Living Fearlessly

05/01/2023

Introducing one of our guest coaches at our upcoming self-love retreat - 🧘🏽‍♀️. She is a creative yoga teacher that infuses modern flow with classic yoga practices to help people reconnect to their heart and soul through the wisdom of the body.

She will be creating a special session for our Living Fearlessly guests and we can't wait to share it with you! Her yoga classes are light-hearted invitations to practice on the mat what we preach to the world by stabilizing and harmonizing our inner and outer experiences.

Sign up on thelivingfearlessly.com!

20/12/2022

Think of all the people you spent time with this year. Which ones make you feel alive and which ones drained you? You can’t pour from an empty cup. Invest in the people that make you feel energized in 2023✨

06/12/2022

Self-love is really the best love 💛

20/11/2022

Often we think being alone is lonely or weak. But being alone can be beautiful. By being alone you can discover yourself, break through what's holding you back, have the space to heal and plan for your dreams. You can use this knowledge to create the life you truly want.

Credit: .dhalwriter

13/11/2022

s u n d a y

05/11/2022

THIS VIBE 💫

27/10/2022

In case you forgot 👑

23/10/2022

When you start seeing the beauty in everything, beautiful things will find you ✨

17/10/2022

Monday vibes 😉

17/10/2022

13/10/2022

There is always room for growth 🦋.

05/10/2022

As women, we experience criticism and unrealistic standards of beauty every single day.

Loving your body means knowing that the criticism comes from an unkind, unfair place.

It means knowing that you don’t have to sacrifice your happiness to be a few pounds lighter or fit into a certain pair of jeans.

If you’re feeling down on your body and aren’t happy with your reflection in the mirror, try these three tips to help you love your body again:

1. Pick a positive daily affirmation to repeat to yourself every single day. Something as simple as “My body is beautiful”.

2. Listen to hunger cues. If you’re hungry, eat something that will make you feel good.

3. Compliment others freely.
Often times we project our own insecurities onto other people. We judge them harshly because we judge ourselves too harshly. But when we open ourselves up to be kind to others, it also opens us up to be kinder to ourselves. Give someone a compliment you wished you’d gotten when you needed it most. Be someone else’s silver lining today 💕

29/09/2022

Choose wisely 👊🏼

11/09/2022

Just a reminder to be yourself 💛.

02/09/2022

What’s your dream? ☁️

We all have dreams that think about, but don’t focus on making them come true. What would happen if you took a risk to make it come true?

01/09/2022

Many times people treat other people and situations in the way they look at the world. They react to their own triggers, experiences and project their own stuff.

Being aware is the key to practicing mindfulness and managing our response to those people. We need to do this to maintain our own well-being.

Try it out 🙌🏼

30/08/2022

To be nobody but yourself in a world
which is doing its best, day and night, to make you like
everybody else means to fight the hardest battle which any human being can fight and never stop fighting.

E.E. Cummings

29/08/2022

Can you imagine?✨ What do you think would be possible for if you embraced yourself completely?

Let us know in the comments or share with a friend something you love about them 💛

23/08/2022

Step outside your comfort zone and start creating a life you love🫶. Use the Early Bird “Fearless20” code until Oct 1 to receive 20% off your ticket!

Join this two day empowering program to learn how to feel good on the inside, outside and everything in between 👀👌🏼

Get ready to push your boundaries and transform into the fearless woman that you are. When you embrace your authentic self, you start attracting the life you want.

Join this transformative experience if you are:

* Feeling stuck in your personal or professional life
* Always holding yourself back out of fear
* Struggling with self-esteem and confidence
* Having trouble finding/keeping love
* Unable to fully accept yourself
* Feeling pressure to adhere to society’s expectations
* Dealing with a negative body image

This is an ultimate weekend to change your life. Taking place in the heart of beautiful British Columbia, this experience is for those who are willing to step outside of their comfort zone, and ready to fully embrace who they are.

Date: Nov 19 & 20, 2022
Location: Stanley Park, Vancouver BC

Sign up at the livingfearlessly.com

23/08/2022

Step outside your comfort zone and start creating a life you love. Join this two day empowering program to learn how to feel good on the inside, outside and everything in between 👀👌🏼

Until Oct 1, use this Early Bird limited time discount code “Fearless20” to receive 20% off your ticket!

Get ready to push your boundaries and transform into the fearless woman that you are. When you embrace your authentic self, you start attracting the life you want.

Join this transformative experience if you are:

* Feeling stuck in your personal or professional life
* Always holding yourself back out of fear
* Struggling with self-esteem and confidence
* Having trouble finding/keeping love
* Unable to fully accept yourself
* Feeling pressure to adhere to society’s expectations
* Dealing with a negative body image

This is an ultimate weekend to change your life. Taking place in the heart of beautiful British Columbia, this experience is for those who are willing to step outside of their comfort zone, and ready to fully embrace who they are.

Date: Nov 19 & 20, 2022
Location: Stanley Park, Vancouver BC

Sign up at the livingfearlessly.com

22/08/2022

22/08/2022

Reminder to start your week with the right mindset 🫶✨

17/08/2022

What the world needs more is for us all to step into the most authentic versions of ourselves.✨Can you imagine how much more of a connected world we would love in?!

