25/05/2024
if a person truly cares about helping u get better at health and fitness, then that person should be willing to also show the work they actually done in real life. That's the reason why I show pictures and do videos. Seeing is believing and my biggest pet peeve is a person that's not willing to actually show their actual work ethics. I don't wanna take any advice from people that like that because my endurance and mentally is very high. My dad always taught me that Bible verse where it says faith without works is dead because demons also believe in God. Every time I worked very hard for something I always saw huge benefits.
I used my mountain bike for 3 hours straight around Pittsburgh and did about a 28 mile marathon riding up some hills. The map shows how much I did. I went thru Lincoln, Larimer, East Liberty, Highland Park, Bloomfield, Strip District, Downtown, North Shore, East Allegheny, South Side, Baldwin, Homestead, Waterfront and finished at Rankin and Swissvale. I train with an endurance mindset. I guarantee I could easily have a person's health and fitness actually improve and show what God blessed them with