Boost Eat

01/10/2022

Morning Granola

Boost Eat shared a post on Instagram: "Morning Granola bowl in Kastoria . . . ". Follow their account to see 46 posts.

10/02/2022

Banana bread became extremely popular during the first lockdown in 2020 when everybody got creative with cooking and playing around with recipes that prevent food waste. In that case, banana bread was great prevention for banana waste. Instead of throwing away ripe bananas, people found great use of them for delicious cake recipes with a moist texture and subtle sweet taste accentuated with chocolate and cinnamon. Full Recipe 👉Link in bio
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10/02/2022

Banana bread became extremely popular during the first lockdown in 2020 when everybody got creative with cooking and playing around with recipes that prevent food waste. In that case, banana bread was great prevention for banana waste. Instead of throwing away ripe bananas, people found great use of them for delicious cake recipes with a moist texture and subtle sweet taste accentuated with chocolate and cinnamon.

Banana Bread by Boost Eat Banana bread became extremely popular during the first lockdown in 2020 when everybody got creative with cooking and playing around with recipes that prevent food waste. I…

02/02/2022

There are various reasons why we love to prepare soups – they are easy to prepare, require little maintenance, you can mix and match diverse ingredients and herbs that can result in delicious and original recipes. And most of all, soups are comfort food. This type of nutrition can bring sentimental value thanks to simple preparation, nice memories, some family cuisine traditions, and so on. Such is also our Roasted Tomato and Red Pepper Soup – an uncomplicated recipe for comfort food served in the middle of cold winter, served with grilled bread, basil, oregano, and olive oil. Take a look at this magic recipe - link on Boost-eat.com

02/02/2022

Stuffed zucchini with egg-lemon sauce
When it comes to Greek cuisine, there is a full myriad of recipes with delicious stuffed vegetables, especially zucchini. However, no matter how many variations of stuffed zucchini (Greek ‘Κολοκυθάκια γεμιστά ‘) is out there, we found a perfect recipe that cannot simply go wrong with your taste buds. It’s easy to prepare, although you need to spare some extra time for zucchinis and vegetables, it’s really worth it. Also, the egg-lemon sauce is a total bang when mixed with the stuffed flesh zucchinis and season with fresh herbs.
Check our full recipe on Boost-eat.com
#κολοκυθάκια

02/02/2022

Creamy Chicken Curry is one of my favorites, yet very simple recipes I prepare for many years. My first encounter with this dish was in Malta when I ordered takeaway from one of the Indian restaurants. I saw this golden-yellow sauce with chunks of chicken with rice and I didn’t even imagine what comes next. From the first bite, it was an amazing experience and introduction to my chicken curry journey in order to recreate this unique flavor. The burst of curry flavor mingled with soft milky cream and the taste of butter in the fried chicken. I tried different ingredients, ratios of curry and curry types and finally I found the ultimate dish staple from that remembered Indian takeaway. My son loves this dish a well and gets very excited whenever Chicken Curry is on the menu. And he is not an easy cookie when it comes to food preferences. This recipe is very special to me because it’s something that I look for in everyday cuisine – an easy-to-prepare meal with a myriad of tastes for our taste buds. A meal that is unique in taste yet amazes with the simplicity of preparation. Such is our Creamy Chicken Curry by Boost Eat.

recipe

02/02/2022

Delicious Mushroom Risotto served on the web Boost-eat.com
👉Link in Bio

26/01/2022

New awesome marmalade coming soon! Stay tuned

18/01/2022

There are various reasons why we love to prepare soups – they are easy to prepare, require little maintenance, you can mix and match diverse ingredients and herbs that can result in delicious and original recipes. And most of all, soups are comfort food. This type of nutrition can bring sentimental value thanks to simple preparation, nice memories, some family cuisine traditions, and so on. Such is also our Roasted Tomato and Red Pepper Soup – an uncomplicated recipe for comfort food served in the middle of cold winter, served with grilled bread, basil, oregano, and olive oil. Take a look at this magic recipe below:

There are various reasons why we love to prepare soups – they are easy to prepare, require little maintenance, you can mix and match diverse ingredients and herbs that can result in delicious…

14/01/2022

Greek stuffed zucchini in egg-lemon sauce When it comes to Greek cuisine, there is a full myriad of recipes with delicious stuffed vegetables, especially zucchini. However, no matter how many variations of stuffed zucchini (Greek 'Κολοκυθάκια γεμιστά ') is out there, we found a perfect recipe that cannot simply go wrong with your taste buds. It's easy to prepare, although you need to spare some extra time for zucchinis and vegetables, it's really worth it....

http://boost-eat.com/2022/01/14/greek-stuffed-zucchini-in-egg-lemon-sauce/

Greek stuffed zucchini in egg-lemon sauce When it comes to Greek cuisine, there is a full myriad of recipes with delicious stuffed vegetables, especially zucchini. However, no matter how many varia…

13/01/2022

Ultimate crepes recipe by Boost Eat
According to Wikipedia “a crêpe or crepe is a type of very thin pancake. Crêpes originated in Brittany, a region in the west of France, during the 13th century, and are now consumed around the world. Crêpes are usually one of two varieties: sweet crêpes or savoury galettes.” I love both versions of crepes – sweet and savory. To be honest any filling can taste great if the crepe base has this perfect ultimate mixture of thin, soft, and delicious dough. My crepe method results in slightly fluffy dough, because I prepare it in a way to be fluffy and not too runny. It is thin and soft, but not too thin, otherwise it can burn and break easily.

