05/03/2024
New hair!✂️✂️✂️
Megan Bogats Beauty
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Here to help women embrace wellness through simple steps for a happy gut & vibrant life✨
29/02/2024
LAST DAY!🚨
Today is the last day for new and exisiting customers to save 29%! I’ll post a few commonly used linked but please reach out if you need a customized cart!🥰
Watermelon HJ:
https://www.amare.com/et/shsf5c/1572170
Grape HJ:
https://www.amare.com/et/a21ltv/1572170
Happy Hormones:
https://www.amare.com/et/5oxjc2/1572170
Weight loss duo:
https://www.amare.com/et/f4102g/1572170
28/02/2024
MAJOR SALE for NEW and EXISTING customers! I haven’t seen a sale like this since Black Friday!🤯
Check out the sale here: https://amare.com/en-us/g10/1572170
OR comment below and let me know if you need a custom cart!🥳
27/02/2024
Major happy juice sale tomorrow for NEW & EXISTING customers!🤯
Think BLACK
FRIDAY in February🙌🏻
24/02/2024
Nora’s new fav movie! Mine too!🥰
21/02/2024
LETS CHAT!❤️
21/02/2024
Happy Juice SALE + TWO free gifts for NEW customers!🥳
20/02/2024
Can you relate to any of these feelings?
-Emotional instability
-irritable
-feeling anxious
-brain fog
-tired
-bloated
-food cravings
-stubborn belly fat
-brain fog
-inflammation
-drinking endless coffee
-trouble sleeping
This was me too! The cool thing about this new Mental Wellness drink is that the results keep getting better the longer you drink it!
⭐Results IN JUST 30 days include:
Mental clarity
Reduced Stress
Improved Mood
Improved gut-brain-immune communication
⭐Results IN JUST 60 days include:
Decreased Fatigue
Improved Endurance
Increased Serotonin
Growth & Vitality of Diverse Probiotics
⭐Results IN JUST 90 days include:
Improved Cognition
Decreased Nervous System Inflammation
Improved Nerve Regeneration
Reduction of Belly Fat
SO yes, the more consistent and longer you take it - the better you will feel
🌿Natural ingredients with completely transparent human clinical studies
🌿NO GMOS, NO preservatives, artificial colors, flavors, or sweeteners flavors, or sweeteners
🌿Vegan, All Natural, Sugar Free, Gluten Free, Soy and Dairy Free
⭐Comment if you want me to send you a 1 minute video about the science and a $10 discount code if you want to try it too!
🔍:
health and wellness | wellness tips | hypothyroidism awareness | inflammation | hormonal imbalance | gut health | mental wellness | anxiety | healthy mom | active motherhood | positive motherhood | confidence
19/02/2024
Weekend Recap!🥳
Happy Monday, friends!
Just sharing a quick little weekend recap because we had the BEST mix of fun and relaxation this weekend!
We celebrated Nora’s cousin (and bestie’s) birthday! Fun fact: our family had FIVE girls born during Covid and I love seeing them all together!
We watched Wish and it was such a good movie!
Cleaned the house!
Made some homemade meals!
PERFECTION!🥰
How was your weekend!?👇🏻
🔍:
health and wellness | wellness tips | hypothyroidism awareness | inflammation | hormonal imbalance | gut health | mental wellness | anxiety | healthy mom | active motherhood | positive motherhood | confidence
14/02/2024
I don't know who needs to hear this🗣️
But chronic bloating after you eat is NOT NORMAL.
Bloating isn’t just uncomfortable, it’s your body’s way of sending an SOS about your gut health!🚨
I wish someone would have told me this sooner... I didn't have to live feeling exhausted every day.
❌Bloated.
❌Inflamed
❌Digestive upset
These are all signs of poor gut health.
As soon as I addressed the root cause, I started feeling better and I did this is three simple steps:
✅Focused on eating REAL food (cutting out processed ingredients and artificial sweeteners)
✅Focused on stress management
✅Supplemented for gut health
I'm so glad I found a supplement that's working.
If you want to see a short science video on how I'm finally healing, just comment SCIENCE and ill send it to you.
It's only 1 minute long but it totally changed what I'm doing for my health.
14/02/2024
Ready for her Valentines Day party!❤️
13/02/2024
LADIES🗣️
If you struggle with hormonal imbalance, you want to jump on this call tonight! Be a fly on the wall and get some amazing tips to feel your best!
