Himalayan Hipsters

21/05/2022

We really need to get to the roots of this dysfunctional society and take it apart and rebuild ground up to create a better world for all and not just for a privileged group of people. It time folks, it’s time.
We urge you to have these conversations with everyone. We need to stop accepting things for what they are and speak up.

18/05/2022

Thoughts??

18/05/2022

Thoughts?

17/05/2022

Watch the full episode — link in bio 💕
In this episode we discuss the toxic side effects of social norms. Let us know what you think!

15/05/2022

This week on Himalayan Hipsters we are talking about our current Social Expectation and Standards. We address some of the societal norms and standards in our...

15/05/2022

We’re finally getting to the good stuff. Stay tuned for our new release this Sunday!
This week on Himalayan Hipsters we are talking about our current Social Expectation and Standards. We address some of the societal norms and standards in our community and its mental and psychological impacts on our generation and our future generations. As we talk about women issues, men issues, gender norms, we are also asking our viewers and listeners to share how to break this cycle and stop passing these generational traumas to our next generation. We are just scratching the surface of these issues; in the later episodes we will dive deeper into these topics.

Inspire us by subscribing to our Podcast (Apple, Amazon Music, Spotify, iheartradio...), YouTube channel and support us by following on Himalayan Hipsters- social media platforms. Your feedback, suggestions and support mean the world to us.

Credits:
Video, Music and Mastering: Astha Shrestha

Facebook: Himalayan Hipsters
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Your hosts-
Saika Pahari aka MAIJU
IG:

Astha Shrestha aka ASTHAZYLAH
IG:

13/05/2022

A little clip from our latest episode with
— It’s so important to make space in our society for artists and creatives. Hear what Milan had to say. Streaming on all podcast streaming platforms and YouTube!

13/05/2022

Let’s create a space for artists and creatives in our society so that young creatives can follow their passions instead of being forced to follow our social norms

13/05/2022

Have you checked out our latest episode?!?😁

13/05/2022

giving us some “deadly” with a little Dhaka cholo and little leather with traditional jewelry 😍
PC:

06/05/2022

"You can choose to be the one to break the generational trauma" - Astha Shrestha

58 seconds · Clipped by Himalayan Hipsters · Original video "POWER OF CHOICE - Himalayan Hipsters | Ep 6" by Himalayan Hipsters

06/05/2022

Saika Pahari talks about how negative thoughts affect the choices we make in life

24 seconds · Clipped by Himalayan Hipsters · Original video "POWER OF CHOICE - Himalayan Hipsters | Ep 6" by Himalayan Hipsters

02/05/2022

Listen to us have a conversation about the greatest gift of our human experience, The Power of Choice.
Saika Pahari Astha Shrestha

Last episode in Himalayan Hipsters, we discussed WHY Self-care? This week we want to emphasize on our fundamental right as human beings which is the “Power o...

20/04/2022

After our conversation with our guest speaker last week who is a practicing Therapist- Emily Davies on EP-04 "How to have Healthy Conversation?" She emphasized on how Self-Care can help you manage stress, lower your risk of illness, and increase your energy. Even small acts of self-care in your daily life can have a big impact.

Our goal for this episode is to assess which areas of your life need some more attention and self-care. And reassess your life often. As your situation changes, your self-care needs are likely to shift too. Finding time to take care of your mind and body can feel impossible. By challenging your assumptions about self-care, you can find an approach that works for you.

Inspire us by subscribing to our Podcast (Apple, Amazon Music, Spotify, iheartradio...), YouTube channel and support us by following on Himalayan Hipsters- social media platforms. Your feedback, suggestions and support mean the world to us.

Facebook: Himalayan Hipsters
IG:

Your hosts-
Saika Pahari aka MAIJU
IG:

Astha Shrestha aka ASTHAZYLAH
IG:

Credits:
Video/Music Editing & Mastering: Astha Shrestha

https://youtu.be/CXITwU7myX8

After our conversation with our guest speaker last week who is a practicing Therapist- Emily Davies on EP-04 "How to have Healthy Conversation?" She emphasiz...

10/04/2022

Episode 4 is up! For this episode, we have Emily Davies join us to talk about Mental Health, Therapy and most importantly, she gives us insight and tips on how to have healthy conversations.

For the past 8 years, Emily Davies has worked as an outpatient mental health therapist collaborating with clients to work towards creating a more fulfilling and meaningful life.
Her specialties include adolescents, adults, couples, and families dealing with issues pertaining to mood, anxiety, thoughts, and trauma as well as the exploration of identity, self-esteem, and relationship issues.

Podcast hosts:
Saika Pahari and Astha Shrestha

In this episode we have our first and a very special guest, Emily Davies. For the past eight years, she has worked as an outpatient mental health therapist...

10/04/2022

So blessed to have an actual therapist talk to us about mental health, therapy and “How to have healthy conversations” Thank you Emily Davies for your time. This new episode is out on all streaming platforms now and will be up on YouTube soon! Let us know what you think!

04/04/2022

Episode 3 - Getting to know your hosts Pt. 2 - Saika aka Maiju
https://youtu.be/y9mjWfrcV_o

In This Episode 03: Know Your Hosts – Part 2 “Saika aka Maiju", you will finally get to know your other host -Saika! Her challenges, who she is as a person a...

04/04/2022

Episode 1 - Project “Start the conversation”
https://youtu.be/1EL3QAY0u1o

In This Episode 01: Project “Start the Conversation”, we are introducing our passion project “Start the Conversation” aka Himalayan Hipsters. Project “Start ...

04/04/2022

Episode 2 - Getting to know your hosts Pt. 1 - Astha Shrestha aka AsthaZylah!

https://youtu.be/6Rj6xel1-eA

In This Episode 02: Know Your Hosts – Part 1 “Astha Shrestha aka AsthaZylah”, we will be sharing where is Astha now in 2022 and more on her passion, goals, s...

03/04/2022

Less than 2 months since our very first meeting to discuss this podcast we wanted to start, we are here today! Find us on YouTube, Spotify, and all other podcast streaming platforms!

We’ve been working tirelessly to get this content to you and we can’t wait to start these important conversations!

Special thanks to . None of this would be possible without you. You’ve given us the greatest gift of creative direction and photo/video context so that we could start this project with a bang!

So much more to come! Stay tuned ❤️
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29/03/2022

Our YouTube is live. Dropping 3 episodes on April Sunday 3rd!

We're your hosts Saika and Astha and we are here to start conversations and normalize difficult conversations. We are also trying to find new ways for the Hi...

27/03/2022

We are super excited to announce that Himalayan Hipsters is going live this April 3rd - Sunday! We have new episodes coming out every Sunday after that!!!
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This moment means so much for us, our passion project is coming to life and we get to share this journey with you. Stay tuned!
Video + Creative Direction: Milan Thapa Milan Thapa
Music and content creation: Astha Shrestha (asthazylah)
Hosts: Saika Pahari and AsthaZylah (Astha Shrestha)
Special thanks to Masataka Yamamoto and Manoj Bhandari for all the support!

01/03/2022

Himalayan Hipsters, making space to start the conversation.