Growtharmony

13/09/2024

[Struggling with Self-Doubt? Here’s How Nature Can Help!🌳🧠]

As women entrepreneurs, it’s easy to get caught in the whirlwind of self-doubt, especially when you're trying to balance your business and the rest of your life!

We often hear from women in this community that you doubt yourself - when posting on social media, creating that important presentation, or even wondering if you’re cut out for entrepreneurship. 💕

But what if there was a simple way to calm those racing thoughts and get you back on track? 🤗

In our latest blog post, we explore just that!

You'll actually get 3 ways how you can connect with the power of NATURE to help you overcome self-doubt and embrace growth!

You can read the blog post here:

👉 https://www.growtharmony.com/blog/struggling-with-self-doubt-how-nature-can-help-you-shift-your-mindset-

And if you try them out, let us know about your experience! 😊

Have a lovely nature-filled day!🌱

11/09/2024

Hello lovely! 🤗

This month we are exploring the theme of NATURE as it relates to Growth and Harmony! (‘Cause hey, Growth and Harmony are what we’re all about here at Growtharmony! 🤩)

All this month across our channels we’ll bring you inspirational and practical ways to Grow Efficiently and Live in Harmony - through the lens of Nature! ✨

And whew, nature is a HUGE theme that is a part of pretty much every aspect aspect of our life - so let’s get in sync with its incredible energy and use it for our personal and business growth, shall we? 🤩🌳

(And while we’re at it, let’s use it spread more nourishment, balance and kindness too! 💕)

So let’s dive right in!

If you have nature related ideas, tips, resources, etc. to help our awesome Growtharmony women entrepreneur community, please drop them below in the comments! 😊

Have a lovely rest of your day! 🤗

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02/09/2024

IT'S HERE! Gozango English 100 (Learn English with Songs) is now available as an in-person class in Finland! 🎶😊

We are excited to announce that we will be restarting our music/play classes in mid-September for children ages 0-5, with both live and online options! Yay! ✨

⭐️ If you would like your child to become a confident and fluent English speaker, then click here to learn more:

www.growtharmony.com/gozangoenglish

Space is limited!
Thank you and see you soon! 🤗

05/12/2023

If you're struggling with making real progress on the meaningful goals in your life, this might be for you!✨

Traditional time management and scheduling can feel too strict - especially when you want space for flow and creativity!

Plus, there are so many things trying to get our attention!

Which is why so many of us struggle with Time Management and Focus! And without these, it's a big challenge to make our dreams a reality!

Soooooo.... YOU'RE INVITED to a special event! 🤩

The 2024 Alignment and Planning Workshop
is hands-on experience designed just for YOU!

What you'll get by participating the workshop!
✅ GET STARTED: Get inspired, aligned, and map out the steps to achieve your goals, so you'll know exactly what to work on next!
✅ GET INTO FLOW: Prioritize tasks efficiently and stop feeling overwhelmed!
✅ STRUCTURE PLUS FLEXIBILITY: Thoughtfully craft a balanced calendar - with masculine and feminine energy!
✅ ACCOUNTABILITY: Create an easy to follow system so you stay on track throughout the year!

WORKSHOP DETAILS:

PART 1: Thursday, 7 December 2023
18.00 - 19.30 pm Helsinki
4:00 pm - 5:30 pm London
11:00 am - 12:30 pm New York
1:00 am - 2:30 am Tokyo (on Friday 8.12)

PART 2: Sunday, 10 December 2023
10.00 - 11:30 am Helsinki
8:00 am - 9:30 am London
3:00 am - 4:30 am New York
17.00 - 18.30 pm Tokyo

Recording: Can't join live? I TOTALLY understand! Watch the replay and do the exercises at your convenience! 🤩

👉 Get all the details and register here by Wednesday, 6 December! https://www.growtharmony.com/2024workshop

I can just see how your life will change when you get super intentional about building your dream calendar - and life!

You deserve to make 2024 your best ever! ✨

Much love!
-Suzan

02/12/2023

Are you looking for more calm and peaceful moments in your life?

Look no further than Growtharmony’s latest magazine issue, Winter 2023 magazine - available now!

Existing subscribers received the magazine on December 1 – check your inbox and search for the 🌱 emoji to read your copy!

And if you haven’t yet signed up for your FREE subscription to our quarterly publication, register today at www.growtharmony.com/magazine!

Inside these pages you’ll find uplifting articles and stories to get inspired, get introspective, and take aligned action! Plus soak up the photos of nature in all its seasonal beauty and abundance! 😊❄️

Enjoy!

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28/11/2023

Are you looking for a CHANGE in 2024? 💪

If you're tired of setting goals and not seeing the progress that you want...

✨You're invited to a 5-day challenge to "Create your BEST year ever"! ✨

Join us for short, powerful daily exercises and live support, and get intentional about bringing your dreams into reality - in 10 minutes per day!

Let's get the momentum going now! 🥳

Register today for FREE!
👉https://www.growtharmony.com/5daybestyear

Watch our intro video here!
https://youtube.com/live/G6mneFffWjw?feature=share

Much love! 💕
Suzan

Join us for a 5 DAY Challenge - a new, balanced way for women and mom entrepreneurs to set and achieve your goals! Enough STRUCTURE for organization and acco...

