The Jesus Diet

27/12/2023

#1 New Release in Amazon Hot best-selling new releases - Women's Personal Spiritual Growth
https://www.amazon.com/dp/B0CQXY73WR
I discovered a secret hidden in the stories of Jesus that helped me lose 50 pounds, finally ended my life-long fight with weight loss—and my life, my weight and my health changed forever.

The Jesus Diet: A 40 Day Spiritual Weight Loss And Wellness Journey

27/12/2023

#1 New Release in Amazon Books - Women's Personal Spiritual Growth - The Jesus Diet
https://www.amazon.com/dp/B0CQXY73WR

The Jesus Diet: A 40 Day Spiritual Weight Loss And Wellness Journey

27/12/2023

OMG the reviews are starting to come in (gulp)!

My new book has just been released and the reviews are in.

They say that all good books have one big idea that just "clicks" with readers.

The "big" idea with this book is that there are "secret" lessons in the little stories of Jesus that once you think about them, create some AMAZING changes in the way we think and feel about food and wellness.

It seems so simple but it really works.

But I need your help.

I really, really want this book to get out there and into the hands (and lives) of as many people as possible (1. because we spent so much time writing and making it :) and 2. because Jesus is kind of important - and can REALLY help you or someone you love!

So if something about this feels right to you then I would love your help. You can easily buy, share or review - or all 3 :) here -
https://www.amazon.com/dp/B0CQXY73WR

P.S. It is on limited time special offer promotion pricing this first week at 70% off and will cost you just $4.99 - to put that in perspective, a White Hot Chocolate at Starbucks costs more!

A 40 Day Spiritual Weight Loss And Wellness Journey

26/12/2023

It's here:
https://www.amazon.com/dp/B0CQXY73WR

Just released!!!!

They say that all good books have one big idea that just "clicks" with readers.

The "big" idea with this book is that there are profound lessons in the little stories of Jesus that once you think about them, can create some AMAZING changes in the way you think and feel about food and wellness.

It seems so simple but it really works.

But we NEED your help.

We really, really, really want this book to get out there and into the hands (and lives) of as many people as possible (1. because we spent so much time writing and making it :) and 2. because Jesus is kind of important - and can REALLY help you or someone you love.

And like I say, we need your help.

Please click here and buy, share or review - or all 3 :)
https://www.amazon.com/dp/B0CQXY73WR

P.S. it is on promotion pricing this week at 70% off and will cost you just $4.99 - to put that in perspective, a White Hot Chocolate at Starbucks costs more!

The Jesus Diet: A 40 Day Spiritual Weight Loss And Wellness Journey

24/12/2023

🌟 Last Chance Alert! 📚

Today is the FINAL DAY to grab your FREE copy of "The Jesus Diet" before it hits the shelves on Christmas Day! 🎁✨

This transformative book unveils a holistic journey toward wellness rooted in spiritual wisdom.

If someone here is in a weight loss struggle, BUT is seeking answers beyond diets and workouts... 🕵️

If anyone here has ever felt like you're on a never-ending weight loss journey with NO CLEAR PATH... 🤷‍♀️

Or if somebody here is looking to explore a transformative approach to wellness that goes BEYOND THE SCALE, nourishing not just your body, but also your mind and soul... 🧘‍♀️

📖 I am inviting you to dive into the transformative insights hidden within the tales of Jesus that just might change the way you approach fitness and wellness.

Don't miss out! Click the link below to get your complimentary copy TODAY! ⏳📖

👉📕https://dl.bookfunnel.com/d886exb2h7

Let's start your wellness journey this Christmas with "The Jesus Diet"! 🎄🌟

03/12/2023

Have you read The Jesus Diet yet?

"I discovered a secret hidden in the stories of Jesus that helped me lose 50 pounds, finally ended my life-long fight with weight loss—and my life, my weight and my health changed forever.

It was the winter of January 2009. I was pregnant with my second child and knew I didn't want to be on another diet while pregnant.

But to be honest it was more than that. In truth, I was just plain tired of obsessing non-stop, every minute of every day, about my weight.

All my life I had struggled with weight and health issues, and now—as I was getting older—the weight was harder and harder to keep off.

And it wasn't like I was some food dummy. I had spent years studying food and nutrition (I have a Bachelors of Science and a Masters of Science in Human Nutrition). I knew EVERYTHING there was to know about the rules of healthy eating.

