The Daily Plop

10/03/2024

04/07/2020

If you have an anxiety disorder or just get stressed out and want to try natural alternatives to your prescribed medication, here are a few things that can help...

As I sit here typing this with the constant thought lingering in the back of my mind that I may lose my day job because some jackass ate a bat and now the whole world is sick, all I can say is that life can sneak up on you and take control, making us lose touch with our ability to just "shake-it-off...

04/07/2020

Prevention is important to staying ahead of the altitude sickness. Let’s look at a few tips...

Altitude sickness can affect anyone. I don’t care how many informational pages you read that say it happens over 8,000 feet, I can assure you it happens at the 6,300 feet I’m currently sitting at. When ‘home’ is at 450 feet though, I’m way up here! What is Altitude Sickness? Altitude sickn...

04/07/2020

Even when we don’t sweat a lot, we are constantly losing essential minerals. The question is, how do we replenish electrolytes?

Electrolytes are essential minerals in the body like sodium, calcium, potassium, magnesium, phosphate, and others. They are key to proper...

06/05/2020

Mind Toy Box is music that uses embedded frequencies starting as low as 3.5Hz to offer relief from many cognitive/mental and/or physical health conditions by delivering the frequencies via a percussive mathematical algorithm, as the rhythm of the composed music.

Mind Toy Box is music that uses emended frequencies starting as low as 3.5Hz to offer relief from many cognitive/mental and/or physical health conditions by delivering the frequencies via a percussive mathematically algorithm, as the rhythm of the composed music. The album Relief was used in a natio...

03/05/2020

I took a few weeks and spoke with a fellow Naturopath (ND) that specializes in dermatology, and a friend who does the formulations for a contract manufacturer that specializes in skin care topical ointments to find out the skinny on the best way to treat psoriasis naturally. What I found is...

I took a few weeks and spoke with a fellow Naturopath (ND) that specializes in dermatology, and a friend who does the formulations for a contract manufacturer that specializes in skincare topical ointments to find out the skinny on the best way to treat psoriasis naturally. What I found is...

03/05/2020

Here are some natural techniques that can help bond romantic partners on an emotional level when one or both have depression and/or anxiety-related mental health conditions...

Depression and/or anxiety is something that most people (if not all) will experience at some point in their life, and while we may know how to deal with it (for the most part) for ourselves, it's something that our romantic partners may not fully understand about us, or how to respond to.

02/05/2020

Mental exhaustion is typically the result of long-term stress. You may not even be perceiving the stress, but your body is and your cortisol levels remain high. This can cause problems with normal body functions, such as digestion, sleep, and immune system.

02/05/2020

As easy as it would seem to just grab a shot of whiskey or pop an antihistamine and head off to bed, there are a lot better and safer options available...

As easy as it would seem to just grab a shot of whiskey or pop an antihistamine and head off to bed, there are a lot better and safer options available. Alcohol may help you to fall asleep quickly, but it can inhibit breathing which ultimately affects how deep we sleep. Disruptions in breathing caus...

01/05/2020

Sausage Links, Chorizo, and Bacon are some of my favorite parts of breakfast. While they are quite possibly some of the most amazing foods known to humankind, they can be a source of nitrites and nitrates due to all the preservatives in them. Nobody wants a moldy sausage. They can be very high in saturated fat and sodium. On top of that, do you know what is in there? Me either and I don’t want to know. Fortunately, there are some interesting alternatives.

Sausage Links, Chorizo, and Bacon are some of my favorite parts of breakfast. While they are quite possibly some of the most amazing foods known to humankind, they can be a source of nitrites and nitrates due to all the preservatives in them. Nobody wants a moldy sausage. They can be very high in sa...

30/04/2020

Pollen has its own season in the southeastern United States for sure. It’s not spring, it’s just pollen season. Did you know that this basically plants s***m?! That brings a whole new outlook when you walk outside to your ‘plant s***m’ covered vehicle...

Seasonal allergies affect anywhere between 36 to more than 50 million people in the United States depending on where you search....

30/04/2020

Tattoos aren't viewed the same way as they were just twenty years ago (as being taboo) but are more of a way that anyone can express themselves artistically without the fear of judgment from most. With that said, they hurt like hell and are expensive, so taking care of them is crucial to prevent infection when new -- and to protect the art you are now wearing.

