that give you happiness. Focus on the good things!

🚩Tip 2. * Practice physical activity * Experts say exercising helps improve mood. 30 minutes of exercise is the best antidote against sadness and stress.

🚩Tip 3. * Breakfast: * Some people miss breakfast for lack of time or not to get fat. Studies show that breakfast gives you energy, helps you think and perform your activities successfully.

🚩Tip 4. * Assertive *: Ask what you want and say what you think. Being assertive helps improve your self-esteem. Being left and remaining silent creates sadness and hopelessness.

🚩Tip 5. * Spend your money on experiences..a study found that 75% of people felt happier when they invested their money in travel, courses and classes; While only the rest said they felt happier when buying things.

🚩Tip 6. * Face your challenges *: Studies show that the more you postpone something, the more anxiety and tension you generate. Write short weekly lists of tasks and complete them.

🚩Tip 7. * Put everywhere nice memories, phrases and photos of your loved ones *: Fill your fridge, your computer, your desk, your room, YOUR LIFE of beautiful memories.

🚩Tip 8. * Always greet and be nice to other people *: More than 100 inquiries state that just smiling changes the mood.

🚩Tip 9. * Wear comfortable shoes *: If your feet hurt you, you become moody, says Dr. Keinth Wapner, President of the American Orthopedics Association.

🚩Tip 10. * Take care of your posture *: Walk straight with your shoulders slightly backwards and the front view helps to maintain a good mood.

🚩Tip 11. * Listen to music * (Praise God): It is proven that listening to music awakens you to sing, this will make your life happy.

🚩Tip 12. * What you eat has an impact on your mood *:- Do not skip meals, eat lightly every 3 to 4 hours and keep glucose levels stable.- Avoid excess white flour and sugar.- Eat everything! Healthy- Vary your food.

🚩Tip 13. * Take care of yourself and feel attractive *:70% of people say they feel happier when they think they look good.

🚩Tip 14. * Fervently believe in God *: With him nothing is impossible! Happiness is like a remote control, we lose it every time, we go crazy looking for it and many times without knowing it, we are sitting on top of it ...

19/11/2020

💯

15/11/2020

We can never move on if we focus on the uncertainties. Yes, struggles will always be there in life but if we always have faith that God is with us all the way through, surely everything is much more easier even on bumpy roads. Just keep believing and continue to influence others💚

11/11/2020

Yea yea yea

It’s the only day of the year when you can share this.

09/11/2020

Beautiful❤️

07/11/2020

Sometimes, people forget. Overjoyed from getting what we prayed for a long time, we celebrate but we forget to thank God. Yes, repetition is a bit tiring but nothing is more fulfilling than being reminded how great our God is, every day. So, give thanks today, my friend.🧡❤️💛