Beyond The Black Belts

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Beyond The Black Belts They teach students of all ages and abilities, providing an inclusive and motivating environment.

Maeghen Cotterill, the CEO and President of 5 Elements Martial Arts and Canadian President of the World Kickboxing and Karate Union, with over two decades of experience and a 5th Degree Black Belt in Karate, Black Belt in WTF Tae Kwon Do, Kickboxing, traditional Muay Thai, and Full-Contact Muay Thai fighter. As an 11-time World Champion in Kickboxing and Sport Karate and World Medalist in Traditio

nal Japanese, Korean, and Chinese Forms, Maeghen is an accomplished athlete and coach of the Canadian national team. Maeghen has received several awards, including 2016 Avenue Magazine’s Top 40 under 40, the Agent of Change Award for Green Sparrow Care, and serves as a Board Member for Pace Kids, Ambassador for Fast and Female, and the Canadian Cancer Society's fundraising gala committee. With a 5500 sq foot fully equipped martial arts/fitness studio and over 1000 active athletes, Maeghen is the driving force behind 5 Elements Martial Arts, the main training center for Team Canada, and dedicated to empowering others through fitness and martial arts, both in the studio and in the community.

As we near the fall and back to school, it’s time to open my schedule back up!! 🥊🥋🔥Openings for private lessons in Kickb...
22/08/2024

As we near the fall and back to school, it’s time to open my schedule back up!! 🥊🥋🔥

Openings for private lessons in Kickboxing, Karate, Muay Thai, Taekwondo, Boxing, Fitness and Self Defence 💥💥💥

Also, group training from Master Simon Yik ( ) in Taekwondo & Little Dragons available starting in September 🔥🔥🔥

Group Muay Thai & Kickboxing with Coach Brad & Coach Sara ( & ) will also be continuing into September 🔥

So honored to be overseeing these programs, gradings and curriculums. ☺️🥋🥊😁

Charity Boxing Event is also taking in applications for their next promotion with proceeds going to 🥊🥊🥊

Message me for more info!!! So excited to see you all back! ✨✨✨



It is with newfound excitement and drive that I announce my new position as the Team Canada President for the WMAC (Worl...
12/06/2024

It is with newfound excitement and drive that I announce my new position as the Team Canada President for the WMAC (World Martial Arts Committee). It’s been a long journey to arrive at this place and I feel like the alignment and values between me and this organization are synergistic. As I’ve been proud of the work I’ve done both here in Canada and around the World, I have been looking for a place to continue my journey in the martial arts community with initiatives and culture that matter. I wanted to find like-minded individuals that wanted more opportunities, safety, transparency, growth and progression, as well as fair and high quality competitions in our industry. As I’ve known and worked with many members of the WMAC for years, I’ve found that what we desire for athletes, coaches, studios, events, officials, and for an overall organization is the same. Coming onboard with the WMAC will allow me to continue with fair & safe weight classes being added, code of conduct being elevated, the Global Women’s Initiative being continued, a no tolerance policy for assault, harassment, & inequality, safer protocols for the competitor, high quality officials training and the addition of new and diverse competition divisions & styles. I’m honoured that I was chosen as the representative and will continue to work hard for the sport I love so much, especially with others that feel the same. I’ve always wanted growth, elevation and progression in the martial arts community and now I can put my efforts towards that to the best of my abilities. I look forward to growing Team Canada, working with athletes in our amazing country and creating opportunities to host them on the World Stage. If anyone has questions, would like to be part of WMAC Canada or are interested in the World Games 2024 in the Czech Republic, pls reach me at [email protected]
Let’s Go Team Canada!!!
Maeghen
🇨🇦🇨🇦🇨🇦

.martial.arts

Martial Arts has been my life for 36 years. Through the years, and the ups & downs, I have achieved everything I had set...
22/02/2024

Martial Arts has been my life for 36 years. Through the years, and the ups & downs, I have achieved everything I had set my heart on achieving. Every goal, ambition, dream and experience. Over the last 7 years, my focus had been on the WKU, the WKU Global Women’s Initiative and Team Canada. I wanted to help the community to have more opportunities, equality, initiatives, resources and positivity.
Taking on the Presidency of WKU Team Canada, I was honoured to bring the National Championships to Calgary and then the World Championships to Canada (Calgary & Tsuut’ina Nation) last October. I’ve met and worked with some incredible martial artists and humans, and have made some amazing lifelong friendships. I’m so grateful for all that came from this journey.
With that being said, I am stepping away from my role with the WKU World. I’m looking forward to future alignments, and challenges that match the direction of my soul and what is next for me. I will still be very much involved in martial arts and this community and I look forward to what waits on the other side. Good luck to Tareq Abu Khadra on his new role as WKU Canada President.
Onwards and Upwards!





📸

Maybe you’re not lost. You are just becoming ✨✨✨Something new, something different 🩷🩷🩷Losing an outdated identity to ste...
14/02/2024

Maybe you’re not lost. You are just becoming ✨✨✨

Something new, something different 🩷🩷🩷

Losing an outdated identity to step into what’s next 🔥

Falling into pieces, to be put back together as an incredible new masterpiece ☀️☀️☀️

Not an ending, but a beginning. 🌟🌟🌟

Excited for the next half, the transformations, the unknown 💥💥💥

It can all be beautiful magic ⚡️⚡️⚡️⚡️⚡️⚡️

🥊🥋
🩷🩵💜
💫

Entering into a softer phase of my life ✨✨✨Less fighting, force and aggression ✨✨✨Allowing intuition, energy and awarene...
08/02/2024

Entering into a softer phase of my life ✨✨✨

Less fighting, force and aggression ✨✨✨

Allowing intuition, energy and awareness to be my guide ✨✨✨✨✨

So many life changes in such a short period of time. Everything I’ve ever wanted, built and executed for the last 36 years is now flipped and being done differently. My wants and goals are still the same but I’ve gone back to the heart of the why. And how to get there differently. I was exhausted fighting, proving, and chasing. It was no longer working. It was making me sick in all the ways. I was missing the joy and forgetting about the passion & purpose that drove me in the first place. And now I’m coming back to myself. Who I really am. What I’m meant for. And how to live in softness 💛

💜
🩵

My continued martial arts & boxing journey……..
🥊
🥋
More updates coming soon……..🔥

📸 (she’s amazing!!!!)
Exhibition on March 2nd.