13/01/2022

Orange Carrot Ginger Soup by Boost Eat - perfect comfort food for cold winter days! Check our full recipe on https://boost-eat.com/2022/01/10/carrot-orange-ginger-soup-by-boost-ear%ef%bf%bc/

Watch it now and discover more trending videos on TikTok!

13/01/2022

Ultimate Crepe Recipe by Boost Eat Crepes - within thousands of recipes, crepes demand skill, time, and experience to prepare in order to find this one perfect recipe. At least, it was with me like that. Hopefully, I found one ultimate method and I'm more than happy to share that with you. When it comes to recipes and preparing food, everything is about measurements, food quality, and passion....

http://boost-eat.com/2022/01/13/ultimate-crepe-recipe-by-boost-eat/

Ultimate Crepe Recipe by Boost Eat Crepes – within thousands of recipes, crepes demand skill, time, and experience to prepare in order to find this one perfect recipe. At least, it was with m…

11/01/2022

Creamy Chicken Curry is one of my favorites, yet very simple recipes I prepare for many years. My first encounter with this dish was in Malta when I ordered takeaway from one of the Indian restaurants. I saw this golden-yellow sauce with chunks of chicken with rice and I didn't even imagine what comes next. From the first bite, it was an amazing experience and introduction to my chicken curry journey in order to recreate this unique flavor....

http://boost-eat.com/2022/01/11/creamy-chicken-curry-by-boost-eat/

Creamy Chicken Curry is one of my favorites, yet very simple recipes I prepare for many years. My first encounter with this dish was in Malta when I ordered takeaway from one of the Indian restaura…

10/01/2022

Carrot Orange Ginger Soup by Boost Eat

During the gloomy winter days, it’s great to have some boost of color and taste during lunchtime. We would like to share with you our Carrot Orange Ginger Soup which will brighten any grey dull day with the warming properties of ginger, the sweetness of carrot, and the refreshing taste of orange.

10/01/2022

Dear Boost Eaters,

Thank you joing our page Boost Eat !
We are from Kastoria, small and beautiful city in Western Macedonia, Greece.
Kastoria, because of the north location in Greece and microclimate, is mainly a winter place. We have wonderful combination of nature - mountain ranges, beautiful lake Orestiada, forests, fresh air. Kastoria is really worth visiting all over the year. Place full of nature, but not very far from the big cities. Even if its hard to imagine, Greece can be also an option for winter. In Kastoria during winter you can go for skiing and hiking. During summer there are also many sport activities such as water-skiing, paragliding, cycling and more.

We strongly support local business and supply ourselves with fresh Greek fruits, vegetables, dairy, honey and more. In Kastoria you can find very fresh local products such as beans, apples, tomatoes potatoes, honey, wine, the local alcohol drink 'Tsipouro' and much more.

We as digital creators want to offer you healthy, delicious and easy food recipes on our website
https://boost-eat.com/. They might help you to build a strong awareness about healthy lifestyle and metabolism, traditional Greek recipes, as well as recipes from cuisines all over the world.

10/01/2022

During the gloomy winter days, it's great to have some boost of color and taste during lunchtime. We would like to share with you our Carrot Orange Ginger Soup which will brighten any grey dull day with the warming properties of ginger, the sweetness of carrot, and the refreshing taste of orange. INGREDIENTS 1 roughly chopped onion 1 chopped ginger…...

http://boost-eat.com/2022/01/10/carrot-orange-ginger-soup-by-boost-ear%ef%bf%bc/

During the gloomy winter days, it’s great to have some boost of color and taste during lunchtime. We would like to share with you our Carrot Orange Ginger Soup which will brighten any grey du…

10/01/2022

Plissé pleated blender by Alessi If you are looking for a great blender for smoothies, you might consider equipment with irresistible power and sharp abilities such as Alessi blender with 700 W. This device with plisse design from Michele De Lucchi, consists of a 1.5-liter jug made of high-quality PCTG plastic. The material resembling glass is extremely durable and lightweight. What's more, the jug comes with a measuring cup....

http://boost-eat.com/2022/01/10/plisse-pleated-blender-by-alessi/

Plissé pleated blender by Alessi If you are looking for a great blender for smoothies, you might consider equipment with irresistible power and sharp abilities such as Alessi blender with 700 W. Th…

08/01/2022

Did you know there are certain rules when it comes to cooking risotto? Check our Top 10 Tips about Risotto Boost East on the blog: https://boost-eat.com/2022/01/07/top-10-tips-for-preparing-risotto/

Let us know if you have any tips to add to the list!

