She Who Rises Up

27/10/2021

18/10/2021

Living an authentic and conscious life does not mean we forget compassion. In fact, it’s the opposite.

It’s the moral duty of the conscious person to look out for the others’ well-being as for their own.

Sometimes, it means putting others needs before yours. When compassion is your way of being, this shift is natural.

16/10/2021

The energy of protection is masculine. It is the role of the masculine to protect and look after.

From within, the protector energy comes in mothers, yes, mothering uses a great deal of masculine energy, that´s why it can be so tiring if not well-balanced with the feminine. The protector energy comes in as the provider role as well when we are alone.

More often than not, for independent professional women who have been on their own for quite some time, it may be normal to step into that role, or to continue in that role, specially if they are mothers as well.

However, when in a relationship, it is important to let the protector role to the man figure outside of you. It is the natural energy of real man to protect and guard the feminine energy. When this energy is not harmonized within, women tend to be too masculine outside and keep on the provider, protector role. This makes men lose their grip with their own nature. Men feel good in their own skin when they are fulfilling this role for women.

It does not mean that, as women, we have to be totally submissive and stop having masculine energy or stop providing for the family. On the contrary. But it means that, for us, as women, we will feel fully comfortable in our skin when we are provided for and guarded by the male energy, when we allow the masculine energy outside of us to fulfil their part.

We touch slightly on feminine and masculine energies on the latest episode of She Who Rises Up. You will enjoy listening to it in all major podcast platforms:

Episode 20 — PROTECT YOURSELF
ANCHOR: https://anchor.fm/she-who-rises-up
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Listen to She Who Rises Up on Spotify. We aim to empower, uplift and elevate women with our Conscious conversations on Entrepreneurship, Consciousness, Leadership and Feminine Energy. Gema Ramírez supports heart-centered leaders, through their spiritual transformation to confidently and consciously...

14/10/2021

EPISODE #20!

When after 20 episodes we feel the same excitement, we have the same willingness and the same passion we had after episode 1, then to me it means we are doing something right!

Congratulations to Lara Khalaf and Gema Ramirez for the consistency and love we put in these 20 episodes! Many, many more still to come!

None of this could have been possible if either me or Lara or both of us had felt the need to protect our privacy, our lives, as we come raw in every conversation we have in these episodes of our podcast.

Liberations versus Protection. Freedom versus Safety.

In episode 20 we talk about the subject of Protection and how it can impact not so positively your life.

You may also want to read the article in Medium that complements this episode and tell us what you feel and think about protection and safety.

Links to the podcast inside the article.

Have fun listening and reading and please, please share your insights with us.

https://medium.com/she-who-rises-up/for-your-protection-and-safety-really-b7a817ebddce?sk=d445260d61a180ad1c469b76924e0740

I remember the day I consciously turned on the TV on… I had previously stopped watching it, as a conscious decision, and for a decade I…

07/10/2021

We learnt to listen to our bodies and we know when we need rest, when some foods don’t agree with us, when we need fresh air...

Next stop is to learn to listen to the soul.

The soul will ask for nurturing things too... for me it’s a feeling of overwhelming restlessness and I know I need time for me, time for solitude... when doing too much becomes a chore, even the things I enjoy feel too much, I know it’s a calling from my soul to stop and listen more deeply, more calmly, to just stop and go more within.

There are messages and insights that come to us more clearly when we follow the yearnings of the soul. Direction for the next step will be revealed only in the solitude of your intimacy with yourself.

Your soul has the clues ... just give it what it needs of you for this is for you too.

Gema Ramirez

Listen to episode 19 here:
https://anchor.fm/she-who-rises-up