23/05/2024
"I don't think we can have accountability without having self-compassion. I think accountability is too hard to have without first really loving ourselves into being strong enough to be accountable."
This week on HSIHADHD Jordan is joined by Kate Gobes of Peak Resilience. We talk about how Kate came to understand she has ADHD, the self-rediscovery process that comes in the wake, and her work as a counselor and passionate Neurodivergent rights advocate.
Check out the episode here:
https://spotifyanchor-web.app.link/e/FqzB41vmQJb
You can learn more about Kate's work at Peak Resilience here: https://www.peak-resilience.com/kate-gobes/