The Abundance Alchemist Podcast

12/06/2024

"You can eliminate unwanted anger without anger management!" - Dr. Mort Orman

Dr. Mort Orman, M.D. is an internal medicine physician and a 40-year anger elimination and stress elimination expert. He has written 23 books on how to eliminate anger and stress without using drugs, relaxation exercises or other traditional management techniques. He is the creator of the 10-session Angry No More anger elimination program and The Ultimate Stress Relief System and training program. Dr. Orman has led more than 100 anger and stress elimination workshops for doctors, nurses, lawyers, business owners, entrepreneurs, other professionals, the clergy, and even the F.B.I. He has also been the official sponsor of National Stress Awareness Month in the U.S. every April since 1992. His newest book "Dr. Orman's Life-Changing Anger Cure" released in March 2024.

You Don't Want to Miss:
How To Stop Getting Angry, Irritated and Upset...Without Anger Management
How To Stop Getting Angry at Your Spouse or Kids
Why People Find It Hard to Forgive
How Anger Elimination is Different Than Anger Management
AND SO MUCH MORE!!

TUNE IN HERE:
Apple Podcasts: https://apple.co/2R7CeGr
Spotify: https://spoti.fi/3dWogjT

‎Health & Fitness · 2024

12/06/2024

“You can eliminate unwanted anger without anger management!” - Dr. Mort Orman⁣
⁣
Dr. Mort Orman, M.D. is an internal medicine physician and a 40-year anger elimination and stress elimination expert. He has written 23 books on how to eliminate anger and stress without using drugs, relaxation exercises or other traditional management techniques. He is the creator of the 10-session Angry No More anger elimination program and The Ultimate Stress Relief System and training program. Dr. Orman has led more than 100 anger and stress elimination workshops for doctors, nurses, lawyers, business owners, entrepreneurs, other professionals, the clergy, and even the F.B.I. He has also been the official sponsor of National Stress Awareness Month in the U.S. every April since 1992. His newest book “Dr. Orman’s Life-Changing Anger Cure” released in March 2024.⁣
⁣
You Don’t Want to Miss:⁣
How To Stop Getting Angry, Irritated and Upset...Without Anger Management⁣
How To Stop Getting Angry at Your Spouse or Kids⁣
Why People Find It Hard To Forgive⁣
How Anger Elimination is Different Than Anger Management ⁣
AND SO MUCH MORE!!⁣
⁣
TUNE IN HERE:Apple Podcasts: https://apple.co/2R7CeGr⁣
Spotify: https://spoti.fi/3dWogjT⁣
⁣

31/05/2024

I am beyond excited to have completed my Master's in Clinical Mental Health Counseling with a Specialization in Marriage, Couples, and Family Counseling. In addition to my Substance Abuse Counseling credential, I can now support couples and families struggling. Life throws us curveballs and sometimes we need support in navigating it. If you know someone in Colorado that may need a helping hand, please share my information with them. I am beyond honored to be able to help others in any way I can!

Caitlyn Dorsey, Drug & Alcohol Counselor, Castle Rock, CO, 80109, (720) 408-7925, My role is to be here to support you and know it is not easy to ask for help from a stranger. I strive to make counseling a safe space to express yourself as you are and share your challenges as well as goals! My appro...

22/05/2024

“Intentional microdosing can ignite your s*x life, heal s*xual shame, and connect to your power” - ⁣
⁣
Leslie Draffin is a somatic psychedelic guide & sensual embodiment coach focused on helping women embrace their bodies, s*x, and psychedelics. She supports conscious women & menstruators who want to heal themselves & connect more deeply with the divine through intentional micro-dosing, womb reconnection, pleasure activation & cyclical living. Leslie believes sacred Earth medicine has the power to bring us home to ourselves, awaken our authenticity and heal the trauma locked within our subconscious.⁣
⁣
You Don’t Want to Miss:⁣
How psychedelics help heal trauma⁣
How connecting to pleasure heal trauma⁣
What the biggest lie we’ve been told about our menstrual cycle is⁣
Why womb reconnection essential for every woman⁣
AND SO MUCH MORE!!⁣
⁣
TUNE IN HERE:⁣
Apple Podcasts: https://apple.co/2R7CeGr⁣
Spotify: https://spoti.fi/3dWogjT⁣
⁣

22/05/2024

"Intentional microdosing can ignite your s*x life, heal s*xual shame, and connect to your power" -

Leslie Draffin is a somatic psychedelic guide & sensual embodiment coach focused on helping women embrace their bodies, s*x, and psychedelics. She supports conscious women & menstruators who want to heal themselves & connect more deeply with the divine through intentional micro-dosing, womb reconnection, pleasure activation & cyclical living. Leslie believes sacred Earth medicine has the power to bring us home to ourselves, awaken our authenticity and heal the trauma locked within our subconscious.

