All Star Parent (2024)

10/08/2023

Is your kid using TikTok? - When is it safe to let your kid use TikTok?

In this newsletter, we provide you with notes on Should I Kick My Kid Off Tiktok? An episode of Ask Lisa. The Psychology of Parenting with Dr. Lisa Damour.

Dr. Lisa Damour, an author of two New York Times best-selling books, takes your questions, along with her co-host Reena Ninan, a journalist and mom of two.

We cover the Ask Lisa podcast to give you all the details.

Topics Covered in this Summary

- What is TikTok?
- The Pros and Cons of Using TikTok
- Tips for Using TikTok Safely

Catch our newsletter with Dr. Brooke Weinstein here:

https://open.substack.com/pub/allstarparent/p/is-your-kid-using-tiktok?r=1rlpe2&utm_campaign=post&utm_medium=web

When is it safe to let your kid use TikTok?

29/07/2023

Fearful vs Fearless Parenting -
What we give our children when we parent fearlessly

In this newsletter, we provide you with notes on Fearful vs Fearless Parenting, an episode of Thrive Like A Parent.

Hosted by Dr. Brooke Weinstein, a world-renowned thought leader on parenting. She specializes in neuroscience-based sensory and emotional regulation.

Are we parenting from a place of fear?
What effect does this have on our children?

We cover Thrive Like A Parent podcast to give you all the details.

Topics Covered in this Summary
- What is Fearless Parenting?
- What is Fearful Parenting?

Catch our newsletter with Dr. Brooke Weinstein here: https://open.substack.com/pub/allstarparent/p/fearful-vs-fearless-parenting?r=1rlpe2&utm_campaign=post&utm_medium=web

What we give our children when we parent fearlessly

21/07/2023

Supporting My Child Through Change - Strategies to help your child feel safe, adjust, and build resilience

In this newsletter, we provide you with notes on The Holding Space Podcast. Hosted by Dr. Cassidy Freitas, a licensed Marriage and Family Therapist.

Dr. Cassidy offers education in topics ranging from pregnancy, fertility, postpartum, parenting, partner relationships, emotional wellness, creative living and more. She is joined by Sarah Rosney, a licensed clinical social worker, trauma expert, EMDR therapist, consultant, and training facilitator.

Topics Covered in this Summary

- The Basics
- Strategies to help your child feel safe, adjust, and build resilience

Catch our newsletter with Dr. Cassidy Freitas & Sarah Rosney here:

https://open.substack.com/pub/allstarparent/p/supporting-my-child-through-change?utm_campaign=post&utm_medium=web

Strategies to help your child feel safe, adjust, and build resilience

28/04/2023

Parental Loneliness - As parents we are seldom alone but that doesn't mean we don't get lonely

In this newsletter, we provide you with notes on Let's Talk About Parent Loneliness, an episode of Stroller Coaster: A Parenting Podcast.

Topics Covered in this Summary

- Parental Loneliness explained
- Overcoming Parental Loneliness

Catch our newsletter with Lynn Smith & Dr. Juli Fraga here:

https://open.substack.com/pub/allstarparent/p/parental-loneliness?r=1rlp9v&utm_campaign=post&utm_medium=web

As parents we are seldom alone but that doesn't mean we don't get lonely

26/04/2023

Understanding your Teen - Understanding and communicating with teenagers

In this newsletter, we provide you with notes on Solving Conflict and Building Connection, an episode of Talking To Teens: Expert Tips for Parenting Teenagers.

Topics Covered in this Summary

- Understanding Teenage Behavior
- Communicating with Teenagers

Catch our newsletter with Andy Earle & Dr. Rick Hanson here:
https://open.substack.com/pub/allstarparent/p/understanding-your-teen?r=1rlp9v&utm_campaign=post&utm_medium=web

Understanding and communicating with teenagers

26/04/2023

Shattering the Mask of Masculinity - Understanding Masculinity and the Role it Plays in our Boys lives

In this newsletter, we provide you with notes on Shattering the Mask of Masculinity, an episode of Front Row Dads | Family Men with Businesses.

