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01/11/2024

The latest episode of is 🔥! Victoria Carrington Chavez is an absolute powerhouse and this episode does not disappoint. Enjoy!

17/10/2024

My latest solo episode is out! In the episode, I pull back the curtain to reveal the behind the scenes work the goes on when I start a scope of work with a client.

I observe a lot in those early days of working with a client, especially looking out for what I call symptoms of dysfunction. I'm really proud of how this episode turned out and thank my amazing podcast producer, Steph George, for making me sound so good!

07/10/2024

The latest episode of Rise & Rouse is out! This is a beautiful conversation with Sasha Breus. Check it out on Substack!

07/08/2024

Latest episode is out today! In this episode, I talk with Heather Hiscox, author of No More Status Quo.

In our conversation, we talk about the tension of doing important work within organizations while also simultaneously wanting to burn it all to the ground, and how big impacts can come from the smallest changes.

Post #1: The Rise & Rouse logo is in the upper left corner of the post. Below that is information about the episode "Frustrated Change Making: Finding Empathy in the Need for Change with Heather Hiscox, she/her". A photo of a smiling Heather Hiscox is to the right of the post. This is episode 5 of season 3.

Post #2: A quote from Heather Hiscox is in the center of the post, "What do we do with people like me, like you, who don't want to play the game? I can't. So what's the new game? What's the new process? What's possible, and trying to find new pathways to create that?"

Listen on Substack or wherever you get your podcasts!

17/07/2024

New episode with Jenni Stevens of Embodied Directions Wellness Sanctuary is out today! There is so much goodness packed into this conversation. I can't wait for you to listen! Link in bio to Substack.

Image description:
1. The Rise & Rouse logo is in the top left, with the words "Embodied Entrepreneurship: Trauma-Informed Perspectives on Wellness and Work with Jenni Stevens (she/her) Season 3 Episode 4". There is a photo of Jenni, a white woman with red hair, on the right side of the post.

2. There is a banner indicating this is Episode 4 of Season 3 with a quote and the Rise & Rouse logo below. The quote says, "The tenants of trauma informed yoga are really supportive, as they're meant to be {...} trauma recovery efforts. That stuff is all about having choice of movement, and giving power and control back to participants"

03/07/2024

New episode dropped today! This is a solo episode where I talk about othering and belonging. I weave in my own experiences and talk about how these concepts relate to my work with organizations.

19/06/2024

Newest epsiode of Rise & Rouse is out today! Emerald and I talk about and collective liberation. Head to Substack to listen to the full-length episode.

Video description: slides 1 and 2 are still frames, slide 3 is an video. Frame 1 is has the Rise & Rouse logo, orange, and red colors and there is a photo of Emerald Anderson-Ford smiling and looking to the sky. The post indicates that the title of the episode is "Cultivating Authentic Freedom and Liberation" and this is episode 2 of season 3.

Frame 2 is a quote from Emerald Anderson-Ford "This is community. We are not all the same people... you find a way to do it together. You find a way to sit in the conversations. You find a way to hold what you need, to hold what the other people need it to hold those things together"

Frame 3 is a video with an audio quote from Emerald. "I have had so many white folk be like, so what should I be doing on Juneteenth? And my response is always educating yourself or advocating and/or advocating for Black folk in particular on Juneteenth in this country"

06/06/2024

We're starting Season 3 with a bang 😉! and I talk all about *x, , and . You won't want to miss this episode.

Available on the Rise & Rouse Substack and wherever you get your podcasts.

Image and audio description: Post with a white background and the Rise & Rouse logo in the upper center. There is a banner in the upper left indicating that this is the first episode of Season 3. There is a red and orange border at the bottom of the post.

You can hear Rachel MacNeill speaking, saying as the words pop up on the screen - “It's kind of just like a f**k you to, capitalism, and to all of these structures that say that we don't own our pleasure, we don't own our lives, like really the most important thing and the thing that's going to define us is how productive we are, whether that's for money or, labor at home or whatever, and I think it's an escape from all of that, and I think that's amazing.”

05/06/2024

Join and I for a fun and exciting conversation about *x, , and . You won't want to miss this episode!

Listen on the Rise & Rouse Substack or wherever you get your podcasts.

Image #1: Post with a white background with red and orange design elements. There is a photo of Rachel MacNeill, a white person with short brown hair, smiling at the camera. The Rise & Rouse logo is in the upper left and the title of the episode is "S*x, Intimacy, and Radical Pleasure with Rachel MacNeill (she/they)". Text at the bottom indicates that this is the first episode of season 3.

Image #2: Post with a white background with red and orange design elements. There is an orange banner in the upper left indicating this is the first episode of season 3 and the Rise & Rouse logo is in the bottom center.

In the middle of the post is a quote from Rachel: “When you don't have those gendered expectations and everything is on the table, it really is just about what you like and what you enjoy... there's a world of pleasure out there that is a lot deeper”

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Newest epsiode of Rise & Rouse is out today! Emerald and I talk about #Juneteenth and collective liberation. Head to Substack to listen to the full-length episode. Video description: slides 1 and 2 are still frames, slide 3 is an video. Frame 1 is has the Rise & Rouse logo, orange, and red colors and there is a photo of Emerald Anderson-Ford smiling and looking to the sky. The post indicates that the title of the episode is "Cultivating Authentic Freedom and Liberation" and this is episode 2 of season 3. Frame 2 is a quote from Emerald Anderson-Ford "This is community. We are not all the same people... you find a way to do it together. You find a way to sit in the conversations. You find a way to hold what you need, to hold what the other people need it to hold those things together" Frame 3 is a video with an audio quote from Emerald. "I have had so many white folk be like, so what should I be doing on Juneteenth? And my response is always educating yourself or advocating and/or advocating for Black folk in particular on Juneteenth in this country"

We're starting Season 3 with a bang 😉! @rachelmacneillintimacycoaching and I talk all about #sex, #intimacy, and #radical #pleasure. You won't want to miss this episode. Available on the Rise & Rouse Substack and wherever you get your podcasts. Image and audio description: Post with a white background and the Rise & Rouse logo in the upper center. There is a banner in the upper left indicating that this is the first episode of Season 3. There is a red and orange border at the bottom of the post. You can hear Rachel MacNeill speaking, saying as the words pop up on the screen - “It's kind of just like a f**k you to, capitalism, and to all of these structures that say that we don't own our pleasure, we don't own our lives, like really the most important thing and the thing that's going to define us is how productive we are, whether that's for money or, labor at home or whatever, and I think it's an escape from all of that, and I think that's amazing.” #SocialImpact #SocialChange #consulting #coaching

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