Take a moment today to think about how you can step into this space or share this with someone you think might love to see these words too 💫

14/08/2022

Focus on bettering yourself from the inside out. 💕 Raise your hand 🙋🏻‍♀️if you need this reminder.

10/08/2022

🎉Announcement 🎉

Today we are announcing our first in-person event! Join us for a 2-Day Transformative Experience 💫. Get ready to push your boundaries and embrace all that you are both inside and out.

Through this experience, you will...

• Connect with likeminded awakening women 👩🏻‍🤝‍👩🏾

•Embrace your body and natural beauty ✨

• Discover your authentic self 🙏🏼

• Break-free from what’s holding you back 💫

This is an ultimate weekend to change your life. Taking place in the heart of beautiful British Columbia, this 2-day experience is not for the faint hearted. This is for those who are willing to step outside of their comfort zone, and ready to fully embrace who they are.

Date: Nov 19 & 20, 2022
Location: Stanley Park, Vancouver BC

Join us at the livingfearlessly.com

17/07/2022

Trust the universe 💫

18/05/2022

Who agrees? ✨

27/04/2022

Ready to attract the life of your dreams? Us too! 🙋🏻‍♀️ In episode 31 we talk with .co on how to unleash your feminine power and become a magnet to love and abundance. Listen now! 🙌🏼

We explore how you can fully embrace your feminine and masculine spirituality to attract with ease, and also fully embrace your inner as well as outer beauty.

Hilay is a feminine Spirituality Coach who supports women that want to awaken their intuitive body and tap into the flow of attraction. She shares how to claim your true feminine power and naturally attract more love and abundance into your lives.

13/04/2022

Are you navigating your fertility journey? Whether you’ve been trying to conceive, going through IVF, or grieving a miscarriage, we know it isn't easy. And for some reason we aren’t talking enough about these topics!

In episode 30 🎧, we speak with Kristyn Hodgdon, who is a proud mom of IVF twins. She Co-Founded Rescripted, the #1 global media platform for fertility, providing technology tools and resources for wherever you are on your family-building journey.

In this episode we talk:

+ changing the narrative around fertility and burning the word 'normal' when it comes to what a family is
+ how to navigate your fertility journey and to know that you are not alone and there are options.
+ managing emotions with yourself and your partner when going through your journey
+ common mistakes and ways to increase fertility medically and naturally

10/04/2022

Laila is expecting her first baby! 👶🏽. Comment below if you think it’s a 👦🏽 or 👧🏽!

She can’t wait to share all the behind the scenes of being a new mother over the next few months 💛. Stay tuned!

12/03/2022

Daily reminder 💌. You never know what someone is going through that they don’t share with you.

We’re taking a conscious effort to be more mindful of what others may be going through. 💛

Credit:

16/02/2022

It’s never too late to start 👊🏼. Comment below the project you want to start this year ⬇️💛

01/02/2022

Have you ever wondered how to eat healthy and maintain food freedom during your pregnancy?

Many pregnant women face changes in their taste buds, appetite, mood and random cravings. We invited our past guest, , to share how to navigate these changes while maintaining a positive relationship with food.

WE TALK:

+ How to practice eating with love and intuition, even when all you can think about is ice cream and soda

+ How to eat and choose foods that are aligned with our physical, mental and spiritual body.

+ How you can feel radiant and confident while going through one your biggest life changes

29/01/2022

SURPRISE!! We’re popping bottles 🍼🍼because Laila is pregnant!🤰🏽We can’t wait to meet her little one in a few months. Stay tuned for our next episode where Laila will be making her big announcement 🎉!

18/01/2022

If your partner had a p**n addiction, would you stay or leave? We speak with .ig, Founder of Level Up Babe, who was faced with exactly that.

In this episode you'll hear:

+ What is p**n addiction and how it impacts your relationship
+ How to work through this trauma
+ Ways to overcome triggers, fears and misconceptions
+ How to recreate your relationship and thrive with your partner

It is possible for couples experiencing these challenges to come out stronger, more connected and thriving. Joy turned her “rock bottom” into her biggest blessing in life, because she was able to work on herself to build a brand and become a successful coach. Her and her husband have recreated their relationship and now support other couples with their Elevate Couples Experience.

17/01/2022

We all have a finite amount of energy. How you invest your energy will determine your overall satisfaction in work and your life. Managing energy is awareness around what activities make you feel energized, neutral or depleted. You will get far more accomplished when you manage your energy instead of managing your time.

Do what energizes you.

09/01/2022

Who else loves the 2022 goal setting templates?! 🔥

If you haven’t tried them, try them! Instead of “keeping resolutions” these are about showing up for yourself everyday in big and small ways. We hope they get you into the right mindset for the year. Tag us with yours if you try this activity out!

31/12/2021

Setting the tone for the new year

27/12/2021

What do you want to take on in 2022?! ✨

18/12/2021

No one is you and that is your superpower. ✨