Replay link will be available as well!
13/02/2024
Nora loves helping me mix my Happy Juice because she loves the fun colors and using my mixer…
But only if she knew how this juice helps me be a better mom.
I think people see me talk about happy juice and immediately think of weight loss.
But let me fill you in on how this juice has helped me in ways that have nothing to do with the number on the scale…
1. My anxious feelings started to feel controllable
2. The brain fog had been lifted for the first time in years
3. I had more energy to play with my daughter
4. The painful bloating went away
5. I actually started to feel motivated to clean my house and take a shower
Those things mean WAY MORE than a number on the scale.
And THIS is why I’ll never stop talking about Happy Juice! It improved my quality of life, and that is no exaggeration.
I’m a better mom, wife, daughter, sister, etc., because of this juice.
So, if you struggle with any of the symptoms I talked about, comment “HAPPY,” and I’ll send you information about how Happy Juice can help you, pricing, and my discount code.
Don’t wait. Your life is too precious to feel anything other than your absolute best!
13/02/2024
I have mixed feelings of thinking she’s adorable and being terrified of her teenage years.
12/02/2024
I honestly went back and forth about sharing this B&A but decided to because I know someone out there needs to see this today.
But PLEASE KNOW this post is NOT about weight loss.
YES, I lost weight. But it was simply a positive side effect of improving my health to address more pressing issues.
When I started my journey, I was DESPERATE. Please believe, the number on the scale was the LEAST of my problems.
My biggest problem was feeling UNWELL 24/7.
I didn’t have the energy to play with my daughter.
My body hurt from joint pain and unexplained muscle pain.
I couldn’t concentrate on anything because my brain fog was SO BAD.
I was constantly anxious and couldn’t relax.
I couldn’t remember what it felt like to feel like ME, and that’s a sad and scary feeling.
So the “after” is about so much more than weight.
It’s about having the energy to play with my daughter.
Mental clarity to take on new projects with confidence.
A body that feels like my body…only better!
And while this journey hasn’t been easy, it’s been worth it. Not only because of how amazing I feel, but because now I can share my experience and help others.
If you feel like the “before” I described, I want you to know you CAN feel better.
If you don’t know where to start, comment “guide,” I’ll send you the link to my free guide to explain the steps I took to feel my best.
Don’t settle for feeling unwell. Life is too short, and your loved ones need YOU.
10/02/2024
The Juice that is changing the game in the mental wellnes space⚡
Let me share some more insight on why everyone is loving it so much!
Happy Juice targets serotonin & dopamine levels in the gut to connect the gut-brain axis. It supports the growth and vitality of a range of friendly gut bacteria to increase the production of the “feel-good” neurotransmitters, like serotonin and dopamine.
You literally feel better the longer you drink it!
CLINICAL STUDY RESULTS
* 60% Decrease in irritability
* 55% Decrease in anxiousness
* 49% Reduction in overall distress
* 70% Increase in good gut bacteria
* 211% Increase in positive mood
* 105% Decrease in negative mood
Here’s how it works:
- Supports gut health, stress resilience, & positive mood.
- All natural nootropics to support motivation and metabolism
- Support for mental energy, focus & physical performance without jitters or crash
Some more benefits:
*supports mood & motivation
*naturally increases serotonin levels
*provides overall health for the second brain (the gut)
*enhances mental performance
*clinically proven to help decrease anxiousness and feelings of sadness.
Learn all about it here + ask me how to get $10 off plus a free gift this month!
https://meganbogats.my.canva.site/
09/02/2024
Who's excited about this!?👇🏻👇🏻👇🏻
09/02/2024
Barbie vibes😎🩷
09/02/2024
Some things I’ve said to my daughter to build her confidence today:
“You’re THE BEST at making your bed”
“WOW! Look how blue your eyes are!”
“You’re the smartest 3-year-old I know!”
“You’re such a good friend!”
I believe all these statements but the important part is SHE believes them.
❤️❤️❤️
06/02/2024
Do you spend most of your time cleaning the house throughout the week or on the weekend?
06/02/2024
Yes or no!?👇🏻
05/02/2024
One of my fav healthy meals!😋
Grilled chicken, steamed veggies, and coconut aminos! I usually add steamed rice, but ran out!
Quick and easy!🙌🏻
05/02/2024
Do you know what Psychobiotics are? I didn’t either until recently.
It sounds like a crazy name but it’s actually the emerging science that is making waves right now.
