The Whole Topic Podcast

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The Whole Topic Podcast Real Women, Real Talk, Real Life! We are a group of friends who get together and chat and inspire other women to live a full life!

Here we talk about any topic that has to do with being a woman. Grab your favorite drink and listen in!

26/01/2024

"Where can I find Whole Foods?"
Between the " Movement" & the state of our world making more people consider their supply chains these days, I get asked this question almost weekly.
" Where can I get ________?"
Peaches, Avacados, chicken, beef... If it's a food, people are looking for a place to find it in their local region. More and more folks are looking to their surrounding communitites for food stability. Will your region be able to support your needs or do you need to invest in a shipping option for produce grown outside your area? No matter what it is you're searching for, make sure you are keeping communications open with your community. A fed community is a STRONG community!

24/01/2024



Sugar! It's in everything. From Vegetables containing natural sugars, to a "healthy" snack you picked up at the convenience store. This topic was so broad and we ladies had so many questions regarding sugars and all its forms that we decided we needed a podcast dedicated wholly to "Sugar". Stay tuned for Season 3's "Sugar Podcast!"
Until then, tell us what your healthy sugar consumption looks like. We're not saying there's ONE right answer for everyone when it comes to this topic, but it sure is interesting to see how others have formed their healthy habits around this one ingredient!

22/01/2024

How deep are you into making the switch from processed foods to whole foods?
This episode we reflect on the beginning of our respective journeys into whole food living!
Watch the full episode here:
https://youtu.be/aARRMm1dPKw
And let us know what has been the HARDEST/ EASIEST products to switch!

17/01/2024

From this weeks episode on Dealing with Overwhelm in our Homeschool...

Story time with Andrea Dearmark23

How many of us can relate that sometimes we just need to hit the Reset button & turn to God. 🖐

16/01/2024

We're BACK!🥳

After a nice break we're back with a MUCH talked about subject in the groups we run in... How to deal with Overwhelm in our Homeschool.

This episode breaksdown the keys to identifying your specific overwhelm & refreshes you with wisdom passed down and self learned from years and years of riding the overwhelm train! Give it a listen and let us know what some of your "Action Steps" are when getting off the overwhelm train. 👇👇

Watch/ Listen to Full Episodes:

Youtube: https://youtu.be/iKcCbLd4IyA

Spotify: https://open.spotify.com/episode/4QZGnAfMRmdrVwKWr9oRfn?si=27ad3611b0db4633

08/11/2023

Ok. Stop what your doing. This is the next podcast you def want to listen to!
This episode is so meaty as we dive into the history & science behind the flours we use in our kitchens & where whole grains should fit into your pantry.
Gluten Free? skip to minute 26:31 to hear more about whether whole grains CAN be for you even if you're GF.
Part Two is LIVE & your gunna want to hear how this ends!
Watch Full Episodes Here______
Part 1 : https://youtu.be/JSCnrLRpHF8
Part 2: https://youtu.be/v5cw5HTymkg

Listen Here________
Part 1: https://open.spotify.com/episode/4FQtrmLFyCWKRwb5Lt5JBs?si=ehcTSd9mS7a0I2dp7c09ZQ
Part 2 : https://open.spotify.com/episode/3vUZFdHwC1hFeUTlCQh745?si=d56e7e1850784aa8

If you enjoyed part 1 of the podcast episode with Sue Becker, than come have a listen for part 2! We really dive into ce...
31/10/2023

If you enjoyed part 1 of the podcast episode with Sue Becker, than come have a listen for part 2!

We really dive into celiac, gluten intolerance, and how wheat isn’t necessarily the bad guy that everyone has made it out to be.

Have you been wondering what all the whole grain hype is about? Maybe gluten has made your stomach go nuts so you are gl...
26/10/2023

Have you been wondering what all the whole grain hype is about? Maybe gluten has made your stomach go nuts so you are gluten free with no official diagnosis? Or maybe you are looking for a nutrient dense food that can last for years to come?

Then this is the episode for you! Come hear part 1 of our podcast episode with Sue Becker from I promise you won’t leave the episode without learning something or a whole lot of something!

https://open.spotify.com/episode/4FQtrmLFyCWKRwb5Lt5JBs?si=Y6otcu91RR2JOtcFRY1xag

Episode 16 Part 1: Whole Grains Vs. Gluten Free Whole GrainsIS LIVE!!!! You've got to go listen to this if you are any k...
24/10/2023

Episode 16 Part 1: Whole Grains Vs. Gluten Free Whole Grains
IS LIVE!!!! You've got to go listen to this if you are any kind of baker!

We are SUPER (can't emphasize that enough!) excited to be interviewing Sue Becker, to talk about whole grains and gluten free whole grains. In this episode we hit on what is in a grain, the benefits of whole grains both gluten free and freshly milled whole grains.

We also discuss what it means to have celiac and how many who think they have celiac actually are intolerant to the processed wheat from the store. There are two kinds of celiac and Sue explains both.

