[to impart new life to: restore to an active or fresh condition]
Society can be so misleading about
Can you identify and communicate your needs?
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So excited to join my beautiful friend for another episode on podcast to chat all things IDENTIFYING AND COMMUNICATING NEEDS
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Such a fun chat, seriously go have a listen 🫶
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Link to the full episode on this post in my stories ➡️
Way to go to my incredible producer for pulling out a "Greatest Latest Hits" compilation 💯
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Had some technical difficulties recording last week with my guest and this amazing human and my dear friend pieced together this beautiful teaser of the most downloaded recent episodes ❤️
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Listening to it has me feeling incredibly blessed to connect with phenomenal women and dive into heart-to-heart conversations on topics that truly resonate with me. 🌟
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These meaningful dialogues transform into podcast episodes, which are truly gifts of creation ✨️that reach all of you wonderful listeners.
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Let's keep embracing the power of shared stories and uplifting each other through the magic of podcasts! 💖🎙️
❤️
New PODCAST episode 🎙️
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*Stay tuned to the end for a little blooper via her very special guest, non other than, Mr. Loch Trimmer!
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Gina talks about how strange it feels when you realize you're not being your true self. She shares her own stories, like going through a tough divorce and money problems, and how she started her movement, Revitalized Womanhood.
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It's so important to live a life that makes you happy and fulfilled.
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Gina encourages all her listeners to think about their own lives and make choices that truly make them happy.
New P O D C A S T episode 🎙️
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Dive into today’s podcast episode with the incredible, Ivanka Siolkowsky
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Ivanka is a former Elementary School Teacher whose life was transformed when she began learning the many benefits of minimalism and organization!
It is because of these life-altering improvements that Ivanka decided to become a full-time Professional Organizer - to help others find that same inner peace in their daily lives!
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Get ready to laugh, learn, and maybe even start your decluttering journey!
When you're not totally sure, but the peer pressure game is strong 🦎😅
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Hope you're all remembering to take those steps out of your comfort zones as well. That's where some seriously cool adventure begins 🤟
NEW P O D C A S T EPISODE ✨
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Dive into the heart of healing and self-discovery with Gina and her special guest, Ali Ofstedal, an Intuitive and quantum healer, evolutionary astrologer, and mentor, in this transformative episode of the Revitalized Womanhood Podcast.
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Today, we explore the fascinating world of somatic healing and how it can lead to profound peace, power, and fulfillment by creating a deeper connection with oneself.
NEW P O D C A S T EPISODE 🎙️✨
In this episode of the Revitalized Womanhood Podcast, Gina discusses her mission to create an impactful community focused on personal growth for women♥️
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She explains the difference between her business, Revitalized Womanhood, and her private coaching community, Revitalized Sisterhood.
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She emphasizes the importance of women supporting one another, celebrating diverse paths, sharing the load, empowering growth, and cultivating inclusive spaces.
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Listen to the Revitalized Womanhood Podcast on all major streaming platform’s ♥️
NEW P O D C A S T EPISODE 🎙️
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Gina’s special guest, Financial Specialist Amanda Hanquist gives us so many takeaways in this episode. Drawing from their own experiences as moms, wives, and entrepreneurs, they dive deep into empowering tips that apply to all women - whether you’re a stay-at-home mom or a professional working woman.
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Amanda emphasizes the importance of financial awareness, building emergency funds, managing debt, assessing risks, and making regular contributions. These are all key elements in taking charge of your financial well-being.
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Listen on all major streaming platforms and our YouTube channel!🎙️
N E W F R E E B I E ✨️
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We have created an amazing new tool for all of us to use during the month of 💕LOVE💕
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This tool is a reminder to not only cheer on the ones we love, but to also show love to ourselves!! It's about affirming the person that we are and the lives that we live!!!
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Go to revitalizedwomanhood.com and start today!!
N E W EPISODE out now! 🎙️
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In this episode of the Revitalized Womanhood Podcast, we welcome Ashley Sorenson, a Corrective Exercise Pelvic Floor Specialist, who demonstrates her passion and insight toward women’s health.
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Ashley explains in detail what the pelvic floor is and what it performs, debunking several common myths and misconceptions faced by many women.
G I V E A W A Y TIME!
✨
LADIES!! This is an epic giveaway! We are gifting one lucky lady a FREE 1-year membership to the Revitalized Sisterhood!
