I Feel Fine Really

01/11/2023

Promo code for Singapore Mental Health Film Festival! :)

13/10/2023

Jenny Faith is going to have a journalling workshop. Reach out to her or comment here if you are interested! 🙂

23/07/2023

Happy birthday, Janine! 🎉🙂

02/06/2023

Have you ever been told to “snap out of it”? How did you feel?

We discuss this and more in part 4 of our series.

📍Catch our full podcast on YouTube, Ep. 6 Toxic Positivity (Part 4): Sickness
https://youtu.be/wFhkKO5o0uI

Podcast hosts🎙️: Jenny Faith Koh and Janine Yeo

24/05/2023

The Asian Festival of Children's Content (AFCC) is featured in the Straits Times newspaper and our co-founder, Jenny Faith Koh, will participate as one of the moderators! The festival starts tomorrow!

18/05/2023

We quietly 🤫 dropped a new podcast yesterday. 😁 Part 4 of our Toxic Positivity series!

Subscribe to our YouTube to be the first to know and watch our episodes! 😃🫶🏻

🔗Episode link in bio and here: https://youtu.be/wFhkKO5o0uI

🎙️:
Jenny Faith Koh
Janine Yeo

About us:
I Feel Fine Really is a podcast by Jenny Faith Koh and Janine Yeo, where we have honest conversations about mental health. Jenny Faith confronts the darker realities of life with authenticity and humour. Janine examines issues from a more technical perspective. The unlikely yet good friends explore taboo topics, unconventional opinions and secret thoughts people might not feel fine saying aloud.

In Part 4 of this series, we respond to a viewer's submission about a relative receiving toxic positivity during illness. Jenny Faith shares her experience o...

18/05/2023

We have been receiving thoughtful and encouraging comments for our on YouTube! 🥰 Here are a few of them from our latest episode on YouTube, “5. Toxic Positivity (Part 3): Grief and Loss”

Thank you all! Whether how long or short your comments are, we appreciate them 🫶🏻. They give us “fuel” to keep going. 🙂

If you would like to take another step to support us, please consider leaving a donation at any amount here https://linktr.ee/ifeelfinereally 😌

It would also help us with getting the resources, equipment, time, etc. that are required to produce the content. 📷🎙️💡💻

Watch episode 5 here: https://youtu.be/i5ED4kBO5YM

13/05/2023

Exciting news! Our co-founder and co-host Jenny Faith Koh has been invited by the Singapore Book Council to moderate the session “Helping Kids Deal with Anxiety After the Pandemic“ at the upcoming Asian Festival of Children's Content 2023!📚🙂

22/04/2023

In Part 3 of our Toxic Positivity series, we discuss a viewer's experience with toxic positivity while the of a loved one. Join us as we explore the impact of toxic positivity and discuss how to with others during challenging times.

🗓️Catch our podcast on YouTube: https://youtu.be/i5ED4kBO5YM

📍Subscribe to our YouTube channel: https://youtube.com/

Podcast hosts🎙️: Jenny Faith Koh and Janine Yeo

02/03/2023

📝A word from our co-founder, Jenny Faith:

This is my first reveal of receiving any professional help or therapy. It is not easy for me and for many others too. Comments I’ve heard,

🗣️
“If employers know you are going to therapy, they won’t hire you.”

“If people know I go to therapy, they will avoid me or think I am crazy.”

“I wouldn’t date anyone who has a mental health issue.”

“I’m not siao (‘crazy’ in a dialect). Why should I go for professional help?”

People have judged and shunned others who go for professional therapy, maybe not outwardly, but we know. So, many of us are hiding our mental health concerns or trips to a mental health professional.🙍🏻‍♂️🙍🏻‍♀️

It’s definitely not true that people who go for therapy are crazy. I believe most of them are brave🫂, making active choices for their well-being, 🏃🏻🏃🏻‍♀️ being responsible for their health, and they are much more than any label.

It’s time we start speaking about a form of help that improves our well-being and even saves lives.

🤍🤍🤍,
Jenny Faith

📍For the full podcast, visit our YouTube channel: https://youtube.com/

Link in bio.

🎙️: Jenny Faith Koh, Janine Yeo

19/02/2023

“I might have told her off,” 😏 Jenny Faith recounts her response to Janine’s one-liner when Jenny Faith shared about feeling down.

