Ask The Duo Podcast

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Ask The Duo Podcast The duo looking to build better mindset for better relationships! Which is exactly what we're embracing!
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Deep conversations and getting vulnerable with your close ones is the best way to get to know each other and learn from each other. A podcast where we aim to build better mindset for better relationships. Whether this is to build a better relationship with your mind and yourself or with others.

✨New episodes every Tuesday 6am! ✨

Catch us on your favourite platform:
👉 linktr.ee/asktheduopodcast


👉 https://www.youtube.com/

Share us topics you want to hear or any feedback:
💬 https://forms.gle/gsmUKdNYMmgrpeLT8

This is no secret to anyone. Holding ourselves accountable is no easy task. While in many cases both of us are great in ...
08/04/2024

This is no secret to anyone. Holding ourselves accountable is no easy task.

While in many cases both of us are great in team and work setting in getting tasks done. However, when it comes to ourselves we really wanted to dig deep and understand WHY we struggle with accountability.

Join us this week as we uncover our reasons.

Also let us know what you’re struggling to hold yourself accountable for right now or share your best advice for accountability (asking for a friend). Comment below 👇

No one around you pursuing their dream? Doesn’t mean you can’t! Daphne has demonstrated that you CAN be the one to inspi...
01/04/2024

No one around you pursuing their dream? Doesn’t mean you can’t! Daphne has demonstrated that you CAN be the one to inspire yourself to chase your passion!

Join us and Daphne Shi as she shares experiences around:

💄 Not setting proper boundaries around her business
💄 Her mum not being her biggest fan
💄 Taking annual leave to work more outside of her full time job
💄 Finding the balance between both her business and her relationship

She is the true definition of ‘you can achieve whatever you want if you just believe!’ ✨

Take the jump, make that leap and don’t waste time regretting your choices. Time and time again throughout the episode w...
30/03/2024

Take the jump, make that leap and don’t waste time regretting your choices.

Time and time again throughout the episode with Julie Shih she has proven the theory of why you need to just keep moving forward even if you may not have made the “right” choice. It all happens for a reason.

Closing old doors and opening new ones can be both liberating and challenging. Julie left behind a country, a long term ...
25/03/2024

Closing old doors and opening new ones can be both liberating and challenging. Julie left behind a country, a long term relationship and loved ones to follow her passion.

Tough decisions were made, relationships were broken but ultimately the lesson was that everything happens for a reason.

An episode that covers from relationships and career to big lessons in life. This one has it all.

Join us with Julie Shih as she shares a proven theory on how closing old doors can really open up not one but many more opportunities.

Don’t judge a book by it’s cover. Just like a lot of us, we can show up smiling like we have no care in the world. But b...
18/03/2024

Don’t judge a book by it’s cover. Just like a lot of us, we can show up smiling like we have no care in the world.

But behind the scenes, each one of us have gone through our own phases of burnout.

This week Roxy from Roxy Aila Yoga joins us to share her journey, going from achieving all her career hopes and dreams to eventually where these hopes and dreams was the one that gave her burnout, depression and anxiety.

She also shares her learnings on:

🔥 Picking up early signs of burnout
🔥 Understanding to feel what you feel
🔥 Working through your emotions
🔥 How Yoga can help you recharge

Find Roxy now teaching yoga at various locations in Brisbane. She also works for non for profit space to give back and also going to corporate events to talk about mental health and burnout (Don't eat lunch at your desks!)

Let’s address the elephant in the room, many say we shouldn’t ask our partner about their past relationships, but we dis...
11/03/2024

Let’s address the elephant in the room, many say we shouldn’t ask our partner about their past relationships, but we disagree.

Having conversations about past relationship has many benefits:

💗 Better mutual understanding of each other
💗 Helps build better relationship foundation
💗 You learn how they are as a person
💗 Helps shape future relationships

Once you stop worrying about what others think of you while you’re doing or trying things. You start doing more for your...
06/03/2024

Once you stop worrying about what others think of you while you’re doing or trying things. You start doing more for yourself!

Being silly also make things more fun, life can be serious but you don’t always have to be.

1 night, 2 completely opposite experiences 🚑. Eddie Shih comes back on our podcast to speak about a really long night at...
04/03/2024

1 night, 2 completely opposite experiences 🚑.