You Don't Want to Miss:
How psychedelics help heal trauma
How connecting to pleasure heal trauma
What the biggest lie we've been told about our menstrual cycle is
Why womb reconnection essential for every woman
AND SO MUCH MORE!!

TUNE IN HERE:
Apple Podcasts: https://apple.co/2R7CeGr
Spotify: https://spoti.fi/3dWogjT

‎Health & Fitness · 2024

23/04/2024

"Inner Activism is creating change from within." -

Miriam Trahan has been exploring the frontiers of consciousness and working with energy fields for over 30 years. She is experienced at articulating spiritual technologies of breath and meditation and their power to uplift our changing world. Miriam studied for 10 years with a breath master, Swami Santianda, Pranavayu method of breath practice, is yoga teacher certified, a current student of Light Body practice with Duane Packer/Daben orindaben.com for over 17 years, and host of Miriam's Meditations podcast, recorded with live group of meditators from Maui.

You Don't Want to Miss:
How breath affects our bodies
How lack of breath affects our mental and emotional states
How to access and nourish a higher mind
What spiritual technologies are and how to use them
AND SO MUCH MORE!!

Tune in HERE:
Apple Podcasts: https://apple.co/2R7CeGr
Spotify: https://spoti.fi/3dWogjT

23/04/2024

“Inner Activism is creating change from within.” - ⁣
⁣
Miriam Trahan has been exploring the frontiers of consciousness and working with energy fields for over 30 years. She is experienced at articulating spiritual technologies of breath and meditation and their power to uplift our changing world. Miriam studied for 10 years with a breath master, Swami Santianda, Pranavayu method of breath practice, is yoga teacher certified, a current student of Light Body practice with Duane Packer/Daben orindaben.com for over 17 years, and host of Miriam’s Meditations podcast, recorded with live group of meditators from Maui. ⁣
⁣
You Don’t Want to Miss:⁣
How breath affects our bodies How lack of breath affects our mental and emotional states⁣
How to access and nourish a higher mind⁣
What spiritual technologies are and how to use them⁣
AND SO MUCH MORE!!⁣
⁣
Tune in HERE:Apple Podcasts: https://apple.co/2R7CeGr⁣
Spotify: https://spoti.fi/3dWogjT⁣
⁣

10/04/2024

"The universe is made up of stories and how we play in them matters." - .Burk

Kevin B. Burk is the Headmaster of The Real Astrology Academy and the creator of the Human Game and the Human Game Experience. He has been counseling and coaching as an astrologer since 1998, teaching astrology since 2000, and is the author of more than a dozen books.

You Don't Want to Miss:
How to solve the happiness problem
How to build a foundation of happiness and create a happy beginning
What the Human Game is and how to play
AND SO MUCH MORE!!

TUNE IN HERE!
Apple Podcasts: https://apple.co/2R7CeGr
Spotify: https://spoti.fi/3dWogjT

‎Health & Fitness · 2024

27/03/2024

"Breath is the most faithful companion we have on this journey." - De La Huerta

With 30 years of experience, Christian de la Huerta is a sought-after spiritual teacher, personal transformation coach and leading voice in the breathwork community. He has traveled the world offering inspiring and transformational retreats combining psychological and spiritual teachings with lasting and life-changing effects. An award-winning, critically acclaimed author, he has spoken at numerous universities and conferences and on the TedX stage. His new book, Awakening the Soul of Power, was described by multiple Grammy Award–winner Gloria Estefan as "a balm for the soul of anyone searching for truth and answers to life's difficult questions." More information about his work may be found at www.SoulfulPower.com.

You Don't Want to Miss:
How to unlock the hero with you
What different types of power look like
What the costs to selling out our power is
Why we continue to engage in people-pleasing
Where to start in taking back our power!
AND SO MUCH MORE!!

