Applying Principles

16/04/2024

Facebook memories are a constant reminder of my growth. 😂

11/04/2024

Getting back to making videos of the lessons I've learned along the way. Wanting to share what has helped me to hopefully be of use to others.

To better understand ourselves and our lives we must learn the context for who we are both as our bodies and our consciousness.

21/03/2024

Discover your best self through a journey of self exploration to live a more joy filled life.

If you're feeling depressed, shameful, anxious, angry, hopeless, helpless or stuck in life, you probably are trying to have your ego do work that the soul should be doing. Our soul is much more powerful at setting up opportunities in our life, but how do we get our ego aligned with these greater opp...

19/05/2023

Don’t wait for the tide to change to start building your boat

05/05/2023

You think you want happiness but you really crave meaning and purpose. See what gifts you have to make an impact other people’s lives. That wil give you direction and priorities. That will bring satisfaction that most call happiness

25/04/2021

Good point- How would one properly define "good enough" in a healthy way?

01/02/2021

Principles are only principles if you stick to them when it's hard. If you only stick to your principles when they are easy they are not principles, they are wishes. - Bridget Phetasy

26/01/2021

I challenged myself to 30 days of meditation. I have experienced trauma and I'm working through my healing. I share with you part of my journey and some of what I learned along the way.

https://youtu.be/_hq9c5vae_Q

17/01/2021

I have combined the horseshoe and the 4 quadrant political charts to point out limitations in applying various ideologies. Here are some of my observations of the tensions between political ideals and how we apply them in our lives. Please let me know what you think. Is this a useful understanding of the dynamic tension between these different ideologies?

17/01/2021

This is my mantra I've been using to calm and recenter myself. I'm saying each line to my self slowly and breathe in that feeling and the energy change in my body. It's purpose it to rely on the self. We have far more control on what happens inside of us than outside of us. We can learn to improve our internal self talk, our self image and our beliefs with just a little bit of self compassion at the right moment.
Please let me know if this helps you as much as it is helping me.
Blessings