✨
Click the link below to enter 👇👇
https://revitalizedwomanhood.myflodesk.com/fbmembershipgiveaway
Facebook is in no way affiliated with this giveaway. To enter the giveaway you must be a female, 18 years of age or older. The winner will be randomly selected on February 14, 2024. The winner be contacted via email provided.
🎙N E W P O D C A S T E P I S O D E
Hey there, fierce leaders of love and chaos { } Today, let's celebrate the incredible power and strength that moms and women bring to the world. 💪
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You, yes YOU, are the unapologetic leaders of your own extraordinary journey. From mastering the art of multitasking like a CEO to sprinkling love and magic in every corner of your universe, you embody resilience, wisdom, and an unstoppable spirit that lights up the world! ✨
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In a whirlwind of responsibilities, expectations, and beautiful chaos, you lead with grace, courage, and an unwavering determination to carve out your path.
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You're not just navigating life – you're LEADING it with unparalleled strength and grace!
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So here's to the moms who rise before the sun to kickstart the day, to the women who fearlessly chase their dreams while nurturing their loved ones, and to every soul who dares to embrace their unique journey with unyielding passion. You are the architects of your destiny, the captains of your ship, and the unstoppable forces of nature.
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Embrace your power, trust your intuition, and show up with the unshakeable belief that you are the author of your story. You define your success, rewrite your narrative, and paint your world with the vibrant colors of hope, love, and limitless potential.
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Tag a phenomenal mom or woman leader who inspires you, and let's continue to uplift, celebrate, and champion each other's journey. Together, we're unstoppable, and our leadership paves the way for a brighter, bolder, and more empowered future! 🤟
Motherhood is a wild ride filled with laughter, tears, and endless love.
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Let's stick together, lift each other up, and remind ourselves of the incredible strength we possess.
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We are capable of all the things! This weekend, check in with what and who matters most to you. 🤟
N E W P O D C A S T episode! 🎙️
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Such a great conversation with Jessica Kamanao who is the CEO & franchisor of HI Cravings food truck in Hawaii 🌴
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Gina and Jess chat about mom life, entrepreneurship and the importance of investing in yourself!
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Join Jess on her entrepreneurial journey, family life, travels, growing businesses and commitment to self-growth ♥️
The new REVITALIZED WOMANHOOD QUARTERLY PLANNER is now available 📖 ✏️
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Whether you’re a busy working girl, a multitasking homemaker, or a goal-driven individual, this planner is designed to cater to your unique needs. It’s not just about keeping track of tasks; it’s about transforming how you approach your daily life.
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With a focus on the four core categories - Beliefs, Bonds, Body, and Biz - this planner is more than an organizational tool; it’s a roadmap to personal success.
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Get yours today at the link in our bio 📖
BOOKS are cheat codes!! 📕
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So, we’re all about gathering knowledge, right? But here’s the thing - Learning from a #1 best selling author is one thing, but implementing what you learn, that’s where most of us fall short.
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It’s like having the secret recipe to the world’s best cookie and not baking it!!
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ARE YOU A DOER OR A REPEAT OFFENDER who never seems to quite take what you learn and actually IMPLEMENT?
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LET ME KNOW IN THE COMMENTS
Are you a DOER OR REPEAT OFFENDER?!?!
Merriest Christmas and happy holiday season 🎄 from this little travel-family to yours 🤟
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🎄 Home is where the heart is, and my heart is wherever my little family is. ❤️✨
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This holiday season, as I sit by the warm glow a crackling fire at my in-laws cabin, I can't help but feel immense gratitude for the love and togetherness we share being back together with our extended family after 5+ months of travel.
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But one thing that we've been teaching our boys since we left together for the first time January of 2017 is that HOME, isn't just a place, but a feeling of belonging and being surrounded by the ones who mean the world to us.
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No matter where we are, whether it's a cozy cabin in the Alps, a bustling city, or even crossing the Atlantic on a cruise ship, home is wherever my family is. Their laughter, their smiles, and the memories we create together make any space instantly feel like the most magical place on earth. {Well... most of the time 😅}
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So while we are excited to be back in our hometown with our extended family, exchanging gifts and basking in the joy of the season, I pray that we remember that it's not the bricks and mortar that make a home or even an address, but the love and connection we share with our loved ones. Cherish these precious moments. They are the most special kind of holiday spirit.