TUNE IN HERE:
Apple Podcasts: https://apple.co/2R7CeGr
Spotify: https://spoti.fi/3dWogjT

‎Health & Fitness · 2024

13/03/2024

"More than 60 million adults suffer from poor sleep quality or sleep disorders, like sleep apnea and insomnia." - Sleep Fix Academy

Bijoy John is a board-certified physician and practicing sleep specialist currently in private practice with over 25 years of experience in Pulmonary/Critical Care and Sleep Medicine. Based in Nashville, TN. he treats both children and adults with various sleep disorders. He is the founder and medical director of Sleep Wellness Clinics of America offering in-person and online consultation, education, modern diagnostic modalities, home testing, and comprehensive treatment for a full spectrum of sleep disorders. He is also the founder of Sleep Fix Academy which offers online courses, podcasts, and other resources to improve sleep quality. Bijoy serve as an Affiliate Assistant Professor at the University of Tennessee Health Science Center College of Medicine. Bijoy is a member of the American Academy of Chest Physicians, American Medical Association, and American Academy of Sleep Medicine. He was recognized as one of the Top 100 Physicians in Nashville for 2022 by My Nashville magazine and received the Top Sleep Specialist award consecutively from 2015–2020 from Nashville Lifestyle magazine.

You Don't Want to Miss:
How poor sleep can impact bodily functions and mindset
What the different types of sleep disorders are
How to SLEEP NOW simply
The ways to make your sleep hygiene easy!
AND SO MUCH MORE!!

TUNE IN HERE!!
Apple Podcasts: https://apple.co/2R7CeGr
Spotify: https://spoti.fi/3dWogjT

‎Health & Fitness · 2024

15/02/2024

"There's no point in suffering needlessly with chronic allergies any longer." - Holistic Health Inc

Dr. Darlene Zwolinski began her holistic health practice after obtaining her Doctorate of Naturopathy, which she earned from Clayton College of Natural Health in 2005. She is also a certified BodyTalk practitioner, a form of energy balancing using the body as a tool to find where dis-ease is held and assisting in releasing those energies. Darlene continued with training in natural allergy elimination, NAET, certified in NAET since 2009, having trained with Dr. Devi Nambudripad, the founder of NAET. She graduated from the Colorado School of Traditional Chinese Medicine with a Master of Acupuncture degree in April 2015. She is now a licensed Acupuncturist in the State of Colorado. For a second time, she graduated with a Master of Science in Traditional Chinese Medicine in August of 2017 to complete the Chinese herbal program. Recently, she completed the Doctoral program at Pacific College of Health and Science in San Diego and is officially a Doctor of Acupuncture and Chinese Medicine (DACM).

You Don't Want to Miss:
The Benefits of Acupuncture
A Natural Way to ELIMINATE Allergies
How the body is impacted physically by emotions
How Eastern and Western Medicine Work Together
AND SO MUCH MORE!!

TUNE IN HERE!
Apple Podcasts: https://apple.co/2R7CeGr
Spotify: https://spoti.fi/3dWogjT

‎Health & Fitness · 2024

31/01/2024

"Our brains prioritize negative information, leading to negative bias." - . Gina Simmons Schneider

Dr. Gina Simmons Schneider is the author of Frazzlebrain: Break Free from Anxiety, Anger, and Stress Using Advanced Discoveries in Neuropsychology (Central Recovery Press, March 2022). She is a licensed psychotherapist, executive coach, and corporate trainer. She serves as codirector of Schneider Counseling and Corporate Solutions. Dr. Schneider is a coping skills expert with more than 25 years of experience helping people regulate difficult emotions and conflicts. Dr. Schneider is certified in Neuroscience for Clinicians through PESI and Critical Incident Stress Debriefing through National Trauma Services.

She has been quoted in the New York Times, Los Angeles Times, and the San Diego Union-Tribune. Laurence Knight interviewed her for the BBC World Service program, "How to Be Angry." Dr. Schneider blogs for Psychology Today and writes the award-winning Manage Anger Daily blog. She has blogged for Forbes and Women in Crime Ink which the Wall Street Journal named a "blog worth reading." Dr. Schneider provides training for Fortune 500 companies and other organizations online and throughout San Diego County.

