Thinking about tomorrow can be scary because today's doubts get in the way. But here's a secret: our future has so much awesome stuff in store, and all that's stopping us is being afraid or unsure. It's like standing at the edge of a pool, worried it's too cold. Once we jump in, we realize it's actually pretty great. So, let's kick those worries aside and dive into what's next, ready for the fun stuff ahead.
Believing in yourself is like having a secret key that unlocks the first door to your dream. It's not about magic; it's about feeling strong inside and knowing you can take on big challenges. This belief lights up the path ahead, making scary things less scary and tough things feel doable. Keep that belief close, because it's what helps you move forward, step by step, towards all the cool stuff you want to do.
Beautiful words from @samled1111 on how we are not our thoughts. You can check out the full episode and link to his new book at the link in bio.
@causingtheeffectpodcast @mindsetoftheo & @radradoslav
How Theo grew his instagram, how Theo and Rad met and what’s the secret to success 👍🏻
Why Scott is going to visit Theo and Rad in Bali.
Watch the entire episode, link in bio @causingtheeffectpodcast
#mindset #podcast #causingtheeffect
Coach, Trainer and all around wonderful human @manuel_scheu sharing the key to finding your own unique path in life. Episode 295 is now available on all streaming platforms. Check it out now!
Co-Founder of @cerebralfit Guy Odishaw discussing where western science has fallen short. You can check out Episode 294 on Bioelectric Medicine on all streaming platforms.
@annaraheofgst breaking down the secret to her movement medicine. Anna is redefining health and wellness from the inside out with her program GST Body. Check out this episode on all streaming platforms now!
Former Marine @nickkoumalatsos on how to find your purpose after the dust settles. The key is getting clarity and figuring out who you are. Episode 288 is now available on all streaming platforms.
Absolutely loved chatting with @coachmegastrong and @nooch_13 about bringing the best out of their athletes. Being a data driven Performance Coach for the Seattle Sounders and cancer survivor, Megan understands the importance of the collective as well as optimizing human performance on the indivisible level. Check out this episode on all streaming platforms.
@thepresenceshift discusses how shifting to the present moment is where you will find your purpose. Loved this conversation with Dr. Sean Sullivan, psychologist and founder of OnePerfect. Check out this episode available on all streaming platforms now!
From Movement to mindset.
Listen to the @causingtheeffectpodcast episode number 283 with our guest @mindsetoftheo
Theo explains how he is managing his transition from obeying to other people to being independent and free. @greatscott_217 and Theo talk about Life in general, which steps they took to gain control of their lives and what they recommend others to create a lifestyle and mindset that focussed on happiness and freedom instead of security and fear.
Find the whole episode on @causingtheeffectpodcast
#mindset #podcast #causingtheeffect #movement
Eye opening theory about the future of alcohol by coach and author @jamesswanwick. James and I had a great conversation about the pitfalls of alcohol. James gives you the tools to start taking step towards an alcohol free lifestyle. Check out the new episode on all streaming platforms.
My good friend @sambguia giving one of his most useful tools on increasing your productivity. Thanks for joining me bud!
How do you find your purpose? This question has plagued me throughout my adulthood. Luckily I got to sit down with my brother @jordantarver to talk about it. In this episode we discuss how to gain clarity and find what your meant to be doing with your life. Check it out on all streaming platforms. 👊🏼🙏🏻
Beautiful words by @chriscirak from the latest episode on Being. Chris has a way of taking sophisticated ideas and making them simple. Check out this episode and his work!
@nooch_13 speaking the truth on how to break up your training. It’s not SPORT specific but ATHLETE specific. Check out this episode for some performance training advice as well as some shenanigans😂
Privileged to speak with physician Michael Amster on his book @thepowerofawebook. A.W.E. stands for Attention, Wait, Exhale and Expand. The method is a five-to fifteen-second, three-step process—a type of “microdosing mindfulness,” an informal mindfulness practice supported by research conducted at UC Berkeley. In this book you learn the simple technique that is already changing my life. Check out the episode and book!
https://podcasts.apple.com/us/podcast/causing-the-effect/id1515295067
#greatness #striveforgreatness #mindsetofgreatness #destinedforgreatness #greatnessawaits #strivingforgreatness #achievegreatness #chasinggreatness #inspiregreatness #strive4greatness #chasegreatness #returntogreatness #findyourgreatness #schoolofgreatness #createdforgreatness #instagramgreatness #catchgreatness #decadeofgreatness
When you're passionate and creative, it's easy to feel happiness and excitement. But if you're not careful, these emotions can easily turn into toxic reactions that may lead to self-harm or addiction.
Observe your emotions, then release them. This is the key to effective management of your passions and emotions.
Don’t dwell in ignorance. Make sure to know the facts about what can help you live a healthier life.
Don’t let ignorance get in the way of your dreams.