This is so cool, check this out:
Psychobiotics are specialized probiotics that influence mental health by targeting the gut-brain axis.
Emerging research suggests these microorganisms can positively impact mood and cognitive function. What this means is... If you have specific strains of probiotics, you can actually change the chemistry in the brain and alter the way we feel...in a GOOD way!
Can you imagine what this can do for people? For the thousands of people who struggle everyday, kids + adults, who just FEEL off, anxious, moody, low energy..and they don’t know why? And they also don’t want to have to turn to synthetics?
There are millions of strains of bacteria. In the human body alone there are more bacteria in our gut than cells in our body.
So how do you know which probiotics would help the way we FEEL? Three strains of probiotics specifically: Look at this 👇🏻
Lactobacillus rhamnosus R0011: Promotes healthy stress responses by lowering cortisol exposure and improving GABA neurotransmission.
Bifidobacterium longum R0175: Enhances calmness by decreasing feelings of anxiousness indices and improving cognitive function.
Lactobacillus helveticus R0052: Improves mood by supporting a healthy neuroinflammation response and increasing serotonin.
🥤There is only ONE mental wellness and gut health drink that contains these strains right now. This is going to change the way we can help the people we love most, and help ourselves too!
🥤Comment DRINK and I’ll send you the discount link + a 2 minute video on the science behind this. I’ve got this in my routine now and i’m telling you...by day 3 I could start to feel the shifts.
Do yourself a favor and add this to your life 💜
04/02/2024
Where is your bucket list vacation?
03/02/2024
After the past couple of years, I have been thinking of ways to better support my mental and physical health…
2020 was the hardest year of my life. Between the pandemic and struggling with severe PPA/PPD, I felt like a completely different person.
The next couple years, I continued to feel worse and worse. I didn’t understand why, but now looking back, it all makes sense.
I needed to heal my gut. Once I focused on that, everything changed.
Maybe you can relate….
My struggles were:
High Cortisol
Bloated 24/7
Always Anxious
Moody
Low Energy
Inflammation
Unexplained weight gain
Things i'm noticing already:
Never bloated or inflamed
Lowered stress
Mental health improved
Happy
More energy
Less anxious feelings
More patient/less snappy
I can't wait to see what keeps happening.
Healing your gut unlocks so many health benefits and it changes your whole body the longer you are on that journey.
Have you ask for more info yet? Or for the discount code? Just drop me a 💜 and I'll send it right over so you can get this too!
03/02/2024
WHEN IT FINALLY HAPPENS, YOU WON'T
CARE HOW LONG IT TOOK. YOU'LL JUST BE PROUD YOU DIDN'T GIVE UP💪🏻
03/02/2024
READY TO START FEELING YOUR BEST?
All current Happy Juice promos are live on my website, with the promos, freebies, and $10 off automatically applied!
You can also take the Happy Quiz to determine the best supplement protocol for your goals AND snag my FREE gut guide!
🔗: https://msha.ke/meganbogats
02/02/2024
You may have heard of the buzzword CORTISOL, but do you know how much it impacts your health?
If you have multiple unexplained symptoms, chances are you could be struggling with high cortisol levels.
How can you tell if your cortisol levels are overly elevated?
• Elevated blood pressure
• Unexplained weight fluctuations
• Persistent belly fat/weight challenges
• Trouble sleeping
• Persistent tiredness
• Gastrointestinal discomfort
• Frequent irritability
• Feelings of anxiety or sadness
• Seasonal affective disorder symptoms
• Regular headaches
• Emotional instability
• Blood sugar irregularities
• Concentration difficulties
• Prone to bruising
• Acne issues
• Swollen or reddened face
• Cardiovascular concerns
Does this list resonate with anyone else? I feel the same way, which is why I’ve started managing my cortisol levels, and the difference is night and day. I’ve begun using a mental wellness drink backed by scientific research, showing significant improvements in mood and health, including:
• 60% decrease in feelings of irritability
• 55% reduction in anxiety
• 49% less overall distress
• 70% growth in beneficial gut bacteria
• 211% boost in positive feelings
• 105% drop in negative mood
The process is simple: just mix the powders in water. These powders help improve gut health, stress resilience, and mood. They contain natural nootropics for enhanced motivation, mental clarity, and physical performance without any adverse effects like jitters or crashes.
I find myself looking forward to it daily due to its superior taste compared to mundane pills.
