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Great are they who see that spiritual is stronger than any material force, that thoughts rule the world.Nothing happens ...
14/11/2022

Great are they who see that spiritual is stronger than any material force, that thoughts rule the world.Nothing happens unless first a dream.

No one can make you feel inferior without your consent.Nothing in life is to be feared. It is only to be understood.
11/11/2022

No one can make you feel inferior without your consent.Nothing in life is to be feared. It is only to be understood.

Do not go where the path may lead, go instead where there is no path and leave a trail.I do not believe in a fate that f...
09/11/2022

Do not go where the path may lead, go instead where there is no path and leave a trail.I do not believe in a fate that falls on men however they act; but I do believe in a fate that falls on man unless they act.

Freedom is not worth having if it does not connote freedom to err.The key to transforming our hearts and minds is to hav...
08/11/2022

Freedom is not worth having if it does not connote freedom to err.The key to transforming our hearts and minds is to have an understanding of how our thoughts and emotions work.

The poor man is not he who is without a cent, but he who is without a dream.You cannot have what you do not want.
04/11/2022

The poor man is not he who is without a cent, but he who is without a dream.You cannot have what you do not want.

To free us from the expectations of others, to give us back to ourselves — there lies the great, singular power of self-...
03/11/2022

To free us from the expectations of others, to give us back to ourselves — there lies the great, singular power of self-respect.The art of progress is to preserve order amid change, and to preserve change amid order.

I don't believe in failure. It is not failure if you enjoyed the process.To be wrong is nothing unless you continue to r...
02/11/2022

I don't believe in failure. It is not failure if you enjoyed the process.To be wrong is nothing unless you continue to remember it.

Love at first sight is easy to understand; its when two people have been looking at each other for a lifetime that it be...
01/11/2022

Love at first sight is easy to understand; its when two people have been looking at each other for a lifetime that it becomes a miracle.Success is determined by those whom prove the impossible, possible.

To get something you never had, you have to do something you never did.Each day can be one of triumph if you keep up you...
01/11/2022

To get something you never had, you have to do something you never did.Each day can be one of triumph if you keep up your interests.

Formula for success: under promise and over deliver.Opportunity is missed by most because it is dressed in overalls and ...
31/10/2022

Formula for success: under promise and over deliver.Opportunity is missed by most because it is dressed in overalls and looks like work.

The one who runs falls. He who crawls does not fall.
21/10/2022

The one who runs falls. He who crawls does not fall.

Being unloved is just bad luck. Not to love - that's grief.
20/10/2022

Being unloved is just bad luck. Not to love - that's grief.

Before diagnosing depression and low self-esteem, make sure you are not surrounded by idiots.
20/10/2022

Before diagnosing depression and low self-esteem, make sure you are not surrounded by idiots.

Life is such a thing, sometimes it hits hard, and aspirin and food do not always help.
20/10/2022

Life is such a thing, sometimes it hits hard, and aspirin and food do not always help.

Human life is divided into two halves: during the first half they strive forward to the second, and during the second ba...
20/10/2022

Human life is divided into two halves: during the first half they strive forward to the second, and during the second back to the first.

In an ideal world, all people understand that good must be repaid with good, and they do it. For example, a mother caref...
19/10/2022

In an ideal world, all people understand that good must be repaid with good, and they do it. For example, a mother carefully takes a child to classes that are interesting to him, and in return receives words of gratitude and pride. But the opposite also happens. "I didn't ask you!" (give me to gymnastics, feed me pies, buy a bicycle) - she can hear instead of gratitude. In return for her merits, mother also wanted to receive attention and care, and therefore did good where it was superfluous.

Due to negative experiences, a person in a reflective position experiences resentment and a feeling of exhaustion. What could be worse than trying for someone else, wasting time and money, waiting for a response and getting nothing as a result?
But few people, analyzing the experience gained, notice: it turns out that his efforts were not appreciated, because no one asked for them. After all, it is you who want to receive theater tickets for his birthday - and your partner prefers new pans, that you want praise and attention, but he needs personal space.

At the everyday level, proflection resembles a market contract: you - to me, and I - to you. But if there are established rules and obligations between the seller and the buyer, then such agreements are rarely concluded in personal relationships. A proflexing person does not verbalize conditions that could be insurance against resentment.
On a subconscious level, a person may have an attitude that he is not worthy of getting what he wants, but someone else may well claim it. People with a high degree of proflexion can have many friends, they like to turn to them for advice and help, which they will always provide . But when all the energy is spent on others, there is nothing left for yourself.
It is important to begin to regain self-worth and allow not only to want, but also to receive. Start to be more interested in yourself than in others. Listen to the advice that you give: maybe you should give them to yourself?
1. Recognize the need
It is necessary to understand what you want for a partner or another loved one, and assign this desire to yourself. This is already a big step, which will take time to implement. Pay attention to your own feelings when, for example, you cook dinner for your partner over and over again in the evening, but at the same time feel resentment when he does nothing of the sort for you.

2. Start meeting that need in a more direct way
It is important to see what attitudes lie behind the fear of an open request. Maybe you remember family messages or communication patterns learned in previous relationships.

3. Master the Direct Way to State Your Needs
After all, your partner or friend is not required to speak this Aesopian language and most likely does not even know the rules of the game.

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