26/10/2020
Chair Yoga at work!
Chair Yoga is becoming one of the hottest, most popular forms of well-being in the workplace! Many companies are incorporating Yoga, especially Chair Yoga, into their employment packages with workplace well-being as part of their company benefits. Not only does it make the workplace stand out from the crowd, but it facilitates team bonding, creates activities to keep employees healthy and active and increases productivity through the benefits of Yoga.
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