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Wishing you all a season filled with love, creating amazing memories together, and the beautiful reminder that home truly is wherever your family is. Merry Christmas! 🎅🏼🎁🎉
A HOLIDAY REMINDER🎄
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With holidays just around the corner, a friendly reminder to hit pause on the chaos and savor every merry moment. 🎄❤️
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🎄This season, it’s not about the hustle; it’s about the heartwarming laughter, the cozy cuddles, and the joy of creating lasting memories together.
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🎄So, here’s to family time that fills our hearts and makes the holidays truly special!
🎁💕
PERFECTLY IMPERFECT +
PERFECTION. It’s the one thing that often stands between us and real, lasting, deep happiness and the feeling of peace and fulfillment ~ KRISTINA MÄND-LAKHIANI
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This may be an unpopular opinion, BUT…why are we waiting until the new year to start resolutions?!
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If you’ve been following along with me for very
long, you know that I strongly dislike this concept. The concept that you can’t start on goals because
it’s not a new year, is backwards to me.
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If you want to make a change in your life {to anything} there is no better time than TODAY!
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We are doing amazing things in our Revitalized Sisterhood community. We are providing a space for you to embark on a transformative journey surrounded by incredible support.
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Join us as we strive for personal growth and empowerment together. It’s not just a community; it’s a sisterhood committed to elevating each other.
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It's crucial to remember that not all boundaries serve a positive purpose.
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At times, the "setting boundaries" mindset can be taken too far, leading to toxic excuses that keep people away, and ultimately avoid the healthy conflict that is necessary in any relationship.
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Remember to prioritize healthy communication & collaboration in your relationships. 🩷🩷
It’s never too late. 🫶🏼
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A reminder that these are not barriers, but stepping stones to success.
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Vera Wang didn’t start designing until her late forties.
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Julia Child didn’t show up in the culinary world until her late 30’s.
It’s never too late🩷
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Your story is uniquely yours. You can shape it and build it without starting over.
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Keep going. Keep writing. Every chapter is a chance for something new 🫶🏼
REVITALIZED S I S T E R S 🩷
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Connecting with our Revitalized Sisterhood community online, has given so many of us the friendships and support we’ve always needed.
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Meeting in person….is a feeling you can’t quite put into words! The hugs, the laughter & the overall in-person connections, solidifies what we have here in the Sisterhood 🩷
When you have a community of women who support each other no matter how far apart you are, you never want to let that go! 🩷
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It's like having your own long-distance cheer squad, always there to lift you up and celebrate every victory, big or small. 🩷
Don't you dare hit that snooze button on your dreams!
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Imagine if you committed to those goals instead of giving up. You'd be unstoppable!
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Living the Revitalized Lifestyle is what has helped so many of the women in our community crush goals & hit huge milestones over and over again!
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Determination, commitment, and a community of women who are your #1 cheerleaders is what will get you to where you want to be💫
Flashback Episode!🤩
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This week, I am throwing it back to one of my very first podcast interviews 🙌🏻With one of the most kind & beautiful souls, Heidi Powell 🧡
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Heidi's the real deal – transformation guru, mom of four, and a mindset maestro. Our chat was pure gold, and one of my faves!🌟
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For more Heidi magic….follow her 🤩
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You can listen to the Revitalized Womanhood podcast on all major streaming platforms or you can Click the podcast link above to watch the episode in YouTube!
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Send a message to Revitalized Womanhood:
New PODCAST Episode 🎙️ + Get ready to dive into all things purpose with Gina in today’s episode! Join her as she unpacks the art of truly living in the moment and squeezing every drop of joy out of your daily life. Gina’s all about chasing what lights you up—whether that’s gardening, painting, or rock climbing—and she’s here to help you figure out just what makes your heart sing. + Real talk on shaking off those life-sucking habits and mindsets that hold you back, and practical tips on aligning your day-to-day actions with your biggest dreams. + Plus, Gina shares why having a tribe who’s got your back makes all the difference! .. . . . #womenempoweringwomen #realtalk #podcastforwomen #selfhelppodcast #takechargeofyourlife #liveauthentic
Want to know more of my favorite questions to ask myself? + My latest podcast episode is not your standard episode. It was created with a 100% challenge for you to take ACTION! + I included 15+ of the best questions to ask yourself daily, weekly, monthly, quarterly in order to make sure that you are living fully in your most intentionally mindful and purpose-driven life!! + Does that sound too heavy? + It's NOT!! But it does take that first step of being willing to think of YOUR OWN wants and needs. + Are you up to the challenge?