Through my study of nutrition, I also knew that health is about so much more than weight; yet I kept weight obsessing.

How had it come to this?

I wanted to focus on living, being a good person and a good mother, but so much of my daily joy and life was spent thinking about losing weight.

Something had to change. I was done with doing variations of the same thing over and over but getting the same result!

I decided that I was going to stop all of it—counting calories, obsessing about weight and the countless food rules. I was determined to find a better way.

It was then that I discovered this secret in the stories of Jesus that finally ended my life-long fight with weight loss, and my life—and my weight and my health - changed forever."

03/12/2023

Wondering what the most "bad" food for your diet might be? The answer can be found in the wisdom of moderation. Highly processed foods, laden with added sugars and unhealthy fats, are the ones to watch out for. They're like the thorns in the parable of the sower, choking the healthy seeds (or in our case, our wellness goals). Choose whole, unprocessed foods as often as possible for a nutritious diet. It's about making choices that nurture and sustain, just like the good soil nourished the seeds. Join us for a journey of healthy choices and spiritual growth! 🍏🌾

03/12/2023

Wondering how to speed up your weight loss? The key might remind you of the lesson from the parable of the talents. Just like the servants who used their talents wisely, use your resources effectively! Focus on combining a balanced diet with regular exercise. Eating nutritious, whole foods and staying active are like investing your talents wisely. This approach helps boost metabolism and burn more calories, leading to faster weight loss. Remember, it's about using what you have wisely for the best results. Join us on this joyful journey of health and wisdom! 🥦🏃‍♂️< 🌟

03/12/2023

Wondering what is the best way to track your weight loss goals? The key is consistency, just like the persistent widow in Jesus' parable. Instead of focusing solely on the scale, track your progress in a variety of ways. Keep a journal of your food, exercise, and even how your clothes fit. Celebrate small victories, like choosing a healthy snack or walking an extra block. These consistent, daily choices add up to big changes, just like the widow's persistent efforts led to her success. Join us in celebrating every step on this joyful journey! 📝

03/12/2023

Is sleep important for weight loss? You bet it is! Just as Jesus found time to rest even amidst his teachings and travels, we too must prioritize rest. Good sleep is like a foundation stone for a healthy body and mind. It regulates hunger hormones and helps your body recover, making your weight loss journey more effective. Lack of sleep can lead to cravings and less energy for exercise. So, remember to get enough zzz's for a healthier, happier you! Join us in embracing rest as a vital part of our wellness path. 🌙

03/12/2023

Wondering what type of exercise is best for weight loss? The answer can be found in balance, much like the lesson from Jesus' parable of the sower. Just as different soils nourished seeds differently, different exercises benefit your body in various ways. A mix of cardio (like walking or cycling) and strength training is fantastic. Cardio burns calories quickly, while strength training builds muscle that boosts metabolism. Like the sower, spread your efforts across various activities for the best harvest! Join us to find joy and balance in your fitness journey! 🏃‍♂️🏋️‍♀️< 🌟

03/12/2023

Wondering if you can drink alcohol and still lose weight? The answer is a lesson in moderation, much like Jesus' teaching of turning water into wine at the wedding in Cana. Just as that miracle wasn't about indulgence but joy and balance, the same goes for alcohol in your diet. Yes, you can enjoy a drink occasionally, but remember, alcohol is high in calories. Like Jesus chose the right time for wine, choose your moments wisely. Balance and moderation are key. Join us in learning how to celebrate life's joys while staying on a healthy path! 🍷< 🌟

03/12/2023

Is organic food better for dieting? The answer, like the parable of the sower, is about choosing what nourishes you best. Organic foods can be a great choice as they're often free from pesticides and chemicals. Just like the seeds that fell on good soil and grew, feeding your body with wholesome, organic foods can help it thrive. But remember, moderation and balance are key, even with organic choices. Focus on a diet rich in fruits, vegetables, and whole grains, organic or not. Join us for a journey of health filled with joy and wisdom! 🌱

03/12/2023

Wondering whether exercise or dieting is better for weight loss? Just like Jesus taught through the parable of the loaves and fishes, the answer lies in a mix of both. Diet is key for managing what you consume🥳. Exercise, on the other hand, is like distributing the food—it enhances your overall health and accelerates weight loss. Balance is essential. Enjoy a nourishing diet and regular exercise for the best results. Join us for a journey of joyful wellness and spiritual balance! 🌱