Stop Anxiety with Professor Nez

22/08/2024

Just a reminder...

28/01/2024

08/09/2023

14/08/2023

How To Stop Overthinking Anxiety and Get Back to Your Normal Life Immediately.

14/08/2023

13/08/2023

You NEED this TODAY! WATCH NOW! I promise you won't be disappointed.

How To End Unnecessary Suffering and Breathe Again. How to stop overthinking anxiety: https://youtu.be/P9H816r4LD8My story is this: I suffered from debilitat...

11/08/2023

This is What I did To Overcome Fear Mind (Actionable Steps) This will help you stop Anxiety!

My Battle with Anxiety: This is What I did To Overcome Fear Mind (Actionable Steps) This will help you stop Anxiety! Make sure you check out this awesome vid...

08/08/2023

📢THE GREAT TREASURE:

When Dae Ju first came to Zen master Ma-Jo, the Master asked him, "What do you want from me?"

Dae Ju said, "I want you to teach me the Dharma."

"What a fool you are!" said Ma-Jo. "You have the greatest treasure in the world within you, and you go around asking other people for help. What good is this? I have noting to give you."

Dae Ju bowed and said, "Please, Master, tell me what this treasure is."

Ma-Jo said, "Where is your question coming from? This is your treasure. It is precisely what is making you ask the question at this very moment. Everything is stored in this precious treasure-house of yours. It is there at your disposal, you can use it as you wish, nothing is lacking. You are the master of everything. Why, then, are you running away from yourself and seeking things outside?"

Upon hearing these words Dae Ju attained enlightenment.

-An excerpt from 'Dropping Ashes on the Buddah'. A collection of conversations edited by Stephen Mitchell. A great book.

01/08/2023

15/07/2023

14/07/2023

09/07/2023

If you just look at negative self talk, self defeating thoughts as unproductive and useless, it changes everything.

Doesn't mean you are inhuman and impervious to life's pain and hurts, just that you develop a more healthy approach to these arisings and are able to move forward faster.

It's literally been a life changer for me. It could possible change yours too.

08/06/2023

My Anxiety Came Back with a Vengeance...

31/05/2023

27/05/2023

14/05/2023

How To Stop Anxiety And Overthinking

13/05/2023

Have a wonderful Saturday 🌷🌼🥰