Eddie Shih comes back on our podcast to speak about a really long night at the hospital and how just a simple act of kindness can really radiate to those around you.

The lessons he learnt that night not only taught how to better show kindness to others but especially to his patients as a radiation therapist 🩺.

We don’t know about you but we love listening to others relationship stories and hear how they work through their challe...
26/02/2024

We don’t know about you but we love listening to others relationship stories and hear how they work through their challenges or others advice on what to do. So here is our unqualified advice on a list of curated relationship stories we’ve found online.

Some stories are quite unique and some are the common problems with some twists.

Some questions we uncover:
🥴 Is kissing someone while drunk considered cheating?
🥴 GF sleeping with a friend before we met
🥴 Is there ever a right reason to go through someone’s phone?

One of life’s essentials are friends. Healthy friendships can help so much in many different ways. Plus it’s always grea...
19/02/2024

One of life’s essentials are friends. Healthy friendships can help so much in many different ways. Plus it’s always great to be able to share moments, experiences with others you love and care about!

This episode with Hao Tran, we delve into:

✨Our thoughts on essential elements that define strong & lasting friendship
✨Reflecting on our own friendship dynamics
✨The significance of aligning values and mindset
✨Where we as friends can improve to be better friends

You've probably got your date planned (BUT just in case you haven't) 🌹. Whether it's Galentines, Valentines or a day for...
14/02/2024

You've probably got your date planned (BUT just in case you haven't) 🌹.

Whether it's Galentines, Valentines or a day for a little self TLC. Add one of these throwback love list episodes and join our conversation on relationships as you wind down to the day!

For first time parents researching into parenthood, there are a lot of information for the primary carer or the mothers....
12/02/2024

For first time parents researching into parenthood, there are a lot of information for the primary carer or the mothers. However, this week we want to share some stories from a first time father.

Whether you're a soon-to-be dad or simply curious about the journey of fatherhood, Eddie shares extremely real and raw stories on:

👶 His unique first time experiences to now experiences with his 2nd child
👶How he recalibrated as a team with his wife
👶The highs and lows and curveballs in fatherhood
👶The unexpected lessons learned along the way

We are back and we’re talking about opening up! Opening up and sharing our feelings can be such a courageous act that ca...
05/02/2024

We are back and we’re talking about opening up! Opening up and sharing our feelings can be such a courageous act that can help foster connection and understanding.

Join us on our first week back discussing:

✨ What it means to open up?
✨ Why DO we open up to someone?
✨ Is there such thing as oversharing/undersharing?
✨ Are there implications when you open up too fast/not soon enough?

Save the date 6th Feb, The Duo’s are coming back! We are SO ready for more deep and meaningful chats about all things bu...
30/01/2024

Save the date 6th Feb, The Duo’s are coming back!

We are SO ready for more deep and meaningful chats about all things building better mindset for better relationships and can’t wait for all of you’s to join us. Let’s get it, 2024 🤙!

Mid week positive vibes
24/01/2024

Mid week positive vibes

You control the next part of your story 📖
21/01/2024

You control the next part of your story 📖

Whether you’ve just come back from holiday or you’re in need of inspiration to kick start your work year. Here are some ...
14/01/2024

Whether you’ve just come back from holiday or you’re in need of inspiration to kick start your work year. Here are some of our top listened episodes around career! Let us know which one you’ve resonated with the most 😊?

Missing our voices? Now is a great time to catch up on our episodes 😁**OR** If you’re new here, here are a few top liste...
09/01/2024

Missing our voices? Now is a great time to catch up on our episodes 😁

**OR** If you’re new here, here are a few top listened episodes to get to know us while we cook up something for you in Season 3 😜!

Feeling the back to work hump day blues? Listen to our listeners’ top relationship episode favourites to get you through...
02/01/2024

Feeling the back to work hump day blues? Listen to our listeners’ top relationship episode favourites to get you through the day (or week) 💕.

New year, better you ✨
01/01/2024

New year, better you ✨

As our year comes to a close, we want to share the key lessons we've learnt in 2023 ✨. 👉 Let us know a lesson you've lea...
27/12/2023

As our year comes to a close, we want to share the key lessons we've learnt in 2023 ✨.

👉 Let us know a lesson you've learnt this year and what you're keen to work on in 2024! 👈

ICYMI, we also discuss this in our latest episode S2E48, along with sharing other lessons we've learnt from our guests.

