The Mental Health Mamas are back this week with Akeem Shannon as he talks about his journey with mental health. Akeem is an entrepreneur, a pitch pastor, dog dad, and motivational speaker and talks very candidly about the windy path that took him to being in the happy successful place he is today. Listen in! #mentalhealth #mentalhealthishealth #connection #bettertogether #mentalhealthmamas #noneedtoexplain #noneedtoexplainpodcast #youarenotalone #podcast #mentalhealthpodcast #parentingpodcast #mompodcasters
Join Tina and Serena this week as they are joined by Somiah Lattimore, entrepreneur, investor, community builder and for our purposes a survivor of childhood trauma. Please listen in to this story of resilience, one in which the Mental Health Mamas help listeners understand that survivors are to be believed, supported and to never feel alone. Listen in! #mentalhealth #mentalhealthishealth #connection #bettertogether #mentalhealthmamas #noneedtoexplain #noneedtoexplainpodcast #youarenotalone #podcast #mentalhealthpodcast #parentingpodcast #mompodcasters
This week the Mental Health Mamas welcome encore guest Heather Hester talking about her brand new book Parenting with Pride: Unlearn Bias and Embrace, Empower and Love Your LGTBQ+ Teen. Excellent guest! Excellent book! Listen in! 🌈 #mentalhealth #mentalhealthishealth #connection #bettertogether #mentalhealthmamas #noneedtoexplain #noneedtoexplainpodcast #youarenotalone #podcast #mentalhealthpodcast #parentingpodcast #mompodcasters #chrysalismama #heatherhester
With the hustle culture comes anxiety and the ever dreaded "ShouldStorm". This week Alison Escalante joins the podcast to talk about parenting, the ShouldStorm, her antidote and so much more. Listen in! #mentalhealth #mentalhealthishealth #connection #bettertogether #mentalhealthmamas #noneedtoexplain #noneedtoexplainpodcast #youarenotalone #podcast #mentalhealthpodcast #parentingpodcast #mompodcasters
This week the Mental Health Mamas dive into an in depth conversation about personality and our personalities are more malleable than we think. Our guest is clinical psychologist Shannon Sauer Zavala founder of Compass, Intentional Personality Change https://www.personality-compass.com/. Listen in. #mentalhealth #mentalhealthishealth #connection #bettertogether #mentalhealthmamas #noneedtoexplain #noneedtoexplainpodcast #youarenotalone #podcast #mentalhealthpodcast #parentingpodcast #mompodcasters
The Mental Health Mamas are back this week with guest Tessia Watson, mum and author of the new book Rejuvenated Mums Make Happy Kids. In the episode, Tessia discusses the importance of finding your true self after motherhood, having a responsibility to our own well being and building a support network. Listen in!
#mentalhealth #mentalhealthishealth #connection #bettertogether #mentalhealthmamas #noneedtoexplain #noneedtoexplainpodcast #youarenotalone #podcast #mentalhealthpodcast #parentingpodcast #mompodcasters #tessiawatson
This week the Mental Health Mamas talk with a mom whose story and honest postings about her dealing with her own sobriety touched so many people that she made it her life's work. Listen in as she talks about her book, It's Not About The Wine: The Truth Behind the Mommy Wine Culture. #mentalhealth #mentalhealthishealth #connection #bettertogether #mentalhealthmamas #noneedtoexplain #noneedtoexplainpodcast #youarenotalone #podcast #mentalhealthpodcast #parentingpodcast #mompodcasters #celesteyvonne
This week we are joined by Melissa Crook, host of the F.E.E.L.S, podcast joins us to talk about her journey and how she helps others find wellness through feeling all of the feels. #mentalhealth #mentalhealthishealth #connection #bettertogether #mentalhealthmamas #noneedtoexplain #noneedtoexplainpodcast #youarenotalone #podcast #mentalhealthpodcast #parentingpodcast #mompodcasters #embracinglayers #melissacrook
This week the Mental Health Mamas are joined by Alex Gilbert, career coach for adults with learning disabilities and/or ADHD. Tune in to hear how Alex used her own experience with ADHD and Dyslexia to help other and why she believes disabilities are actually super powers. #mentalhealth #mentalhealthishealth #connection #bettertogether #mentalhealthmamas #noneedtoexplain #noneedtoexplainpodcast #youarenotalone #podcast #mentalhealthpodcast #parentingpodcast #mompodcasters #capeabilities
Join the Mental Health Mamas this week as we have an encore guest. Lisa Sugarman is a Boston based author and has a very refreshing view of "The Most Wonderful Time of the Year"! Listen in! #mentalhealth #mentalhealthishealth #connection #bettertogether #mentalhealthmamas #noneedtoexplain #noneedtoexplainpodcast #youarenotalone #podcast #mentalhealthpodcast #parentingpodcast #mompodcasters
#lisasugarman #trevorproject #nami
The Mental Health Mamas are joined this week by Kara Regas, a coach who helps people struggling with setting healthy boundaries at work and at home. Join us for a little coaching! And we all need to hear the part about holiday boundaries!
#mentalhealth #mentalhealthishealth #connection #bettertogether #mentalhealthmamas #noneedtoexplain #noneedtoexplainpodcast #youarenotalone #podcast #mentalhealthpodcast #parentingpodcast #mompodcasters
We continue our theme of immigrant culture and assimilation this week. Immigrants have family history and culture deeply rooted in their country of origin. Our guest this week is Oksana Kukurudza whose parents were Ukrainian refugees. She shares stories of the Ukrainian struggles past and present and growing up with immigrant parents and their struggles. Listen in to hear how she has been affected by her history and how she is being intentional about how she is raising her daughter. #mentalhealth #mentalhealthishealth #connection #bettertogether #mentalhealthmamas #noneedtoexplain #noneedtoexplainpodcast #youarenotalone #podcast #mentalhealthpodcast #parentingpodcast #mompodcasters #sunflowersbendbutrarelybreak #ukrainsunflower #immigration #ukrainian #immigrantmentalhealth