You Don't Want to Miss:
How neuropsychology tools help improve health, fitness, and longevity
How to cope with anxiety, anger, and stress
How positive emotions can help people heal from trauma
A few surprising ways to manage stress
AND SO MUCH MORE!!

TUNE IN HERE!Apple Podcasts: https://apple.co/2R7CeGr
Spotify: https://spoti.fi/3dWogjT

‎Health & Fitness · 2024

17/01/2024

"Being creative is giving yourself choices in your daily life." -

Alan S. Questel has taught thousands of people in over 20 countries, on 5 continents. Trained by Dr. Feldenkrais (Amherst 1983) he has created numerous Feldenkrais programs on varied topics including one for pregnant women (Pregnant Pauses). He is author of Creating Creativity – Embodying the Creative Process. He is constantly discovering how to be kinder to others and toward himself and recently wrote, Practice Intentional Acts of Kindness.

You Don't Want to Miss:
How to embody your creative process
How implementing movement can impact your self-image
Why creativity, self-image, and movement have in common
AND SO MUCH MORE!!

TUNE IN HERE!!
Apple Podcasts: https://apple.co/2R7CeGr
Spotify: https://spoti.fi/3dWogjT

‎Health & Fitness · 2024

17/01/2024

“Being creative is giving yourself choices in your daily life.” - ⁣
⁣
Alan S. Questel has taught thousands of people in over 20 countries, on 5 continents. Trained by Dr. Feldenkrais (Amherst 1983) he has created numerous Feldenkrais programs on varied topics including one for pregnant women (Pregnant Pauses). He is author of Creating Creativity – Embodying the Creative Process. He is constantly discovering how to be kinder to others and toward himself and recently wrote, Practice Intentional Acts of Kindness. ⁣
⁣
You Don’t Want to Miss:⁣
How to embody your creative process⁣
How implementing movement can impact your self-image⁣
Why creativity, self-image, and movement have in common⁣
AND SO MUCH MORE!!⁣
⁣
TUNE IN HERE!!Apple Podcasts: https://apple.co/2R7CeGr⁣
Spotify: https://spoti.fi/3dWogjT⁣
⁣

03/01/2024

"I dream of living in a world where people can speak openly and honestly about their mental health issues without fear of judgment or reprisal." - Erik DaRosa

Erik DaRosa, known by friends as "Yoda," is the Founder and CEO of From Survivor to Thriver, a mental health advocate, speaker, author and Co-host of the popular From Survivor to Thriver podcast. Through his work and his own lived experience, Erik is upending the front-end of the mental health space and building a bridge between those who seek resources and those who provide both help and hope. Each week on his podcast, he tackles different mental health topics through honest and relatable "kitchen table" conversations with real people who are helping to shatter mental health stigmas and find their voices. He aims to normalize discussions around mental health topics and remind his audience they are not alone, there is strength in community and "it's perfectly ok to not always be ok."

You Don't Want to Miss:
How important community is in the healing process
How stigma impacts mental health and healing
How to create your TEAM
What an Equilateral Triangle of Healing is
AND SO MUCH MORE!!

TUNE IN HERE!!
Apple Podcasts: https://apple.co/2R7CeGr
Spotify: https://spoti.fi/3dWogjT

27/12/2023

"93% of the leading causes of death in the United States are gut related. " - Dech

Josh is an ex-paramedic, and Holistic Nutritionist, specializing in gut health. It was the successes his clients have had with complex digestive diseases, previously thought to be impossible, that got him connected to some of the world's most renowned doctors. Since then, he's been recruited to the Priority Health Academy as a medical lecturer, helping educate doctors on the holistic approach to gut health, and complex digestive issues.

You Don't Want to Miss:
How important gut health truly is
How gut health is connected to mental health
What exercises, foods, and behaviors can improve gut health
How gut health impacts EVERY aspect of how we function
AND SO MUCH MORE!!