Topics Covered in this Summary

- What is Masculinity
- Understanding and Managing your Emotions
- Why Young Men Need Masculine Role Models

Catch our newsletter with Jon Vroman & Connor Beaton here:
https://open.substack.com/pub/allstarparent/p/shattering-the-mask-of-masculinity?r=1rlp9v&utm_campaign=post&utm_medium=web

Understanding Masculinity and the Role it Plays in our Boys lives

22/04/2023

Postpartum Depression - How to get the support you need

In this newsletter, we provide you with notes on Postpartum: What No One Ever Talks About with the Mama Psychologists, an episode of Modern Mom Probs.

Topics Covered in this Summary

- Postpartum Depression
- Support through Postpartum Depression

Catch our newsletter with Tara Clark, Chelsea Slavens & Caitlin Bodie here:

https://open.substack.com/pub/allstarparent/p/postpartum-depression?r=1rlpe2&utm_campaign=post&utm_medium=web

How to get the support you need

21/04/2023

Effects of Bullying on the Brain - What does the brain have to do with bullying and how can he help our brains

In this newsletter, we provide you with notes on The Bullied Brain: Heal Your Scars and Restore Your Health with Dr. Jennifer Fraser, an episode of Moms of Tweens and Teens.

Topics Covered in this Summary

- The Effects of Bullying on the Brain
- Tips to Restore Brain Health

Catch our newsletter with Sheryl Gould & Dr. Jennifer Fraser here:

https://open.substack.com/pub/allstarparent/p/effects-of-bullying-on-the-brain?r=1rlpe2&utm_campaign=post&utm_medium=web

What does the brain have to do with bullying and how can he help our brains

12/04/2023

Hello to our All Star Parent Community, it’s been a while… we’ve missed you!

We’ve been working on getting you some amazing new content, but also, well… parenting just got in the way.

Mindfulness in Kids - What Mindfulness Can Do for Kids

In this newsletter, we provide you with notes on Psychologist Kate Berger on What Mindfulness Can Do for Kids, an episode of TILT Parenting: Raising Differently Wired Kids.

Topics Covered in this Summary

- What is Mindfulness
- Why Do We Need To Practice Mindfulness
- The Effects and Importance of Mindfulness to Children

Catch our newsletter with Debbie Reber & Kate Berger here:

https://open.substack.com/pub/allstarparent/p/mindfulness-in-kids?r=1rlpe2&utm_campaign=post&utm_medium=web

What Mindfulness Can Do for Kids

13/03/2023

Why Anxiety is Good for You - What is anxiety and why do we need it?

In this newsletter, we provide you with notes on Why Anxiety is Good For You (Even Though It Feels Bad), an episode of Raising Good Humans with Dr Aliza.

Topics Covered in this Summary

- What is Anxiety
- Why We Need It

Catch our newsletter with Dr. Aliza Pressman & Dr. Tracey Dennis Tiwary here:
https://open.substack.com/pub/allstarparent/p/why-anxiety-is-good-for-you?r=1rlpe2&utm_campaign=post&utm_medium=web

What is anxiety and why do we need it?

09/03/2023

Why is my Child so Bossy when we Play? - Benefits of independent play and how to encourage it

In this newsletter, we provide you with notes on Five Things You Can Do to Boost Your Child's Play, an episode of The Balanced Parent Podcast.

Topics Covered in this Summary:

- The Importance of Independent Play for Children
- Five Ways to Boost Your Child's Play

Catch our newsletter with Dr. Laura Froyen, PhD here:

https://open.substack.com/pub/allstarparent/p/why-is-my-child-so-bossy-when-we?r=1rlp9v&utm_campaign=post&utm_medium=web

Benefits on independent play and how to encourage it

07/03/2023

Talking to Teens about S*x - A guide for you and your teens

In this newsletter, we provide you with notes on Demystifying S*x, an episode of Talking To Teens: Expert Tips for Parenting Teenagers.