🎙️Today on the podcast, I’m excited to chat with the inspiring Courtney DeFeo—a fellow podcast host, author, and super mom. We’re diving into a topic we both cherish: recognizing your self-worth and embracing your unique purpose. + Courtney shares her journey of pausing her career to rediscover her passions, and how shifting to a faith-driven perspective reshaped her view of life. + We discuss the importance of moving beyond insecurities and comparisons, the impact of our actions on others, and the power of relationships. + We also touch on tough topics like postpartum depression, the importance of self-care, and the strength found in community and gratitude. So, grab your favorite drink, get comfy, and join us for this heartfelt conversation. Let’s inspire and empower each other! @courtney_defeo . . . . #selflove #momssupportingmoms #mentalhealthawareness
Hey everyone, welcome to another episode of Revitalized Womanhood Podcast! + Today I’m diving into the incredible power behind caring for our bodies and minds. I’ll be sharing how we can maximize our potential and truly appreciate the amazing things our bodies can do. + We’ll talk about the joy of self-care routines, the benefits of nourishing foods, staying active, catching those essential Z’s, and practicing gratitude. + Join me as we explore how to treat your body and mind with the love and care they deserve. + You won’t want to miss this feel-good conversation that will leave you inspired to never take your amazing self for granted! . . #gratitude #healthymind #healthybody
Hey everyone, it’s Gina! In this episode, Christy and I dive into the transformative power of mindset and gratitude. We’ll share personal stories about how embracing the present and sprinkling in some positivity can truly change your life. Plus, we’ll break down the magic of manifesting—turning dreams into reality through inspired action. Tune in to get inspired and learn how to take charge of your journey to a happier, more successful life! @kristi.dear #manifest #mindset #womensupportingwomen
🎙️ NEW PODCAST EPISODE 🎙️ + I sat down with the amazing Susie Trigg Tucker. Susie is a business & mindset coach for Soul Aligned entrepreneurs who feel called to live a purpose driven life. The self-proclaimed “Authenticity Queen” helps her community be FULLY themselves in everything they do by learning to separate their self-worth from their circumstances, embrace growth through strife, and cultivate an unbreakable belief in themselves so they can not only achieve their goals, but remain present on the road to get there. + This episode is going to inspire you to live your truest life! Susie gets real about the magic of vulnerability and connection in marketing, sharing her own journey of ditching perfectionism and finding her true self. + She’s all about helping women break free from societal expectations and reclaim their power. You’ll hear amazing stories of transformation from her clients who’ve embraced their authenticity and pursued their passions. + By the end of this convo, you’ll be ready to trust yourself and blaze your unique trail. So, grab your favorite drink, get comfy, and let’s dive into this empowering episode! @susietriggtucker . . . . #empowerment #mindsetmatters #authenticity #AuthenticLiving #BeYourself #ConfidenceBoost #WomenEmpowerment #VulnerabilityIsStrength #BusinessGrowth #SelfTrust
🎙️ NEW PODCAST EPISODE + We’ve got the amazing Mandy Grass with us today. Mandy is a Board Certified Behavior Analyst (BCBA) and Mom. And she’s dropping some serious wisdom bombs on parenting! + Mandy shares her journey and gives us the lowdown on everything from handling tantrums and sibling rivalries to fostering awesome parent-child relationships. + And for those of you with teenagers, you’ll love this: we talk about handling those sneaky emotional tactics they use to get out of trouble. Spoiler alert: Mandy has some genius advice on keeping things real with them. + Sharing with us the secret for balancing discipline with love and navigating screen time. Trust me, you don’t want to miss this one! @thefamilybehaviorist . . . #behavioranalyst #parentingcoach #womenscommunity #momlife #parentingtips
🎙️Get ready for an extra special episode of Revitalized Womanhood Podcast. + Today, I’m chatting with the incredible Keira Brinton about her powerful fresh-off-the-press book, “Unleashed.” + We dive into the magic of creativity, the role of faith in making our dreams a reality, and why it’s crucial to actually chase those wild ideas we have. Keira gets real about how shame and guilt can mess with our creative flow and shares tips on breaking free from those pesky societal expectations. + We talk about following our dreams and showing our kids the power of doing what we love. We also explore the beauty of vulnerability and why self-care is a game-changer, especially for moms. + Keira opens up about her battles with self-doubt and how divine inspiration helped her push through. + She also gives a shout-out to the Mosaic Network, highlighting how community and connection can be total game-changers for creators, . . . #keirabrinton @keirabrinton #womeninbusiness #divineguidance #feminineenergy #wahm #sahm #womensempowerment #womensonlinecommunity