Apple Podcasts: https://apple.co/2R7CeGr
Spotify: https://spoti.fi/3dWogjT

‎Health & Fitness · 2023

21/12/2023

“Is it important for your tombstone to say you were a perfect size 6?” - ⁣
⁣
Nicole Christina is the host of Zestful Aging Podcast, which has won multiple awards and is heard in 106 countries. She’s also a psychotherapist of 32 years with a specialty in eating disorders. She’s on a mission to educate people about eating disorders, which are on the rise, especially in later life.⁣
⁣
You Don’t Want to Miss:⁣
How to avoid getting obsessed with diet and exercise⁣
Why eating disorders in middle aged women increasing⁣
How being too obsessive about health can be an eating disorder ⁣
Why eating disorders can be harmful and signs to be aware of⁣
AND SO MUCH MORE!!⁣
⁣
TUNE IN HERE!!⁣
Apple Podcasts: https://apple.co/2R7CeGr⁣
Spotify: https://spoti.fi/3dWogjT⁣
⁣

20/12/2023

"Is it important for your tombstone to say you were a perfect size 6?" -

Nicole Christina is the host of Zestful Aging Podcast, which has won multiple awards and is heard in 106 countries. She's also a psychotherapist of 32 years with a specialty in eating disorders. She's on a mission to educate people about eating disorders, which are on the rise, especially in later life.

You Don't Want to Miss:
How to avoid getting obsessed with diet and exercise
Why eating disorders in middle aged women increasing
How being too obsessive about health can be an eating disorder
Why eating disorders can be harmful and signs to be aware of
AND SO MUCH MORE!!

TUNE IN HERE!!
Apple Podcasts: https://apple.co/2R7CeGr
Spotify: https://spoti.fi/3dWogjT

14/12/2023

“Emotional labor is why women’s work is never done and we know what to do about it.” - ⁣
⁣
Dr. Regina Lark is the founder and owner of A Clear Path: Professional Organizing and Productivity. Regina earned a Ph.D. in U.S. Women’s History from the University of Southern California then worked with the UCLA Women’s Studies program. In 2008 she left higher education to start A Clear Path. Regina Lark is a feminist historian and Professional Organizer and brain-hacking entrepreneur, Regina speaks to the topic of Emotional labor as the unseen, unnoticed, unwaged, unwritten, unanticipated work women do. To help understand the overwhelm, Lark describes the historical journey of so-called “women’s work,” examining the connection between women, emotional labor in the home and the hard-wiring of our brain. She will talk about how emotional labor slams into executive function at home causing disorganization, clutter and other issues we as organizers commonly see. Lark offers solutions for creating a more equitable distribution of labor at home with dialogue and delegation.⁣
⁣
You Don’t Want to Miss:⁣
How clutter impacts our mental health⁣
What emotional labor is and how it impacts us⁣
Why people keep clutter and how to get organized!⁣
AND SO MUCH MORE!!⁣
⁣
TUNE IN HERE!!!Apple Podcasts: https://apple.co/2R7CeGr⁣
Spotify: https://spoti.fi/3dWogjT⁣
⁣

14/12/2023

“It is not an easy journey to advocate for your own or other’s mental health because there are many barriers in the system.” - ⁣
⁣
Zane Landin, graduated from Cal Poly Pomona with a Bachelor of Science in Communication and Public Relations. He has worked at places like USAID, NASA, and General Motors. He is a mental health and disability advocate, q***r rights activist, entrepreneur, and positive change maker. He identifies as Hispanic, Q***r, and Disabled. He is the founder of PositiveVibes Magazine, a digital magazine dedicated to telling authentic stories about mental health, wellness, and inspiration as well as the founder and President of Landing Dreams PR, a consulting business working with media and mental health advocates. Zane is a passionate storyteller who regularly writes about wellness, psychology, and culture for the Power of Positivity, Entrepreneur, and Lady Gaga’s Channel Kindness. His work has appeared on over 50 platforms like Seek the Joy Podcast, Forbes, Buzzfeed, and Coming from the Heart.⁣
⁣
You Don’t Want to Miss:⁣
What Intersectionality is⁣
How intersectionality plays a role in how we relate to each other⁣
What being an advocate means⁣
How to embrace your unique identity⁣
AND SO MUCH MORE!!⁣
⁣
TUNE IN HERE!!!⁣
Apple Podcasts: https://apple.co/2R7CeGr⁣
Spotify: https://spoti.fi/3dWogjT⁣
⁣

13/12/2023

"Emotional labor is why women's work is never done and we know what to do about it." -