Check out our conversation about on our YouTube channel!😀
Link: https://youtu.be/4padK2XBcmA

16/02/2023

Words can crush a spirit.💔 Have you been hurt when you opened up to someone about your and and were told to just be positive or not to wallow in self-pity? 😧😔

How or when does positivity turn toxic? We talk about toxic positivity from others and on ourselves, and the value of giving ourselves space to process negative emotions. 🪴 We also share tips on how to be there for a friend. 🫂 😌

Watch the full episode on our YouTube channel: https://youtu.be/4padK2XBcmA
Link in bio! 😀

🎙️: Jenny Faith Koh and Janine Yeo

06/02/2023

What do we say to our friends after they tell us they have just had a breakup? 🗣️

Could we have accidentally practised toxic positivity on others or on ourselves? 😅😓🧐🤔

Have you experienced some form of toxic positivity too? 🫠

🗓️Catch our full podcast on 15 Feb, Wed where we discuss toxic , its impact on our mental health,🪴our with others 👥 and with ourselves. 👤

We also talk about processing emotions 🍃🍂 and share our to . ❤️‍🩹💝

📍Subscribe to our YouTube channel: https://youtube.com/
Link in our bio! 😀

🎙️🎙️: Jenny Faith Koh and Janine Yeo

03/02/2023

During the 📈 and after the recent hike, people with certain or irregular may face more . 😥 For example, us who are self-employed, , , etc.

Do you think so too? Comment here and let us know. 🙂

Watch the full podcast on YouTube: https://youtube.com/

Featuring: Jenny Faith Koh and Janine Yeo

23/01/2023

A comment came after the last episode that we didn’t introduce ourselves so we heard you👂🏻 and did so on our latest episode! 😃

We also talk about how 📈 can impact our mental health and some suggestions to help with it. 😌

Subscribe to our YouTube channel here: https://youtube.com/

To those who celebrate, Happy Chinese New Year! 🎉🍊🍊

- Jenny Faith, Janine

17/01/2023

Episode 2: How to Survive Inflation in 2023? 📈😅 (Mental Wellness Perspective)

How does inflation affect our food choices, 🍛🍱work-life balance 👨🏻‍💻👩🏻‍🔬and dating options? 🏖️

In the face of ever-rising costs, how do we survive (or even thrive)? ✋🏻

In this episode of I Feel Fine Really, we share our experiences with the current inflation, and why caring for our mental health is more crucial than ever. 💛🧠

🌞Watch it here: https://youtu.be/rRCsWRj1LK4

Featuring: Jenny Faith Koh and Janine Yeo

15/01/2023

Who else is feeling the heat🔥of the rising cost of living? 📈 And it’s no longer just chicken-based dishes that are more expensive now. 🐓 😣

Three more sleeps to 18 Jan, Wed, and you can watch our full podcast on YouTube where we discuss how may affect mental .🗣️🫂

🎈Subscribe to our YouTube channel: https://youtube.com/ Link in bio!

p.s. Happy Chinese New Year (if you celebrate)🧧!

13/01/2023

Jenny Faith is not prepared for Janine’s comment and is caught off guard! 😂

Catch our full podcast on 18 Jan, Wed where we discuss how might affect mental !🙂 We also talk about dating in the current economy.😁

🎈Subscribe to our YouTube channel: https://youtube.com/

p.s. Happy Chinese New Year (if you celebrate)🧧!

29/12/2022

Do you think inflation📈 affects your mental health? We’ll appreciate your responses and we may talk about it in our upcoming podcast!

29/12/2022

Share your experience about toxic positivity with us. We may share it in our upcoming podcast episode without your handles.

We feel for you if you were at the receiving end of toxic positivity especially when you were feeling down or unwell. We hope you will receive the support you need. You are worthy of it. 🫶🏻

23/12/2022

We are on Telum Media’s newsletter today! 🎉 Thanks Telum Media! 🙂

19/12/2022

How does an introvert like Janine celebrate Christmas? 🎄🙂 We also talk about bad, traumatic memories 🧠 during the holiday season and creating new ones. 💛

I Feel Fine Really a podcast by Jenny Faith Koh and Janine Yeo where we have honest conversations about mental health and confront the darker realities of life with humour.

Featuring Rachel Tng for our first episode.

Full video on our YouTube channel: https://youtube.com/

🎵Outro Music: I Feel Fine Really (Podcast Intro Music) by Janine Yeo .introvert

14/12/2022

Our first episode is launched! 🥳

“Have Yourself an Unmerry Christmas” 🙂

In this first episode of I Feel Fine Really, we explore the other side of Christmas. Amidst cheerful carols and festivities, what if Christmas is not the mos...

14/12/2022

Our first episode is launched! 🥳

“Have Yourself an Unmerry Christmas”

Full video on our YouTube channel! 🙂

Featuring: Jenny Faith Koh, Rachel Tng and Janine Yeo