07/01/2022

Photo by Marta Dzedyshko from Pexels Valuable tips for preparing risotto: Type of rice - you need to choose the right type of rice. I highly recommend to use arborio rice which is a short-grain rice with a high starch content. The starch will assess the creamy consistency of risotto sauce. Photo by Polina Tankilevitch from Pexels Chicken or vegetable stock instead of water…...

http://boost-eat.com/2022/01/07/top-10-tips-for-preparing-risotto/

Photo by Marta Dzedyshko from Pexels Valuable tips for preparing risotto: Type of rice – you need to choose the right type of rice. I highly recommend to use arborio rice which is a short-gra…

07/01/2022

Orange Tumeric Smoothie for health boosting - full recipe on the web Boost-eat.com

06/01/2022

Luscious Greek Bougatsa by Boost Eat
Whenever you visit Greece, there are certain things you must try from Greek cuisine. One of them is Bougatsa (Greek “Μπουγάτσα”) – a wonderful Greek pastry usually served for breakfast. The best-served is fresh and still hot straight from the oven. This delicacy has usually an interior of sweet vanilla cream surrounded by a crispy crust of phyllo – thin pastry dough that is a signature ingredient for many Greek pies. The pastry is sprinkled with icing sugar and cinnamon to achieve the full sweet richness of this Greek delicious wonder.
Check our full recipe on Boost-eat.com. Link in Bio

06/01/2022

Whenever you visit Greece, there are certain things you must try from Greek cuisine. One of them is Bougatsa (Greek "Μπουγάτσα") - a wonderful Greek pastry usually served for breakfast. The best-served is fresh and still hot straight from the bakery. This delicacy has usually a sweet interior of sweet vanilla cream surrounded by a crispy crust of phyllo - thin pastry dough that is a signature ingredient for many Greek pies....

http://boost-eat.com/2022/01/06/luscious-greek-bougatsa-by-boost-eat/

Whenever you visit Greece, there are certain things you must try from Greek cuisine. One of them is Bougatsa (Greek “Μπουγάτσα”) – a wonderful Greek pastry usually served for brea…

04/01/2022

Check our latest recipe - Delicious Mushroom Risotto by Boost Eat with some essential tips about risotto. Share your comments!

Delicious Mushroom Risotto by Boost Eat

04/01/2022

Delicious Mushroom Risotto by Boost Eat
Risotto dish originated from Northern Italy where the rice is cooked with various ingredients such as broth, mushrooms, onions and even apples turning them into cream and delicious consistency. It seems to be an easy recipe for one pot dish, but it requires skill and knowledge in order to turn into a masterpiece. There are some steps to follow before we attempt to prepare risotto, especially for the first time. Check our ultimate recipe for risotto with mushrooms and us know your comments.

04/01/2022

Risotto dish originated from Northern Italy where the rice is cooked with various ingredients such as broth, mushrooms, onions and even apples turning them into cream and delicious consistency. It seems to be an easy recipe for one pot dish, but it requires skill and knowledge in order to turn into a masterpiece. There are some steps to follow before we attempt to prepare risotto, especially for the first time....

http://boost-eat.com/2022/01/04/delicious-mushroom-risotto-by-boost-eat/

Risotto dish originated from Northern Italy where the rice is cooked with various ingredients such as broth, mushrooms, onions and even apples turning them into cream and delicious consistency. It …

03/01/2022

January is a great time to start new. New Year resolutions and Veganuary are the perfect examples for that – new beginnings from blank page ranging from health and diet choices to fitness and well-being. As I mentioned in my previous post Delicious Coconut Smoothie Bowl by Boost Eat, I absolutely love smoothies for many reasons. Mainly for it’s versality and deliciousness. Imagination is the limit when it comes to creating staple smoothies. While creating a smoothie, we are able to add ingredients like superfoods, herbs, source of protein, vitamins and minerals essential for our health and well-being. For today’s recipe – Boosting Orange Tumeric Smoothie – I wanted to focus on boosting health elements such as tumeric, oranges, clementines, carrots and ginger.

03/01/2022

January is a great time to start new. New Year resolutions and Veganuary are the perfect examples for that - new beginnings from blank page ranging from health and diet As I mentioned in my previous post Delicious Coconut Smoothie Bowl by Boost Eat, I absolutely love smoothies for many reasons. Mainly for it's versality and deliciousness. Imagination is the limit when it comes to creating staple smoothies....

http://boost-eat.com/2022/01/03/boosting-orange-tumeric-smoothie-bowl-by-boost-eat/

January is a great time to start new. New Year resolutions and Veganuary are the perfect examples for that – new beginnings from blank page ranging from health and diet As I mentioned in my p…

03/01/2022

Dear Boost Eaters!

Thank you for following us! Our community is growing and we are extremely happy about that! You can also follow us on INSTAGRAM https://www.instagram.com/boost.eat/, Tiktok https://www.tiktok.com/.eat and SHARE our Page Boost Eat with your friends and family!

Feel welcome to try our quick and easy recipes and give us your feedback. You can also send us pictures via messenger on Facebook. You opinion and comments are very valuable to us!

Please also feel free to send us recipes that you would like us to try and publish on our site https://boost-eat.com/ and social media