One of the key lessons I've learned in business: Embrace failure and mistakes.It's all part of the journey. Take risks, ...
02/11/2023

One of the key lessons I've learned in business: Embrace failure and mistakes.

It's all part of the journey. Take risks, go for it, and aim for the stars! 🚀💪



This journey has been a mix of pain, beauty, overwhelm, and passion as I strive to answer the fundamental question: Who ...
31/10/2023

This journey has been a mix of pain, beauty, overwhelm, and passion as I strive to answer the fundamental question: Who am I, and what legacy do I want to leave behind?" ✨💪



Change is your superpower to craft your own destiny!
26/10/2023

Change is your superpower to craft your own destiny!



Starting the next phase of life is a new adventure.The first step is realizing that you've already learned so much and c...
24/10/2023

Starting the next phase of life is a new adventure.

The first step is realizing that you've already learned so much and can handle what comes your way. Your past experiences have prepared you for this journey, and you've got what it takes to thrive in the future.

So, with confidence, step into the unknown. 🌟💪



Today take that step toward your wildest dreams. The one that you’ve been dreaming about for years but to scared to take...
19/10/2023

Today take that step toward your wildest dreams. The one that you’ve been dreaming about for years but to scared to take that first leap.

I encourage you to take that step even if it’s a small step because if you do, there are absolutely no limits to what you can achieve. It all starts with that first step, that initial spark of determination, and the belief in yourself.







Life is an ever-evolving journey, and sometimes we find ourselves anchored to old versions of ourselves.But here's the s...
17/10/2023

Life is an ever-evolving journey, and sometimes we find ourselves anchored to old versions of ourselves.

But here's the secret: You have the power to let go, to shed those layers that no longer serve you, and to step out of your comfort zone. You are more than your past.

Each day is an opportunity to become a newer, better version of yourself. Become anything you dreamed of.







Experience the adrenaline-pumping action of the WKUWORLD Martial Arts World Championships 2023 with an exclusive offer! ...
14/10/2023

Experience the adrenaline-pumping action of the WKUWORLD Martial Arts World Championships 2023 with an exclusive offer! We are offering the opening ceremonies (17. October) and the first day of pre-eliminations (18. October) completely for free.

Enjoy a 30% discount on all ticket purchases made until the 19th of October. Witness the spectacular live battles taking place from 18th - 21st of October at the Seven Chiefs Sportsplex & Jim Starlight Centre in all of our disciplines from ringsport to forms.

(DE) Erleben Sie die adrenalingeladene Action der WKUWORLD Martial Arts World Championships 2023 mit einem exklusiven Angebot! Wir bieten Ihnen die Eröffnungszeremonie (17. Oktober) und den ersten Tag der Vorrunden (18. Oktober) völlig kostenlos an.

Genießen Sie einen Rabatt von 30% auf alle Ticketkäufe, die bis zum 19. Oktober getätigt werden. Erleben Sie die spektakulären Kämpfe vom 18. bis 21. Oktober im Seven Chiefs Sportsplex & Jim Starlight Centre in allen unseren Disziplinen von Ringsport bis Formen.



Beyond The Black Belts

Clearing toxic people from your life is self-care. But it's important to do it with grace and purpose.Do you have toxic ...
12/10/2023

Clearing toxic people from your life is self-care. But it's important to do it with grace and purpose.
Do you have toxic people holding you back from pursuing your best life? How do you cut those toxic people out of your life, without feeling horrible about it?



May your Thanksgiving be brimming with warmth, gratitude, and the love of cherished ones. 🍂🦃✨
09/10/2023

May your Thanksgiving be brimming with warmth, gratitude, and the love of cherished ones. 🍂🦃✨

Embracing the incredible power of mentorship! 🌟 I've been fortunate to have diverse mentors in my life, and now, I'm exc...
05/10/2023

Embracing the incredible power of mentorship! 🌟

I've been fortunate to have diverse mentors in my life, and now, I'm excited to pay it forward. 🤝

Let's build a community where no one feels alone on their journey. 💬



Finding a team is crucial.Finding the people that you align with, finding the people that can help you navigate the good...
03/10/2023

Finding a team is crucial.

Finding the people that you align with, finding the people that can help you navigate the good times and the bad times.

I mean, this is what this world's all about.
It's what being a human is all about.

Go and find your team and village. I think we're stronger together.



Ever wondered how to turn failures into stepping stones? 🤔Truth is, failure becomes my guide, helping me learn as I go.S...
28/09/2023

Ever wondered how to turn failures into stepping stones? 🤔

Truth is, failure becomes my guide, helping me learn as I go.

Sometimes, it takes 10 or even 20 tries to find the right answer.

For me, failure is like a puzzle, an equation to solve.

It's not just a journey; it's the key to success. 🔑

What's your secret to turning setbacks into victories?



Life's a journey of experiences, from the highs to the lows.Embrace it all, for without the lows, we can't savor the hig...
26/09/2023

Life's a journey of experiences, from the highs to the lows.

Embrace it all, for without the lows, we can't savor the highs.

Keep moving forward. 🌟



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