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If you’ve ever taken a HIIT or running course, the instructor will probably ask you to wear a heart rate monitor.
18/10/2021

If you’ve ever taken a HIIT or running course, the instructor will probably ask you to wear a heart rate monitor.

Heart Rate Monitor measure Your maximum Heart rate (MCF) and Resting Heart Rate (RHR) with built-in Sensors.

It is quite difficult to apply training motivation to go to the gym, and now you are dealing with a paralyzing side poin...
08/09/2021

It is quite difficult to apply training motivation to go to the gym, and now you are dealing with a paralyzing side point and unpleasant rubbing of the armpits.

Runners most often experience friction when running long distances, but they can also get it through high-intensity workouts.

If you’ve already passed the free weights elliptical trainer, you don’t need an introduction to the growing team of stro...
06/09/2021

If you’ve already passed the free weights elliptical trainer, you don’t need an introduction to the growing team of strong AF women out there.

If you've already passed the free weights elliptical trainer, you don't need an introduction to the growing team

02/09/2021
02/09/2021

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