Pregnancy Health Tips

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Pregnancy Health Tips Here in Pregnancy Health Tips page, we aim to provide you tips on how to stay healthy when you get pregnant. Follow us for more healthful tips.
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It's important to get enough sleep during your pregnancy. You'll probably feel more tired than usual. And as your baby g...
26/01/2020

It's important to get enough sleep during your pregnancy. You'll probably feel more tired than usual. And as your baby gets bigger, it will be harder to find a comfortable position when you're trying to sleep.

During pregnancy, your body makes a hormone known as relaxin. It's believed to help prepare the p***c area and the cervi...
25/01/2020

During pregnancy, your body makes a hormone known as relaxin. It's believed to help prepare the p***c area and the cervix for the birth. The relaxin loosens the ligaments in your body, making you less stable and more prone to injury.

If you are very active or did intense aerobic activities before becoming pregnant, you may be able to keep up your worko...
24/01/2020

If you are very active or did intense aerobic activities before becoming pregnant, you may be able to keep up your workouts, as long as your doctor says it's safe. Before beginning or continuing any exercise routine, talk to your doctor.

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