How I Built My Happiness

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How I Built My Happiness

In How I Built My Happiness, we take our listeners on an incredible and exciting journey to demystif

08/04/2021

Our upcoming guest is Kristina Wirz. A Self-Inquiry Mentor, Kristina uses The Work, which is a tool tool for self inquiry to help people become free of the thoughts and beliefs that cause their suffering. The simplicity of Being brought immense peace and ease to life. The natural state is Love.

Can you feel how deep and peaceful this episode is gonna be?

Check out her amazing work a
https://prakriticentre.com
https://kristinawirz.com

And if you wanna follow Kristina on IG, you can find her

08/02/2021

Our upcoming guest is Jennifer Douglas. A mom of two based out of Toronto, Canada, Jennifer is a realtor, freelance writer, blogger, and content creator. Before having kids and back in the glory days, Jennifer was the team captain for UCLA swimming, and represented Canada on the National swim team. Now, to stay active, she runs short beer races and chases her small kids around the house.

Check out her amazing work at
https://jenniferdouglas.ca
https://goldfishandchickennuggets.com

And if you wanna follow Jennifer’s hilarious (and quite popular!!) IG account, you can find her

Even if you’re not a working mom, you’re gonna wanna tune into this hilarious episode!

11/01/2021

The first episode with Ally Salama is out! Who's catching it today?

07/01/2021

We’re on Apple Podcasts! Search “How I Built My Happiness” and subscribe to get notifications when the first episode hits on January 11!

Start 2021 off on the right note!

06/01/2021

The first episode is dropping on Monday, January 11! We talk to Ally Salama about the importance of mental health in happiness!

Check out all the insanely cool things this very talent young man is up to: launching a mental health event series EMPWR

EMPWRNG MNDS is the world’s first online youth leadership & well-being biweekly events series, targeting youth living across the globe. At EMPWRNG MNDS, they recognize the power of youth. That’s why every 2 weeks, they’re bringing together some of the Middle East region’s most powerful speakers and emerging mental well-being into the development of the future of young leaders.

EMPWRNG MNDS exists with the intention of allowing youth leaders the chance to meet like minded individuals around the globe, to collaborate and share ideas together with the goal of creating greater impact driving the change we need to see happening in our world!

Ally is also launching an Event business, check it out here: EMPWR

We’re on Apple Podcasts as well as Spotify, or check out the direct podcast on the Buzzsprout website:
https://howibuiltmyhappiness.buzzsprout.com

We can’t wait to hear what you think!

30/12/2020

We’re SO excited to share our launch with you soon!! Check out the full trailer at the link in bio and be on the lookout for our first episode!

Don’t forget to let us know what you think 👇🏼

HAPPY new year, everyone (we’ll help you build a happy one here 😁)

Lama & Neil

22/12/2020

Happy holidays to all our friends and family 🎄💚 Please stay safe and healthy during the holidays. Take care of yourselves and your loved ones!
With love from Lama & Neil 💚

18/10/2020

Hello! Your hosts Neil and Lama here! We’re just a couple of weeks away from launching and we can’t wait to talk to you all soon!

05/10/2020

Two coaches
Exciting guests
One awesome podcast
YOUR happiness

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