Launch Out to Deep Waters-Lead

06/08/2022

Shabbat Shalom!
I pray all have had a prosperous and healthy week! Due to a schedule change, we will be meeting next Saturday at 10:00 am. We hope to see you all there! Blessings and Shalom! Pray for the Peace of Jerusalem!

“For the time is coming when I will restore the fortunes of My people of Israel and Judah. I will bring them home to this land that I gave to their ancestors, and they will possess it again. I, the LORD, have spoken!” (Jeremiah 30:3)

13/11/2021

03/09/2021

https://fb.watch/7N7JaYytG4/

20/09/2020

Build Self-Confidence With an Effective Action Plan

Reading self-improvement articles and books can be a good investment in yourself. However, unless you make a real effort to apply the strategies to your life, little is likely to change. There’s a big difference between knowing how to do a pushup and doing 100 pushups each day. Knowing what it takes to become self-confident won’t get the job done. Application is critical.

Follow this plan to take control of your self-confidence:

1. Embrace change. Change is uncomfortable, and there’s a good reason for this. Scientists believe that humans are slow to change because whatever we’re currently doing is perceived as successful. But, our ancient brains had a different idea of what constituted success. In the distant past, staying alive was challenging, and any new behavior might lead to death.

• Realize that the discomfort you feel when you try something new is simply old instinct rising to the surface. Being uncomfortable usually isn’t a good reason not to do something. You can still move forward in spite of your discomfort.

• Be happy that you’re uncomfortable. It means you’re doing something that might actually change your life. Continuing with your comfortable behaviors won’t make anything different.

2. List the areas where your self-confidence is most lacking. Figure out where you’re feeling a lack of confidence. It might be your ability to learn a new skill or a setting that requires public speaking. It might be in social situations.

• Once you target your weaker areas, you can start making the necessary adjustments.

3. Determine your beliefs surrounding the areas where you lack self-confidence. Sticking with the public speaking example, perhaps you’re worried that you’ll say something embarrassing or that your voice isn’t pleasant. If you’re uncomfortable in social settings, maybe you think that you’re not interesting enough.

4. Find the fault with those beliefs. If you’re uncomfortable in dating situations because of your weight, you could find examples of heavier people who have had a lot of success in romantic relationships.

• Engage in self-exploration by asking yourself some probing questions. How did you develop this belief? Do you really know that it’s true? Have you tested it?

5. Seek out a mentor. This doesn’t necessarily mean you have to find a “guru” to hold your hand. But, there are plenty of people who have confidence in the area where you’re experiencing challenges. Ask for help from someone who’s comfortable in an area where you lack confidence, such as in dating situations or public speaking.

• It’s much easier to be confident when you’re an expert. Learn everything you can and you’ll feel better about yourself.

6. Start small, but get started. If you lack confidence in finding a potential romantic partner, try walking through the mall and making eye contact with those you find attractive. Then progress to smiling and saying hello. The next step could be to stop them and ask for directions.

• Being confident with one step makes the next one possible.

7. Track your progress. It’s important to see the progress you’re making. Without progress, you won’t stick with your plan. Measure your anxiety on a subjective 1 to 100 scale in different situations. Celebrate when you see progress!

8. Evolve your plan over time. Just as the same workout routine leads to stagnation, working on your self-confidence in the same fashion over a long period of time will lead to less than optimal results. Constantly evaluate and tweak your action plan.

If you lack confidence in yourself, it’s hard to try new things or grow as a person. Create an action plan that addresses your self-confidence levels, and strive to achieve the level of confidence you deserve.
Reading self-improvement articles and books can be a good investment in yourself. However, unless you make a real effort to apply the strategies to your life, little is likely to change. There’s a big difference between knowing how to do a pushup and doing 100 pushups each day. Knowing what it takes to become self-confident won’t get the job done. The application is critical.

20/09/2020

4 Reasons Great Leaders Rise Early

Being successful takes a lot of dedication, effort, determination and preparation. To become a great leader, you must plan ahead, be proactive, and set goals that you’re willing to work hard for.

Great leaders are known to have a schedule that they follow carefully.

While every leader has their own routine and special things that they do to succeed, you’ll find that most great leaders are early risers. They make a concerted effort to get up early every morning, so they can get more done during the day.

In order to become a great leader, it’s important to understand why getting up early plays a significant role in your overall success. Learn how you could benefit from waking up just a little bit earlier every morning. Maybe you’ll become the next great leader of our time!

Get Extra Time in Your Day

By getting up earlier, you’re adding time to your day. While it might not seem like much, an extra 30 minutes each day can make a big difference in your productivity. After you see the cumulative effect of the extra time, you’ll agree that the benefits are well worth it.

Think about how you could benefit from extra time in your day.

Decide whether an additional 30 minutes or an extra hour each day could impact your productivity. Just 30 minutes a day adds up to 14 hours a month that you didn't have before. You can get a lot done in those 14 extra hours!