Topics Covered in this Summary

- Talking to Teens about S*x
- A Guide to Intimacy for Teens
- Takeaway for Teens

Catch our newsletter with Andy Earle & Ben Dunks here:
https://open.substack.com/pub/allstarparent/p/talking-to-teens-about-sex?r=1rlp9v&utm_campaign=post&utm_medium=web

A guide for you and your teens

07/03/2023

Having Fun is Never a Waste of Time - We are not lazy, we are just common people who struggle to gain momentum and energy to move forward

In this newsletter, we provide you with notes on Does This Year Matter? Then Use It. | Alastair Humphreys, The Doorstep Mile, an episode of The 1000 Hours Outside Podcast.

Topics Covered in this Summary:

- Live More Adventurously Everyday
- Having Fun is Never a Waste of Time
- The Real ‘Living’

Catch our newsletter with Ginny Yurich & Alastair Humphreys here:
https://open.substack.com/pub/allstarparent/p/having-fun-is-never-a-waste-of-time?r=1rlp9v&utm_campaign=post&utm_medium=web

Instead of Trying To Escape Life, Enjoy It.

02/03/2023

Understanding your Child’s Behavior - Understanding and Supporting Your Child

In this newsletter, we provide you with notes on Back To The Basics: Children do well when they can, an episode of COR Parenting Conversations.

Topics Covered in this Summary

- Understanding your Child’s Behavior
- Supporting your Child

Catch our newsletter with Caley Kukla here:
https://open.substack.com/pub/allstarparent/p/understanding-your-childs-behavior?r=1rlp9v&utm_campaign=post&utm_medium=web

Understanding and supporting your child

01/03/2023

Peaceful Mornings for Parents - Establishing a Stable Morning Routine

In this newsletter, we provide you with notes on How to Create a Morning Routine that will Last with Sara Dean, an episode of 3 in 30 Takeaways for Moms.

Topics Covered in this Summary

- How to Establish a Stable Morning Routine
- 3 Takeaways from Sara Dean

Catch our newsletter with Rachel Nielson & Sara Dean here:
https://open.substack.com/pub/allstarparent/p/peaceful-mornings-for-parents?r=1rlp9v&utm_campaign=post&utm_medium=web

Learn How to Establish a Stable Morning Routine

01/03/2023

5 Parenting Phrases You Should Use At Every Age - Helping Children Manage their Emotions

In this newsletter, we provide you with notes on 5 Parenting Phrases You Should Use At Every Age, an episode of Flusterclux With Lynn Lyons: For Parents Who Worry.

Topics Covered in this Summary

- Difficult Emotions
- 5 Phrases Parents Should Use for their Children
- Takeaway

Catch our newsletter with Lynn Lyons & Robin Hutson here:
https://open.substack.com/pub/allstarparent/p/5-parenting-phrases-you-should-use?r=1rlp9v&utm_campaign=post&utm_medium=web

Helping Children Manage their Emotions

25/02/2023

Getting Teens to Communicate - Ways to Connect with Your Teenage Son When He Won’t Communicate

In this newsletter, we provide you with notes on How Do I Get My Teen Sons to Talk to Me?, an episode of Ask Lisa. The Psychology of Parenting with Dr. Lisa Damour.

Topics Covered in this Summary

- Why Teen Sons Don’t Talk to their Parents
- How Do I Get My Son to Communicate
- Dr. Lisa’s Parenting to Go

Catch our newsletter with Dr. Lisa Damour & Reena Ninan here:
https://open.substack.com/pub/allstarparent/p/getting-teens-to-communicate?r=1rlp9v&utm_campaign=post&utm_medium=web

Ways to Connect with Your Teenage Son When He Won’t Communicate

23/02/2023

Fatherhood on Men’s Mental Health - Understanding and Addressing Fathers' Mental Health

In this newsletter, we provide you with notes on Mental Health and Dads, an episode of Modern Mom Probs.