Today, we’re diving into the beautifully imperfect world of Wabi Sabi. Ever heard of it? + It’s a Japanese concept that’s all about finding beauty in life’s little quirks and the natural flow of growth and change. + I’ll be sharing some of my own stories and tips on how to sprinkle a little Wabi Sabi magic into your everyday routine. + We’ll talk about slowing down, loving our flaws, and practicing a whole lot of gratitude. + Join me on this journey to embrace our perfectly imperfect selves! . . . #wabisabi #perfectlyimperfect #pureimperfection #wabisabistyle #embrassimperfections
Guess what no one ever tells you + That it's ok to navigate life one step at a time. + Embrace the beauty of now and focus on your next move, not the entire path ahead. + Clarity isn't about having it all figured out—it's about taking that next step with purpose. 💫✨ #revitalizedlifestyle #OneStepAtATime #ClarityJourney
NEW SUMMER RW MERCH IS HERE!! 🩷🌼 + Shop our latest collection from Revitalized Womanhood! + Summertime fun just got a whole lot hotter with the fresh new collection! + Think cropped tops that scream ‘carefree vibes’ and colors that pop like a burst of sunshine. Embracing the heat in style has never felt this good! ☀️🌼. . . . . #SummerFashion #HotStyles”#SummerFashion #OnlineShopping
🎙️ NEW PODCAST EPISODE + Healing Your Nervous System & Childhood Trauma with Empowerment Coach, Teresa Ford. + In this episode of the Revitalized Womanhood podcast, I’m excited to bring you a conversation with the incredible Teresa Ford, an empowerment coach for women. + We’re diving deep into the topic of healing our nervous systems, which is especially important if you’ve experienced childhood trauma. + Teresa opens up about her own journey growing up with emotionally unavailable parents and how it led her to become the amazing coach she is today. + We talk about the importance of re-parenting ourselves, practicing self-love, and staying present. + Teresa shares some really insightful tips on managing stress, avoiding burnout, and setting healthy boundaries. We also discuss the power of rewriting our stories and challenging false beliefs that hold us back. + This episode is full of valuable advice and personal stories to help you nurture your nervous system and prioritize your own well-being. You won’t want to miss it! + #childhoodtrauma #healingtrauma #innerchild #innerchildhealing #healingjourney
Success is: + Finish that statement for yourself ✨️ what is YOUR definition of success? + For us, calculating success with a twist! Prioritizing memories over everything else is the true measure of a rich and fulfilling life. + Cherish those moments that sparkle in your heart, because they are the true treasures that create the most amazing stories. 🤟 #revitalizedlifestyle #MemoriesMatter #SuccessDefined
🎙️Join me and my special guest, Kate Vazquez @thekatevazquez + Kate Vazquez shares her journey from feeling stuck to finding her purpose as a functional medicine and emotional practitioner. Kate is a faith-based practitioner, mentor, podcast host of Radiant + Resilient, speaker, and author. She is the founder of Radiant by Design, which blends functional medicine, mindset, emotional intelligence, and human design to cultivate deeper healing of the body, soul, and spirit. Kate guides ambitious women to overcome physical imbalances so they can embrace health, vitality, and their God-given potential. + We talk about recognizing and overcoming limiting beliefs and the power of human design in understanding your unique gifts. Kate also shares how letting go of labels and perfectionism has improved her health and relationships. + Join us as we explore how to take ownership of our lives, make aligned choices, and live authentically🩷 . . . . #humandesign #manifestation #womenscommunity #alignyourself #alignedtribe #revitalizedwomanhood #momswhomanifest
🎙️On today’s To The Core episode, – the power of gratitude. In this episode, we’re chatting about how having an attitude of gratitude can totally transform your life. Trust me, I’ve seen it work wonders within our Revitalized Sisterhood community. + I’ll be opening up about my own journey with gratitude and how giving and serving others has made a huge difference for me. We’ll talk about how practicing gratitude can boost your mental health, help you feel less anxious and depressed, and even make your relationships stronger. + Plus, I’ve got some easy tips for weaving more gratitude into your daily routine to ramp up your happiness and life satisfaction. + So, let’s get into it and start feeling more grateful together. It’s going to be a game-changer! . . . . #gratitude #gratitudeisanattitude #grateful #womenscommunity #selflove #mindset #gratitudemindset
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