If you have any questions or are curious about these supplements, feel free to reach out.
They’ve made a significant, easy-to-adopt change in our wellness.
Leave a ❤️ for more details, and I’ll share a discount code as well.
Do these signs seem familiar to anyone else?👇🏻👇🏻👇🏻
02/02/2024
Coffee Whole30 edition!✨
I’ve linked some of my fav Whole30 resources/goodies for anyone thinking of trying the program! I’m also always here if anyone has any questions!
https://www.amazon.com/shop/meganbogatsbeauty/list/81RM4Q4FY8JC?ref_=aipsflist_aipsfmeganbogatsbeauty
02/02/2024
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LETS CHAT!❤️
LAST DAY for free gift + unboxing!🥳 Link for Happy Juice + FREE GIFTS. https://www.amare.com/1572170/en-us/
30% off site-wide ends tonight! This video explains the benefits to each product packs that heavily discounted! This is for new AND existing customers!🥳 Learn more about our weight loss supplements here: http://ltl.is/42xt7f3 Links to all the product packs: https://msha.ke/meganbogats Comment and let me know if you have any questions or need help!✨
Let's ditch the all or nothing mentality this week!🥳 LAST DAY to get two free gifts when you purchase Happy Juice! Comment “happy” and I’ll send you the details!💃🏼
Losing weight vs. changing your health✨
THREE tips to get started with your gut health journey!
Quick makeup touch-up + FREE products when you try Happy Juice!⚡
LISTEN to your body👂 Talking about STRESS and why it’s important to take it easy (physically) during the holidays when we tend to be stressed! Also highlighted why I LOVE happy juice so much during stressful times like these! Happy Juice is scientifically proven to lower cortisol and inflammation (stress,depression) and raise sarstonin, dopamine, and gaba (happiness, motivation, and relaxation) So it actually makes you FEEL better! And new customers get TWO FREE gifts with purchase for the next few days! Comment “happy” and I’ll message you the details! #stressrelief
GRWM to go see Santa!🎅
New products + Amare SALE!✨ Comment and let me know if you need a link for any of the products I used today!
How to get back “on track” after the weekend and during the holidays✨
🚨DUPE ALERT!🚨
Amazon Best Seller and $9 dupe! The consistency is so pretty and sheer! https://amzn.to/4a0nIV8 *affiliate link*
GRWM✨ Products used: https://www.amazon.com/shop/meganbogatsbeauty/photo/amzn1.shoppablemedia.v1.504093c4-9602-4b4c-a5ff-e590632e94a6?ref_=aipsfphoto_aipsfmeganbogatsbeauty *affiliate link*
Eyeshadow tutorial using this amazing $10 eyeshadow palette! It comes in multiple shade options and perfect for a stocking stuffers or Christmas gift!🎄Comment “LINK,” and I’ll send you the link directly to your inbox!⚠️Follow me first! You will not see my messages if you are not following me or you have your messages restricted in privacy settings!⚠️#beautytips #beautyonabudget #skincare #easymakeup #easymakeuptips#makeupoftheday #makeuponsale #makeupformatureskin #beautyguru #beautytips #instamakeup #makeuptutorial #makeupinspiration #glammakeup #naturalmakeup #beautyinfluencer #motd#makeuplook #makeupgoals#instabeauty #beautyhacks#beautyblog
Quick GRWM✨
LOL it’s Wednesday🤪 Hair tutorial and new product reviews! All the stuff I used for my hair is linked here: https://www.amazon.com/shop/meganbogatsbeauty/photo/amzn1.shoppablemedia.v1.4eda26c1-37fe-4192-873e-aa9e606240fb?ref_=aipsfphoto_aipsfmeganbogatsbeauty *affiliate link*
GRWM + Weightloss
Easy eyeshadow + SALES✨ Link to sales! $19 eyeshadow palette and FREE lip liners and shipping (+ 20% off for new customers): https://bellame.com/meganbogatsbeauty 30% off Happy Juice + my $10 code: https://www.amare.com/et/i15yxr/1572170 Cyber Monday sales on Amazon: https://www.amazon.com/shop/meganbogatsbeauty/curation/b2bb0c49-ba42-4339-9b0f-fd1caaa2b0ae?ref_=aip_sf_cur_spv_ofs_m *affiliate links* Comment below if you have any questions!
My current hair routine!✨
GRWM - Fall Makeup✨
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