Enjoy Some Peace

When you wake up with the rest of your household, you can become stressed and distracted with everyone running around at the same time.

Helping the kids get ready for school, making sure your spouse packs lunch, and getting everything in order for breakfast and for your day can be stressful and overwhelming.

Because of so much going on, you might forget to do some important tasks or activities that you need to prepare for the day properly.

By getting up early, you can do a few things that help you get your day going, such as:

● Exercising
● Going over your day's schedule
● Making a "to-do" list
● Planning for the week
● Spending time in spiritual reflection

Improve Your Brain

A study conducted in 2008 by Texas University determined that those who were early risers earned a full point higher on their grade-point average than those who considered themselves to be night-time folks.

Christoph Randler, a Harvard biologist, learned in a 2008 research study that early risers were also more proactive. This quality leads to higher productivity and success throughout life.

Boost Your Energy

Sleep experts have discovered that people who go to bed earlier and get up earlier get much better sleep, so they’re more energetic the next day. Your body becomes more in tune with the earth's circadian rhythm, which helps you on multiple levels.

Studies have also revealed that those who are considered early risers are more agreeable, more optimistic, and much more satisfied with their lives. These qualities also boost energy significantly.

When you start getting up earlier, don't expect to notice a difference in the first few days. Give it some time. Soon, you’ll notice the cumulative effect of getting up a bit earlier each day. Decide whether an extra 30 minutes or an hour each day can make a positive difference in your daily routine.

Just think, an extra hour each morning adds up to seven more hours a week and 365 hours in a year. For the average worker, those 365 hours equal about 9 weeks of full-time work. So, that’s like adding two more months into your year!

What could you accomplish in two extra months each year?

20/09/2020

3 Habits That Build Courage

Just like the lion in the Wizard of Oz, you probably have more courage than you think. While you may find it difficult to ask a stranger to stop talking during a movie, you'd rise to the occasion if a wicked witch threatened you and your friends.

In real life, you could wait for a crisis that will bring out the lion in you or you can start now to practice habits that will build up your courage. Try these 3 steps that will help you to overcome the doubts and fears that hold you back from fulfilling your dreams.

Face Your Fears:

1. Reframe the situation. The words you choose to describe an event can have a profound effect on how you feel about it. View challenges as opportunities and try to avoid exaggerating negative consequences. When you're stuck in a long line, think of it as a chance to catch up on reading the news.

2. Evaluate inaction. It's natural to want to run away from the things that scare you, but avoidance comes at a high cost. You might lose a friend because you sidestep a sensitive conversation where you could work out your differences.

3. Manage stress. Maybe you're not even sure about the source of your fears. Dealing with daily stress reduces your anxiety levels, so find relaxation practices that work for you such as meditation or listening to music.

4. Seek support. Asking for help can be a sign of courage. Reach out to loved ones or a professional counselor if you need help.

5. Start small. Major undertakings become less overwhelming when you break them down into more manageable parts. Work your way up to asking your boss for a raise by being more assertive in situations where you have less at stake.

Strengthen Your Purpose:

1. Dream big. Courage expands your vision. Imagine what you would do if you could set aside any limiting beliefs. Find something that you value more than your pride or comfort.

2. Clarify your goals. To get tangible results, it’s crucial to translate your vision into a practical plan of action. Identify exactly what you're going to do.

3. Create a timeline. You're more likely to stay on track if you decide what actions you will complete today or by the end of the month. Deadlines increase accountability.

4. Keep a journal. Put your plan into writing and post it someplace where you can see it. That way it will stay fresh in your mind.

Build up Your Confidence:

1. Think positive. Focus on what you have to gain. Use your self-talk to give yourself reassurance and encouragement. Identify areas where you want to make changes, and be willing to laugh at yourself.

2. Get organized. Cleaning up your surroundings can make you feel more relaxed. Clear off your desk each evening and cut down on clutter at home.

3. Come prepared. Doing your homework helps you to place more trust in your abilities. Research a company before going on a job interview or talk with a carpenter before tackling a home improvement project.

4. Stay fit. Caring for your health and wellbeing is one way to value yourself. Eat a balanced diet, exercise regularly, and get adequate sleep and rest.

5. List your accomplishments. Boost your morale by reviewing your track record. Your past victories prove that you can succeed at future tasks.

6. Stretch your skills. You'll have more confidence in your abilities when you consistently work at increasing your competence. Take business courses online or study a foreign language.

Train yourself to be brave. Learn to master your fears and persist through challenges. Enjoying a more meaningful life is the ultimate reward of building up your courage.

20/09/2020

Welcome! Join the conversation as we discover a new way of approaching the dynamics of leadership and all the challenges. I hope as the days and weeks go by you will join me as we get acquainted with a new path to leadership, communication, and "precision in doing."