Topics Covered in this Summary

- Fatherhood on Men’s Mental Health
- Encouraging Men to Talk About Mental Health Issues
- Takeaway

Catch our newsletter with Tara Clark & Eli Weinstein here:
https://open.substack.com/pub/allstarparent/p/fatherhood-on-mens-mental-health?r=1rlp9v&utm_campaign=post&utm_medium=web

Understanding and Addressing Fathers' Mental Health

22/02/2023

Actions and Consequences - Types of Consequences & How to Manage Behavior Appropriately

In this newsletter, we provide you with notes on Handling Behavior With Appropriate Consequences, an episode of the Play Therapy Parenting Podcast.

Topics Covered in this Summary

- Handling Behavior With Appropriate Consequences
- The Three Types of Consequences
- The Goal of Discipline

Catch our newsletter with Dr. Brenna Hicks here:
https://open.substack.com/pub/allstarparent/p/actions-and-consequences?r=1rlp9v&utm_campaign=post&utm_medium=web

Types of Consequences & How to Manage Behavior Appropriately

21/02/2023

Snapping at our Kids - Controlling Your Emotions, Calming Your Mind, and Responding Positively

In this newsletter, we provide you with notes on Casey O’Roarty of Joyful Courage on Calming the Drama in Our Homes, an episode of TILT Parenting: Raising Differently Wired Kids.

Topics Covered in this Summary

- The Emotional Freight Train
- Taking Control of Your Emotions
- Tips to Calm Your Mind and Respond Positively

Catch our newsletter with Debbie Reber & Casey O’Roarty here:
https://open.substack.com/pub/allstarparent/p/snapping-at-our-kids?r=1rlp9v&utm_campaign=post&utm_medium=web

Controlling Your Emotions, Calming Your Mind, and Responding Positively

17/02/2023

Catch our newsletter How does Recharging affect Parenting? - Taking care of ourselves so that we can take care of others

In this newsletter, we provide you with notes on How Can Parents Find Joy and Energy in the New Year? An episode of Ask Lisa. The Psychology of Parenting with Dr. Lisa Damour.

Topics Covered in this Summary

- Why Parents Need Time Out to Recharge
- Ways to Recharge Yourself
- 3 Things to Take Into 2023
- Parenting to Go

Catch our newsletter with Dr. Lisa Damour & Reena Ninan here:
https://open.substack.com/pub/allstarparent/p/how-does-recharging-affect-parenting?r=1rlp9v&utm_campaign=post&utm_medium=web

Taking care of ourselves so that we can take care of others

16/02/2023

Catch our newsletter Screen Time v Time Outside - The Benefits of Outdoor Play

In this newsletter, we provide you with notes on How to Reach 1000 Hours Outside (January Launch Ideas) with Ginny Yurich, an episode of Minimalist Moms Podcast.

Topics Covered in this Summary

- The Benefits of Being Outdoors
- How to Reach 1000 Hours Outside

Catch our newsletter with Diane Boden & Ginny Yurich here:
https://open.substack.com/pub/allstarparent/p/screen-time-v-time-outside?r=1rlp9v&utm_campaign=post&utm_medium=web

The Benefits of Outdoor Play

12/02/2023

Catch our newsletter Is All Screen Time Treated the Same? - Types of Screen Time, their Effect and Guidance for Management

In this newsletter, we provide you with notes on How to Find a Balance with Screen Time, an episode of Talking Sense with Dr. Martha.

Topics Covered in this Summary

- Types of Screen Time and their Effect
- Recommendations and Guidelines for Screen Time

Catch our newsletter with Dr. Martha here:
https://open.substack.com/pub/allstarparent/p/is-all-screen-time-treated-the-same?r=1rlp9v&utm_campaign=post&utm_medium=web

Types of Screen Time, their Effect and Guidance for Management

11/02/2023

Catch our newsletter Can I Exercise while Pregnant? - Manage Myths & Judgments and Discover the Benefits of Exercise during Pregnancy

In this newsletter, we provide you with notes on Pregnancy Myths and Judgment with Felicity Rosina, an episode of Midwife Pip Podcast.

