04/12/2024
Day-to-day exercises like biking, running, and even tennis don’t require you to have a trainer present. That’s because these sports are more individualistic and they are up to the person’s ability and strength to keep going. A personal trainer is equal to ordering an extra espresso shot in your coffee – they help give you …
Day-to-day exercises like biking, running, and even tennis don’t require you to have a trainer present. That’s because these sports are more individualistic and they are up to the person’s ability and strength to keep going. A personal trainer is equal to ordering an extra espresso shot in you...