Sue Beckers Bio:
“The Bread Beckers began in 1992 when Sue Becker shared an amazing discovery, first with her husband Brad and their six children, and then with friends. Sue’s background in food science and interest in biochemistry and nutrition often led her to read medical journals in her free time (not everyone’s cup of tea, she’ll admit). One bulletin she read revealed the history of mass-produced food: the decline in American public health can be directly charted to the widespread switch to commercially milled white flour in the 1920s. Real bread, this article said, had little to do with the product on store shelves. What’s more, the authors wrote, many common ailments of the modern era could be traced back to a loss of the essential nutrients and fiber people used to find in bread made with freshly ground whole grains–something almost no one eats today. Sue gave a hard look at the science in the article and decided it rang true.
That week Sue bought a grain mill and started making her family’s bread herself. Almost immediately, and without any other dietary changes, little health complaints that she and her children had learned to live with started clearing up. Fatigue, constipation, sugar cravings, chronic congestion, even warts: all gone in a few weeks. Sue shared her “new discovery” with friends and began baking bread for them. Word spread quickly as others experienced improved health as well. But she and Brad had just had their sixth child, and the demand for bread was outpacing her ability to keep up with the rest of her life. She decided that instead of making bread for the world, perhaps her calling was to teach the world to make bread for themselves. The seed of the Bread Beckers was sown.” Find Sue Beckers full bio here: https://www.breadbeckers.com/blog/our-story/

Watch the Full episode here_https://youtu.be/JSCnrLRpHF8
Listen Here_https://open.spotify.com/episode/4FQtrmLFyCWKRwb5Lt5JBs?si=17848a42b20e4e96

13/10/2023

If you havn't already listened to Ep.14 continuation of Homeschooling the Little Years, you outta! We talk about so many curriculums, the different ways we structured our days to fit the needs of our families, How we dealt with multiples & so much more. We unpacked the good, the bad and the ungly of Homeschooling the Little Years. Give it a listen and let us know your favorite parts of Homeschooling your little ones! God Bless

Full Episode Watch: https://youtu.be/xKz5o45zt3s
Full Episode Listen: https://open.spotify.com/episode/4PSBQbKjvzlO18vw4V7G3n?si=6efae98cef7d4aff

06/10/2023

We talk a lot about how our attitude affects the atmosphere in our homes, in our relationships and ofcourse in our homeschooling. This conversation was rich with insight. Give it a full listen and don't forget to leave a comment and let us know what life has been like for you as you navigate the little years.

Youtube: https://youtu.be/Z76hV6yDGh4

We pray that homeschooling families everywhere are blessed with joy and endurance as you take on the task of educating the next generation.

Blessings ya'll

03/10/2023

Ep. 13 Homeschooling the Little Years

With over 30 years of homeschooling experience between us ladies, we sat down and reflected on what we've learned about homeschooling the younger years.

Full Episodes can be listened to on most podcasting platforms including Apple.

Watch on Youtube: https://youtu.be/Z76hV6yDGh4

And don't forget to JOIN the conversation!

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"Where can I find Whole Foods?" . . . Between the "#Homesteaders Movement" & the state of our world making more people consider their supply chains these days, I get asked this question almost weekly. . " Where can I get ________?" . Peaches, Avacados, chicken, beef... If it's a food, people are looking for a place to find it in their local region. More and more folks are looking to their surrounding communitites for food stability. Will your region be able to support your needs or do you need to invest in a shipping option for produce grown outside your area? No matter what it is you're searching for, make sure you are keeping communications open with your community. A fed community is a STRONG community!

#makingtheswitchhealthy Sugar! It's in everything. From Vegetables containing natural sugars, to a "healthy" snack you picked up at the convenience store. This topic was so broad and we ladies had so many questions regarding sugars and all its forms that we decided we needed a podcast dedicated wholly to "Sugar". Stay tuned for Season 3's "Sugar Podcast!" . . Until then, tell us what your healthy sugar consumption looks like. We're not saying there's ONE right answer for everyone when it comes to this topic, but it sure is interesting to see how others have formed their healthy habits around this one ingredient! . . .

How deep are you into making the switch from processed foods to whole foods? . This episode we reflect on the beginning of our respective journeys into whole food living! . Watch the full episode here: https://youtu.be/aARRMm1dPKw . . . And let us know what has been the HARDEST/ EASIEST products to switch! . . . #thewholetopic #thewholetopicpodcast #homesteading #Processedfoods #wholefoods #makingtheswitch #womentalk #realwomenpodcast #homecooking #wholegrains #homesteaders #Supportlocal #raiseyourownmeat #community #growyourownfood #health #womenshealth #homesteadlife

What it all boils down to... KNOW YOUR WHY! Watch/Listen to Full Episodes:👇👇 Youtube: https://youtu.be/iKcCbLd4IyA Spotify: https://open.spotify.com/episode/4QZGnAfMRmdrVwKWr9oRfn?si=17eed1ba87604dcb . . . . .#homeschoolmom #homeschooling #homeschool #homeschoollife #homeschoolcommunity #homeschooler #homeschoolfamily #homeschooloverwhelm #homeschooloverwhelmguide #homeschooldays #podcast #womentalk #thewholetopic #Womenspodcast #realwomenpodcast #thewholetopicpodcast #homesteading #Godfearingwoman #homeschoolpodcast #homeschooltips #parenting #motherhood #homeschoolingthelittleyears #schedules #rhythms #routineliving #slowliving #boundaries #timemanagement #GodFirst