Reflect with us, while you're commuting to your next holiday destination, setting up for the next family gathering or simply just want to hear about our year. 🎧 Listen to the ep on all podcast streaming platforms.

https://open.spotify.com/episode/6EyFHgL8TaKag2y4I5yzri?si=dd2b9551791c4a8a

Closing our last episode for the Season with an honest and heavy chat about our life this year!In this episode we discus...
18/12/2023

Closing our last episode for the Season with an honest and heavy chat about our life this year!

In this episode we discuss:

✨ Our greatest lessons we’ve learnt from our guests
✨ Chatting things that didn’t go as planned
✨ Running over conversations we forgot we had
✨ Did we follow through with some of the things we spoke about?

Comment below 👇👇, one word that describes your year!

Guess who’s back, back again. Hao is back, tell a friend! A little more laxed this week but still bettering our relation...
11/12/2023

Guess who’s back, back again. Hao is back, tell a friend! A little more laxed this week but still bettering our relationship together with mouth watering moments.

Join us as we start the silly season together 🤪🎄 with a bit of fun, a lot of 💦. You can be a part of the game too by guessing these challenges with us!

💬 Comment below which ones you got right!
👉 Join us in laughter, drool or tears and watch us on Youtube!
🐒 Hao Tran

The holiday season is here which usually is a key time where you’ll join family gatherings, friends’ gathering or even s...
04/12/2023

The holiday season is here which usually is a key time where you’ll join family gatherings, friends’ gathering or even significant other’s family gatherings. Which means you may be meeting the PARENTS.

Join us as we share:
🐢 Awkward stories
🐢 Disapproving parents
🐢 Amelia’s dad initial thoughts on Sam
🐢 Asian upbringing influences on meeting parents

As introverts, we sometimes feel like we miss opportunities, or sometimes are in situations where we feel a little unsee...
27/11/2023

As introverts, we sometimes feel like we miss opportunities, or sometimes are in situations where we feel a little unseen or even misperceived.

Being the chronic self reflectors we are, we really wanted to dig into why we feel this happens. Also we share what we’ve learnt along the way to work with how to navigate being an introvert.

If you are an introvert too, let us know below if you’ve had moments where you’ve felt misunderstood.

The post that’s letting you know that you are not alone if you've felt these recently regarding your career. These caree...
25/11/2023

The post that’s letting you know that you are not alone if you've felt these recently regarding your career. These career concerns mentioned by Women in Progress are more common than you think and some quick tips to help!

Our career takes up a huge chunk of our lives. In fact you spend 90,000 HOURS 🕒 or 1/3 of your life working. Without a d...
20/11/2023

Our career takes up a huge chunk of our lives. In fact you spend 90,000 HOURS 🕒 or 1/3 of your life working. Without a doubt, throughout each each stage of your life, there will be many changes, challenges and moments that questions your next steps.

Join us on this episode as we unpack all things career, common concerns & lessons we’ve learnt with 2 of 3 ladies from Women In Progress (Jackie and Shirley)

Make sure you follow Women In Progress for more career discussions too!

Sometimes there are things that remind us of good old times and sometimes there are things that remind us of some crucia...
13/11/2023

Sometimes there are things that remind us of good old times and sometimes there are things that remind us of some crucial moments in our lives. Which is what got us thinking 🤔, what is sentimental to us? Join us, as we go through some of the things that make us feel sentimental. Also did these moments of sentiment teach us anything?

As they say “Memories are the key, not to the past. But to the future”

07/11/2023

If there’s one thing we know for sure, that would be the way job hunting can chip away at your confidence. And this can definitely make you question yourself life choices when you’re still job hunting few months after choosing the severance (redundancy) pay instead of continuing with the company.

However, no matter what you’ve chosen. Remember, that you’d still be wondering ‘what if i took that other option’.

We don’t know about you, but this year has been TOUGH. Economic changes have affected the job market, created a dip in t...
06/11/2023

We don’t know about you, but this year has been TOUGH. Economic changes have affected the job market, created a dip in the economy and people being laid off. One of them being our friend Thomas.

After a long year of applying for jobs, we wanted to see how he is going and:

💼 What’s going through his mind throughout this job hunt process
💼 The lessons he’s learnt from this journey
💼 What working in NY as a software engineer really looks like

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