Topics Covered in this Summary

- Discussing Pregnancy Myths and Judgments
- Pregnancy Exercise Benefits

Catch our newsletter with Pippa Davies here:
https://open.substack.com/pub/allstarparent/p/can-i-exercise-while-pregnant?r=1rlp9v&utm_campaign=post&utm_medium=web

Manage Myths & Judgments and Discover the Benefits of Exercise during Pregnancy

10/02/2023

Catch our newsletter Unpacking and Breaking the Bad Habits - What To Do When Bad Habits Take Hold

In this newsletter, we provide you with notes on Unpacking and Breaking Your Habits That Self Soothe, an episode of Flusterclux With Lynn Lyons: For Parents Who Worry.

Hosted by Lynn Lyons, a therapist, author, speaker, and one of the world's experts on helping parents, kids, and teens manage anxiety. She talks with co-host and sister-in-law Robin Hutson, the co-founder of Flusterclux.

Topics Covered in this Summary

- Understanding Habits
- Breaking Bad Habits in Children
- Instilling Healthy Habits in Our Children

Catch our newsletter with Lynn Lyons here:
https://open.substack.com/pub/allstarparent/p/unpacking-and-breaking-the-bad-habits?r=1rlp9v&utm_campaign=post&utm_medium=web

What to Do When Bad Habits Take Hold

10/02/2023

Catch our newsletter Giving Ourselves and Our Kids Permission to Feel - The Power of Emotions and Nurturing Emotional Intelligence in Children

In this newsletter, we provide you with notes on Emotional Intelligence: Giving Ourselves and Our Kids Permission to Feel with Dr. Marc Brackett, an episode of Raising Good Humans with Dr Aliza.

Topics Covered in this Summary

- Importance Of Emotional Intelligence
- Nurturing Emotional Intelligence in Children

Catch our newsletter with Dr. Aliza Pressman here:

The Power of Emotions and Nurturing Emotional Intelligence in Children

09/02/2023

Catch our newsletter Stress Management for Kids and Teens -
Helping Our Children Thrive In An Era Of Increased Anxiety, Depression, And Social Media

In this newsletter, we provide you with notes on Girls On The Brink: Helping Our Daughters Thrive In An Era Of Increased Anxiety, Depression, And Social Media, an episode of Moms of Tweens and Teens.

Topics Covered in this Summary

- Effect of Estrogen on the Brain
- Stress Management for Kids and Teens
- Effectively Building Your Child’s Positive Inner Voice

Catch our newsletter with Sheryl Gould here:
https://open.substack.com/pub/allstarparent/p/stress-management-for-kids-and-teens?r=1rlp9v&utm_campaign=post&utm_medium=web

Helping Our Children Thrive In An Era Of Increased Anxiety, Depression, And Social Media

09/02/2023

Catch our newsletter Freeing Your Child from Negative Thinking - Help to Redirect Your Child's Negativity

In this newsletter, we provide you with notes on Dr. Tamar Chansky on How to Free Our Children From Negative Thinking, an episode of TILT Parenting: Raising Differently Wired Kids.

Hosted by Debbie Reber, a parenting activist, New York Times bestselling author, podcast host, and speaker.

Topics covered in this Summary

- Discussing Negative Thinking
- Four Steps to Combat Negative Thinking
- Setting the Foundation

Catch our newsletter with Debbie Reber here:

Help to Redirect Your Child's Negativity

09/02/2023

Catch our newsletter Helping Kids Handle Their Big Feelings - Managing emotions and difficult topics

In this newsletter, we provide you with notes on Big Little Feelings - Toddler Experts Talking Toddlers, an episode of Raising Good Humans with Dr. Aliza.

Hosted by Dr. Aliza Pressman, a developmental psychologist with over 15 years of experience working with families and the creator of the Raising Good Humans Podcast.

She is joined by Kristin Gallant and Deena Margolin, creators of Big Little Feelings.

Topics Covered in this Summary

- How To Help Kids Manage Their Emotions
- How To Handle The Topic of Death With Children

Catch our newsletter with Dr. Aliza Pressman here:
https://open.substack.com/pub/allstarparent/p/helping-kids-handle-their-big-feelings?r=1rlp9v&utm_campaign=post&utm_medium=web

Managing emotions and difficult topics

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10/08/2023

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