Endo Unplugged

06/04/2022

New ep is out now!!! Take a listen on all 3 major platforms just search Endo Unplugged. After 2 weeks of a much needed break we are back and there is no stopping us now 💛 so excited for what's to come stay tuned!!!
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05/04/2022

Had to re-share this from Endo Humour , always has the best memes!
All my Endo Warriors can relate to this one, am I right!?
Tomorrows New Episode we will be talking about this exact thing!
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04/04/2022

Happy Monday!!

Sometimes we need that extra reminder, daily affirmations can be so amazing for your mental health. Helping us get threw those hard days!
Take 5 minutes and repeat these out load to yourself, look into a mirror and reminder yourself you got this!
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30/03/2022

Sorry for the past week, this is a little update for you all, with Heather still recovering and myself having health problems mainly low iron. We have decided to take a break till April This past Sunday I had a iron infusion and iv felt wiped of energy. I'm dealing with daily symptoms and with no energy It's been hard to have the spoons for everything 💛 I look forward to coming back strong next month. We have some great guests speakers and informative episodes coming your way 💛💛 stay strong endo warriors.
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28/03/2022

Your Monday morning reminder the struggle bus is real! Pretty sure some of us live on it. Just remember we will get to our destination it just might take longer, more steps in between but we will get there struggles and all.
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24/03/2022

Honestly I have always dealt with bloating, with my stomach feeling huge. Before my hysterectomy my stomach made me look and feel 6 months pregnant and dealing with the fibroids the LAST thing I wanted to hear was .. are you expecting!??

Swelly Belly was what I called it, I still get today, that bloat,that pushes my ribs out, that makes me puff like a balloon 🎈 I have learned to deal with it, lots of water, watching my food and always use oils and heat to help.

21/03/2022

Never forget how wildly capable you are.
You have gotten threw so much already you can handle this! You can do HARD things!!
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17/03/2022

I want to Shout out Kendra today as our Endo Warrior this week! She was our first guest and is coming back to speak to us about fitness! We are all excited for that! You are such a beautiful person and we can’t wait to have you back
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16/03/2022

This weeks episode we wanted to have another unplugged chat and update you guys on us!
Both Kendra and myself have lots going on! We wanted you to hear from us, no scripts, just us sharing. Listen in and share in the comments how you are feeling right now! Can you relate!??
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15/03/2022

My damage report for this week: lol just kidding but really my health has been a Rollercoaster along with my emotions 😅 pain been a daily struggle again and iv had endo belly for a long time now with no relief. But I did have a Dr appointment that has brought me hope for a plan of action. I had a good day with painkillers yesterday I was able to get out of the house, and visit one of my besties. much needed visit, remember its important to stay connected even on pain days! Stay strong warrior 💛
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14/03/2022

You’re doing better than you think you are. We are proud of you, keep going, you’ve got this!
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13/03/2022

12/03/2022

10/03/2022

MEET THE HOSTS

I'm Kendra a 28 year old endowarrior. I started this podcast to bring awareness and to show people what it's like to live with chronic pain and to share advice on how to manage it. Iv had endo since I was 13 years old and with just being finally diagnosed in 2020 I have alot of personal experience with this disease. I want everyone who is suffering to know they aren't alone, their pain is valid.

When it comes to my personal life I'm a mother to two miracles my awesome boys 💙💙 and a partner in life to an amazing man. I also have two fur buddies and they are great support animals ❤️ I spend most of my pain filled days distracting myself with many creative outlets. My good days I like to spend outdoors 💛 nature therapy is the best!! Stay strong endowarriors.

I'm Heather a mid 30s chronic pain warrior and fibroid sister and hysterectomy warrior. I myself is someone who has never felt well. But it's just been in the last 7 years iv really had problems, so I too have alot of tips and tricks when it comes to chronic pain. I'm here to be the sunshine in your cloudy day 💛

When it comes to my person life I have two amazing humans in my life my partner and my step daughter ❤️ iv also got a fur support but a cat, she always knows when to cuddle. I love plants and spending time with friends and family. On my good days I'm usually spending my time making memories with the people in my life. But on my bad pain days I still try to show up. I fight through, with the help of my heat pad ☀️ my motto is you can do Hard things!!!

10/03/2022