23/11/2023

Hello hello Lovely Women Entrepreneurs! 😊

Feeling disappointed by traditional goal-setting methods that aren't bringing you closer to your goals?

And maybe the ‘go with the flow’ approach isn't working for you either?

It's time for a change!

✨Introducing our FREE 5-Day Challenge: "Your BEST Year Ever" - made just for you! ✨

Join us from Monday, 27th November to Friday, 1st December for a transformative journey, designed to blend structure with flexibility, helping you achieve your dreams without the pressure.

WHAT TO EXPECT:
✅ Daily 10 minute sessions and powerful activities that fit easily into your schedule.
✅ Holistic approach to goal-setting with enough room for creativity and rest.
✅ Get clarity and focus on what matters most to you in 2024.
✅ Break free from overwhelm and embrace progress with excitement and confidence.

Join me LIVE each day - 11 AM Helsinki / 9 AM London / 6 PM Tokyo / 10 PM Sydney, OR WATCH THE REPLAY to take steps to actually make your dreams and desires come true in 2024!

👉 SIGN UP HERE for FREE:
https://www.growtharmony.com/5daybestyear and let’s make this happen together!

Hugs,
Suzan 🤗

P.S. Don’t miss our special 2-day workshop after the challenge to keep your momentum going!! 💪

20/09/2023

✨Are you feeling UNHEARD?✨

Get to the root of what’s holding you back from using your voice with confidence - with this FREE EFT Session for Women Entrepreneurs! 🤩

By the end of this special session…

✅ You’ll gain deep insights into what’s been secretly holding you back from sharing your work and your message in your business! 😲

✅ You’ll experience EFT / tapping first hand, so you can shift unwanted emotions OUT of your body to welcome IN the energy of being HEARD! 🤩

✅ You’ll recognize and heal limiting beliefs in a safe environment so you can use your voice powerfully! 💕

Join me and special guest, Christine Michele Murray, LIVE next week, or watch the replay!

👉Sign up today for FREE to reserve your spott: https://www.growtharmony.com/eftsession923

Much love! 💕
Suzan

PS. Soooo excited to have you experience this super powerful way to get more confidence with your messaging, marketing and voice!! 🤩

14/09/2023

YES!! The latest issue of Growtharmony Magazine is now available!! 🤩

✅ Bring more nourishment, balance and kindness into your day!

✅ Feel more positive and more relaxed!

✅ Get inspired by amazing women doing world changing work!

I’m case you missed it, check your email from September 1st when it was OFFICIALLY RELEASED to subscribers!

(HINT: search for the 🌱 emoji if your inbox is overflowing! 😅😉)

And if you’re not yet a Growtharmony subscriber - now is the perfect time to sign up, it’s COMPLETELY FREE!

👉 Visit www.growtharmony.com/magazine and let us know where to delivery your copy!

Plus you’ll get the links for the previous issues too!

Enjoy your fa la la la fall! 😊🎶

With love,
Team Growtharmony

11/09/2023

Hello lovely lady! 😊

�Most women entrepreneurs KNOW the importance of a positive, and empowering MINDSET to activate your true potential! ✨

But if you still find yourself overwhelmed by a never ending to-do list, procrastinating on your most important tasks, losing focus whenever your phone pings, lying awake at night and doubting your abilities to run a business - we’re here to help you shift out of those!

This month at Growtharmony, we are focusing on MINDSET.

It's a game changer!

A underestimated (and mostly unnoticed driver) in your life’s journey!

✅ Just imagine how amazing your day could be when your mindset is working with you, and not holding you back!

✅ Completing your projects, staying calm when unexpected challenges arise, and cheering yourself on for the small and big wins!

✅ And going from feeling defeated and down, to embracing joy, energy and success!

Oh the possibilities! 🤩

👉 So head on over to our YouTube channel www.youtube.com/ and subscribe today to get all the mindset content we’ve crafted especially for the unique challenges of moms and women entrepreneurs!

Join us as we introduce you to several healing modalities, help you to shine a light on those hidden limiting beliefs, and provide you with a safe place to practice cultivating a powerful mindset!

Soooo excited to have you along to explore, experiment and grow with us - using Mindset “X-Forces” from ancient wisdom to modern neuroscience! ✨

Have a beautiful day!! 😊☀️

05/09/2023

31/08/2023

✨ REGISTRATION IS NOW OPEN! ✨

Hi Mama Entrepreneur! 😊

In the last 6 months, if you have felt overwhelmed with everything you have to juggle, financially stressed, or frustrated that you’re not making real progress in your business - then this might be for you!

You are warmly invited to check out our NEW Biz Mama Academy group program! 🤩

This 8 week program is designed specifically for mom entrepreneurs with children at home!

It will help you achieve greater productivity and harmony in your family and work life, plus you'll be learning and growing along with some amazing women! 🤗

Visit www.growtharmony.com/bizmama
to see if this might be a good fit for you!