From this weeks episode on Dealing with Overwhelm in our Homeschool... Story time with Andrea Dearmark23 How many of us can relate that sometimes we just need to hit the Reset button & turn to God. 🖐 . . . . . #homeschool #homeschool #homeschooler #homeschoolmom #homeschooling #homeschoollife #homeschooldays #homeschoolfamily #homeschoolcommunity #homeschooloverwhelm #homeschooloverwhelmguide

We're BACK!🥳 After a nice break we're back with a MUCH talked about subject in the groups we run in... How to deal with Overwhelm in our Homeschool. This episode breaksdown the keys to identifying your specific overwhelm & refreshes you with wisdom passed down and self learned from years and years of riding the overwhelm train! Give it a listen and let us know what some of your "Action Steps" are when getting off the overwhelm train. 👇👇 Watch/ Listen to Full Episodes: Youtube: https://youtu.be/iKcCbLd4IyA Spotify: https://open.spotify.com/episode/4QZGnAfMRmdrVwKWr9oRfn?si=27ad3611b0db4633

Whole grains vs. Gluten Free
Whole grains vs. Gluten Free

Ok. Stop what your doing. This is the next podcast you def want to listen to! . This episode is so meaty as we dive into the history & science behind the flours we use in our kitchens & where whole grains should fit into your pantry. Gluten Free? skip to minute 26:31 to hear more about whether whole grains CAN be for you even if you're GF. . Part Two is LIVE & your gunna want to hear how this ends! . Watch Full Episodes Here______ Part 1 : https://youtu.be/JSCnrLRpHF8 Part 2: https://youtu.be/v5cw5HTymkg Listen Here________ Part 1: https://open.spotify.com/episode/4FQtrmLFyCWKRwb5Lt5JBs?si=ehcTSd9mS7a0I2dp7c09ZQ Part 2 : https://open.spotify.com/episode/3vUZFdHwC1hFeUTlCQh745?si=d56e7e1850784aa8 #thewholetopic #womentalk #Womenspodcast #realwomenpodcast #thewholetopicpodcast #homesteading #wholegrain #wholegrains #wholegrainbread #wholegraingoodness #podcast #homecooking

Prioritize!!

Are you a dedicated scheduler? A routine kind of person? Whether you are or you aren't there is a place for you in this conversation! Watch the full episode: https://youtu.be/-R_IMjlMdd0 Listen the full episode: https://open.spotify.com/episode/36NTiEJP7ygUh7Er4Ls2ca?si=994f8cd21d2740a2 . . . . #thewholetopic #homeschoolpodcast #homeschoolmom #homeschool #homeschooling #homeschooltips #homeschoollife #thewholetopicpodcast #motherhood #homeschoolingthelittleyears #parenting #realwomenpodcast #womentalk #Womenspodcast #Godfearingwoman #schedules #routineliving #rhythms

Let them be Little
Let them be Little

If you havn't already listened to Ep.14 continuation of Homeschooling the Little Years, you outta! We talk about so many curriculums, the different ways we structured our days to fit the needs of our families, How we dealt with multiples & so much more. We unpacked the good, the bad and the ungly of Homeschooling the Little Years. Give it a listen and let us know your favorite parts of Homeschooling your little ones! God Bless Full Episode Watch: https://youtu.be/xKz5o45zt3s Full Episode Listen: https://open.spotify.com/episode/4PSBQbKjvzlO18vw4V7G3n?si=6efae98cef7d4aff #homeschoolpodcast #homeschoolmom #homeschool #homeschoolingthelittleyears #homeschooltips #motherhood #slowliving #homeschoollife #thewholetopic #homeschooling #thewholetopicpodcast

Like if you're the kind of mom who LOVES to check things off a list! Full Episode Watch: https://youtu.be/xKz5o45zt3s Full Episode Listen: https://open.spotify.com/episode/4PSBQbKjvzlO18vw4V7G3n?si=6efae98cef7d4aff #homeschoolpodcast #homeschoolmom #homeschool #homeschoolingthelittleyears #homeschooltips #motherhood #slowliving #homeschoollife #thewholetopic #homeschooling #thewholetopicpodcast

Grab these awesome Homeschool Resource Lists FREE! https://dearmark23.com/lets-talk-homeschooling-encouragement-and-resources/ https://theranchershomestead.com/our-2023-2024-homeschool-curriculum-picks/ & don't forget to give the whole episode a listen.... Full Episode Watch: https://youtu.be/xKz5o45zt3s Full Episode Listen: https://open.spotify.com/episode/4PSBQbKjvzlO18vw4V7G3n?si=6efae98cef7d4aff #homeschoolpodcast #homeschoolmom #homeschool #homeschoolingthelittleyears #homeschooltips #motherhood #slowliving #homeschoollife #thewholetopic #homeschooling #thewholetopicpodcast

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