Dr. Regina Lark is the founder and owner of A Clear Path: Professional Organizing and Productivity. Regina earned a Ph.D. in U.S. Women's History from the University of Southern California then worked with the UCLA Women's Studies program. In 2008 she left higher education to start A Clear Path. Regina Lark is a feminist historian and Professional Organizer and brain-hacking entrepreneur, Regina speaks to the topic of Emotional labor as the unseen, unnoticed, unwaged, unwritten, unanticipated work women do. To help understand the overwhelm, Lark describes the historical journey of so-called "women's work," examining the connection between women, emotional labor in the home and the hard-wiring of our brain. She will talk about how emotional labor slams into executive function at home causing disorganization, clutter and other issues we as organizers commonly see. Lark offers solutions for creating a more equitable distribution of labor at home with dialogue and delegation.

You Don't Want to Miss:
How clutter impacts our mental health
What emotional labor is and how it impacts us
Why people keep clutter and how to get organized!
AND SO MUCH MORE!!

TUNE IN HERE!!!
Apple Podcasts: https://apple.co/2R7CeGr
Spotify: https://spoti.fi/3dWogjT

06/12/2023

"It is not an easy journey to advocate for your own or other's mental health because there are many barriers in the system." -

Zane Landin, graduated from Cal Poly Pomona with a Bachelor of Science in Communication and Public Relations. He has worked at places like USAID, NASA, and General Motors. He is a mental health and disability advocate, q***r rights activist, entrepreneur, and positive change maker. He identifies as Hispanic, Q***r, and Disabled. He is the founder of PositiveVibes Magazine, a digital magazine dedicated to telling authentic stories about mental health, wellness, and inspiration as well as the founder and President of Landing Dreams PR, a consulting business working with media and mental health advocates. Zane is a passionate storyteller who regularly writes about wellness, psychology, and culture for the Power of Positivity, Entrepreneur, and Lady Gaga's Channel Kindness. His work has appeared on over 50 platforms like Seek the Joy Podcast, Forbes, Buzzfeed, and Coming from the Heart.

You Don't Want to Miss:
What Intersectionality is
How intersectionality plays a role in how we relate to each other
What being an advocate means
How to embrace your unique identity
AND SO MUCH MORE!!

TUNE IN HERE!!!
Apple Podcasts: https://apple.co/2R7CeGr
Spotify: https://spoti.fi/3dWogjT

29/11/2023

"Self-worth is far greater than net worth!" - Sherman

Spencer Sherman (MBA, CFP®) is a leading financial advisor, author, and public speaker, renowned for his mindfulness-based approach to money. As the founder and former CEO of Abacus, a values-driven financial consulting firm managing over $3 billion in assets, Spencer has transformed the lives of his clients and helped them achieve financial success on their own terms.

You Don't Want to Miss:
Breaking the Taboo Around Money
Why Your Self-Worth Is So Much Greater Than Your Net Worth
How to Transform Your Relationship to Money
How to calculate your "Enough" number
AND SO MUCH MORE!!

TUNE IN HERE!
Apple Podcasts: https://apple.co/2R7CeGr
Spotify: https://spoti.fi/3dWogjT

22/11/2023

"If you practice kindness, you will like yourself more." - Alan Questel

Alan S. Questel is known for his clarity, creativity and down to earth style of teaching. He brings a depth of understanding, humor and gentle human perspective while creating lively conditions for learning. Alan has taught thousands of people in over 20 countries, on 5 continents. Trained by Dr. Feldenkrais (Amherst 1983) he has created numerous Feldenkrais programs on varied topics including one for pregnant women (Pregnant Pauses). He is author of Creating Creativity – Embodying the Creative Process. He is constantly discovering how to be kinder to others and toward himself and recently wrote, Practice Intentional Acts of Kindness which takes readers through steps to broaden and sharpen their understanding of kindness. It will show ways to embrace kindness in everyday life. And provide the means to be kinder and generate more kindness towards yourself and others. The book will help readers break through old, unconscious, confirming patterns of thought and feeling, and free them to express all the love and kindness in their hearts.

You Don't Want to Miss:
What it means to like yourself more
How to truly like yourself
What kindness in action looks like
How to make kindness a daily practice to yourself and others
AND SO MUCH MORE!!

TUNE IN HERE:
Apple Podcasts: https://apple.co/2R7CeGr
Spotify: https://spoti.fi/3dWogjT