We start in mid-September and there are only 12 spaces available so check it out TODAY! ✨😊

27/08/2023

Hiya! 😊 If you own your business and have ever felt:

⭕️ Frustrated about spending so much time on admin tasks

⭕️ Overwhelmed with everything you have to juggle

⭕️ Distracted by Social Media

⭕️ Annoyed because the day went by so fast and you didn’t make any real progress

Join us for time management magic - in our upcoming
FREE ONLINE TRAINING:
✨”3 Simple Adjustments to Grow your Business Faster✨

Speed up your progress and discover:

✅ The 3Ps that most women entrepreneurs don’t pay attention to - that dramatically increase your work productivity!
✅ How to get out of overwhelm and focus on the tasks that will make real progress in your business!
✅ Why Subconscious “X-Forces“ work so well to speed up your work - without you even noticing!

Space is limited so register today!
• Wednesday, 30 August
•10am Helsinki / 8am London
(Or register to get the replay!)

👉 https://www.growtharmony.com/growbizfaster

Virtual hugs! 🤗
Suzan

25/08/2023

✨News flash!✨

You CAN build Your Business, YOUR WAY!

And we are bringing you PROOF in this new series, “Your Growtharmonic Biz” on the Growtharmony YouTube channel! 🤩

If you’re a Woman Entrepreneur,

Mom Entrepreneur,

Mom considering a side income -

Come discover what’s POSSIBLE for you too! 💪

In our kickoff episode, meet Liz Cobb and see how she structures her business as a single mom of 3!

👉 https://youtu.be/x73C9wqpKVY

Connect with Liz here:
• IG: https://www.instagram.com/mamafollowingherjoy/
• FB: https://www.facebook.com/elizabeth.cobb.96/

And have a looooovely day! 😊☀️

Meet Liz Cobb and her Growtharmonic Biz! 🤩 She is a single mom of 3 active kids, happiness coach and hypnotist for moms!In this kickoff episode of the "Your...

11/08/2023

Have you noticed… that more and more people are sharing content that sounds robotic? 🤖

Maybe you’re not using AI because you don’t want to sound that way.

Or maybe you have decided not to use AI because you don’t want to add to the problem of unethical, un-human and unknown side effects of this new technology.

What if you could use artificial intelligence ETHICALLY, AUTHENTICALLY, and to HELP HUMANITY? 🤔

I’m an early adopter of ChatGPT and believe that women doing heart-led work and using this technology will do MORE GOOD than harm! 💕

And more importantly, our POSITIVE INPUTS will start to offset the unkind uses of AI that are out there.💕

✨You are cordially invited to a FREE training next Wednesday, 16 August.✨

You’ll learn how to write ChatGPT prompts ethically - to write your own content, in your own voice. 10X faster.

Being more productive will not only save you time and energy, it will also allow you to help more people as you grow your business!

Register for FREE via the link below.

(Even if you can’t make it live, the recording will be sent to everyone who registers.)

Big hugs and much love,
Suzan

👉 https://growtharmony.thrivecart.com/free-training-chatgpt-prompts/

17/07/2023

Did you know that there's a magical way to get nutritious, fresh, and organic food... for FREE? 🌱✨🫐

It's time to embrace the practice of FORAGING - an amazing tool to add to your food productivity toolkit!

In our latest blog post, we take you through the wonders of foraging and its many benefits, from saving money on food to spending quality family time in nature.🌱

But it's not just about gathering food. The act of foraging connects us deeply with the world around us, fostering feelings of gratitude and abundance. Plus, it's a fantastic, screen-free way to engage and educate our little ones about nature and our environment. 💕🌎

Safety is key, and we share some critical tips to make sure your foraging journey is both safe and satisfying.

So, if you're interested to learn more about the world of foraging and explore the bounty that nature freely offers, this blog post is for you!

Check out our blog post here: https://www.growtharmony.com/blog/foraging

PS. If you're interested in learning more about ways to save money on food, be sure to sign up for our upcoming Free Training - Nourishing Meals at 1/2 the Cost! Kitchen Productive for Mom Entrepreneurs! https://www.growtharmony.com/trainings/saveonfood190723

We can't wait to see you there! 😊

The multiple benefits of foraging for Mom Entrepreneurs

01/07/2023

Hi lovely! Food prices are going up and up, but what if you didn’t have to compromise on nourishing your family with wholesome ingredients and healthy meals?✨🥑

Well, you don’t have to compromise! ✨

All this month, we’re focusing on getting you more productive in the kitchen - save money and better manage your time!

Check out our latest YouTube video (LINK IN BIO) to get started today!

Have an AMAZING day!! 🤩

01/07/2023

Hi lovely! Food prices are going up and up, but what if you didn’t have to compromise on nourishing your family with wholesome ingredients and healthy meals?✨🥑

Well, you don’t have to compromise! ✨

All this month, we’re focusing on getting you more productive in the kitchen - save money and better manage your time!

Check out our latest YouTube video to get started today! 👇

https://youtu.be/nFKX-yEZCsQ

Have an AMAZING day!! 🤩