LAT PULLDOWNS
Busting out some lat pulldowns! I don’t know what I would do without my lifting machine, especially over this quarantine. It’s been the best time to really work on form and increase weight! The lats were definitely sore after this, but that’s the best feeling! 💪🏻💪🏻
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ZOTTMAN CURLS
No pain no gain!!
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Quick little workout video for you! Alternating dumbbell curls are on of my favorites! 🔥 Let’s get to work, don’t wait any longer! 💪🏻👊🏻
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💪🏻💪🏻💪🏻 The grind never stops! 🔥 Work hard all day, everyday! #borntotheiron #fitness #gurneycurls #thegrindneverstops #noexcuses