Cassie Wehr

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The holidays bring with them a unique mix of emotions—joy, warmth, and the magic of the season, especially when shared w...
10/12/2024

The holidays bring with them a unique mix of emotions—joy, warmth, and the magic of the season, especially when shared with family. But for many, including myself, the holidays also stir up grief, longing, and a deep sense of loss.

This year, as I embrace the season with my newly growing family and my daughter, I’m reminded of the loved ones who are no longer with us, and the heavy toll their absence still takes on my heart.

Like many, I’ve lost people who were near and dear to me.

The loss of dear friends and coworkers in the military, some of whom I didn’t know until the tragedy struck, to su***de, is something I carry with me every day.

The pain is compounded by personal losses, like that of my father, who smoked himself into a slow death through emphysema and cancer, my father-in-law, whom I never had the chance to meet but whose struggle with alcoholism claimed his life long before I met my husband, and my godmother who committed su***de.

This time of year brings about a particular kind of sadness, an ache for the people who should have been there, enjoying the holidays with us.

I sometimes find myself longing for the “what-ifs”... for my daughter to have had the chance to know not just her her Nana, but Nana and Papa, not just her Gramma, but her Gramma and Grampa, and to experience the magic of the holidays through their eyes. Yet, I know that she will only have memories of them through stories and the people we’ve adopted as her grandfathers outside of our families.

Despite the grief, I find deep gratitude in these experiences. Not because I enjoy pain, it’s quite the opposite. But the losses have opened me up to a depth of compassion that I could never have fully appreciated without them. Becoming a mother, for instance, gave me an entirely new perspective on love and loss, and now I can deeply empathize with others who have walked through similar pain.

I am also profoundly grateful for my husband. I have had the privilege of watching his journey, from the hell he endured with his PTS diagnosis during our dating years, to becoming the loving father and husband he is today.

He has touched the lives of thousands, pouring his heart into his work of helping others, both men and women, overcome their suffering.

Whether from formal PTS or other forms of mental and emotional pain, my husband has dedicated his life to coaching others out of their struggles and into lives of peace, abundance, and empowerment.

If you are struggling, especially with the pain of loss during this time of year, or feeling crushed under the weight of societal pressures, I want you to know that you are not alone.

There are many of us who understand, who’ve felt the full range of emotions and are here to tell you that it’s possible to feel deeply without getting stuck in those emotions.

If you feel like you need someone to talk to, or if you’re looking for a guide to help you move through the pain, I would be honored to connect you with my husband, Jake Wehr.

He has helped countless people achieve mental clarity, cultivate strong relationships, and thrive physically and financially. He is a coach unlike any other, not just because I’m married to him, but because he has personally walked me through my own struggles.

He has been my coach long before we were together, showing me life from perspectives I never expected. His commitment to others’ success is unwavering.

And ladies, sorry not sorry, he’s already taken, obviously! 😉 But that just means you get to find someone else who’s just as dedicated to your growth and happiness.

Remember, no matter what you’re facing, you are worthy of healing, connection, and the joy that this season can offer.

The journey is not always easy, but you don’t have to walk it alone, and the view from this side is worth it 100%. 🫶

Here's a joke to get your week started:What did the orange slice say to the grapefruit?
28/10/2024

Here's a joke to get your week started:

What did the orange slice say to the grapefruit?

Have you ever lost someone you looked up to, only to realize how precious life really is, left wishing you still had mor...
25/10/2024

Have you ever lost someone you looked up to, only to realize how precious life really is, left wishing you still had more time with them? 🫶

It’s a harsh reminder that opportunities and moments can slip away before we even recognize their value.

Too often, we live with the belief that success and opportunity are distant dreams, something we have to chase relentlessly.
😳
But what if I told you that opportunities can come to us easily and effortlessly?

This revelation can change everything. We never know how much time we have on this planet to make a difference, so we must seize the moment.

Let me share a personal experience that drove this point home for me:

Recently, I was shocked to learn about the passing of someone I admired from afar, Kerwin Rae. I had followed him for years, soaking in his powerful messages, thank you!

His death felt to me like a sudden loss, hit me hard and made me reflect on my own life and how precious time is.

Now rewind, just a month ago, I faced a personal scare when my daughter had a seizure while we were driving out to see my family in the BFE of Wyoming.

It shook me to the core and brought forth an urgency to recognize the beauty and fragility of life.

We really only have right now.

In the aftermath of these experiences, I couldn’t help but think of my godmother, Renee, a fearless pioneer with a wild spirit who always supported me.

Her unexpected death, over a decade ago left a profound void.

To me, she embodied grace, acceptance, and the ability to embrace life as it is, never questioning the "why," all while doing what she could to create an opening and recognizing when an opportunity could "just pop up", seemingly out of nowhere.

Whenever I feel stuck, I channel her energy and ask myself, “What would Renee do?”

Imagine redefining your relationship with opportunity. Instead of waiting for the perfect moment, start recognizing that every day holds potential. You have the power to take action when those moments arise.

Remember, the universe is always conspiring in your favor, but you have to open your eyes and take that leap.

Here are some practical steps to get you started:

1. Train Yourself to Spot Opportunities: Look for the small chances in your daily life—whether it’s a new connection, a chance to learn, or a way to serve others.

2. Shift Your Mindset: Move from scarcity to abundance. Ask yourself, "What can I learn from this situation?"

Now, I challenge you:
What opportunities are you overlooking in your life?

Take a moment to identify one area where you can take action today.

Write it down and commit to pursuing it, even if it’s a small step.

If you’re still reading, let’s support each other on this journey!

Share in the comments what opportunity you’re going to embrace.

If you want to be part of a community that uplifts and empowers women, comment with the word 'collaborate,' and I’ll send you a link to join my new Mugshots and Coffeepots Community.

Together, we can thrive! Opportunities come to me easily and effortlessly!

Let's get real.. I am doing a 30-day content creation game, and today's activity really had me thinking.. yay!..I feel l...
23/10/2024

Let's get real.. I am doing a 30-day content creation game, and today's activity really had me thinking.. yay!..
I feel like I have a mental block when it comes to sharing my knowledge on social media, and at times, in general. ..
I'd rather be asking questions and listening to someone else's answers. ..
One thought that came up for me during the exercise....
"The resistance is that my brain defaults to doing something funny and making people laugh, rather than getting vulnerable and sharing what I've learned."..
This thought really hit me in the gut - I have spent countless hours doing personal development and it's easy for me to be vulnerable with people face to face or on a call (zoom or phone)... when it comes to creating content on social media that's open to the public, wowza!! The mask I used to armor myself with (humor) comes out full force! ..
Don't get me wrong, I will tell anyone and everyone, I am one of the funniest people I know! ....BUT.....
As I dive deeper into my content creation journey, I'm realizing how important it is to embrace vulnerability, just like when building relationships because that really is the goal of creating content in the first place!..
It's so easy to hide behind humor, but true connection comes from authenticity. ..
If you made it this far, first off, congrats!..
What are your thoughts on balancing humor and vulnerability in your content? Let's start a conversation in the comments!

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