Every tattoo artist has what they recommend for aftercare and upkeep, some even have their own branded line of products with a cool looking logo on a tin can or tube. Now I have nothing against a privet label product, but when it comes to protecting my skin, I prefer to use something that is only of...

30/04/2020

We all know (or have an idea) of what cannabis can be used to treat, but what most of us are overlooking is that it was mostly used as an active ingredient in over the counter and/or prescribed medications, much like codeine is today in cough medications... meaning, that we are currently not using cannabis for its full medicinal proprieties unless combining it with other natural accruing herbs and/or botanicals, but we'll get to that in a minute...

I'm an advocate for medicinal cannabis and have no opinion on its recreational use besides that I prefer that you treat it like alcohol, and don't drive when using/consuming it. But if you're going to use power tools or fight a tiger or do anything else stupid when under the influence, please live s...

29/04/2020

It's a concept that has saved me many times, and these days it's even more important. You may have noticed that my mention of work in Powersports was past tense. That's because coming off of a dirt bike at 50 mph and breaking your spine in four places will do that. Needless to say, I was forced to slow down, because I just can’t go as fast or as hard as I used to. Adding to that, the variability of pain from weather and other factors, I never really know how much I can accomplish on any given day. The big question is, how the heck do I maintain any level of quality of life...

You may have noticed that my mention of work in Powersports was past tense. That's because coming off of a dirt bike at 50 mph and breaking your spine in four places will do that. Needless to say, I was forced to slow down, because Very recently, I learned that this was more than just a phrase I sai...

29/04/2020

The almonds milled in a double grind process, making the butter creamier than typical almond butter. This almond butter’s composition makes for an incredibly versatile ingredient. Blanched almond butter’s sauce-like texture enables it to be easily digestible and lovely to use in your favorite recipes such as almond milk, smoothies, soup bases, stir-fries, salad dressings, and veggie and fruit dips.

Enjoy creamy or crunchy Keto blanched almond butter. What makes Once Again's blanched almond butter keto-friendly? It contains only one gram of carbohydrate per serving- excellent for both almond butter lovers and those adhering to a low glycemic index diet. Blanching almonds involves removing the e...

29/04/2020

If you work with your hands for work or hobby, and they hurt. Get a tube of Topricin, you will not regret it. This is not only the most effective topical pain cream I have used to date, but it is also all natural, so it's safe to use without any side-effect, except pure freaking happiness!

Getting older sure does have its challenges... who am I kidding, it completely sucks. Besides the whole gravity thing, stuff can hurt for no real reason. A hard sneeze or cough can mess up your weekend, and sleeping wrong is not a reason to be in pain. You’re asleep, doing nothing, and when you wa...

28/04/2020

SOULGRIND is the first h**p CBD infused cold brew coffee that delivers calm energy, with no added sugar, THC, dairy, gluten or compromises. 10mg of broad-spectrum CBD and 100 mg of caffeine per can, it’s ready-to-drink and ready to balance life’s bold adventures.

SOULGRIND is the first h**p CBD infused cold brew coffee that delivers calm energy, with no added sugar, THC, dairy, gluten or compromises. 10mg of broad spectrum CBD and 100 mg of caffeine per can, it’s ready-to-drink and ready to balance life’s bold adventures. Three flavors...

28/04/2020

What about your immunity? Yes, you know, the system of your body that's going to fight this virus if you are exposed. That's right, it's a body system and it's not as simple as drinking some orange juice. Let's look at a couple of things that may be sabotaging your immunity and what you can do to boost it up.

2020, Novel Coronavirus (COVID-19) is a daily conversation right now. We're being told to stay at home, keep a distance of six feet if you must go out, and wash your hands. Easy enough, right? What about your immunity? Yes, you know, the system of your body that's going to fight this virus if you ar...

27/04/2020

For nearly ten years I would wake up at 4:30 AM just to get to work by 7 AM, work all day till 5 PM, so I could host a radio show at 8 PM, and they try to get some sleep by 1 AM; just to get up and do it again the next day. And if I was able to pick up some studio work, there were sometimes I would go two days without more than an hour or two of sleep.

This reality we all live in is super bizarre when you really think about it. We’re just hairless apes, but for most of us we have a set routine that goes against our own biology, and when you do not supplement your diet form eating crap food and/or not getting enough sleep, while having your frien...

27/04/2020

All I can say is that this product works, and not just for cuts. I have used it to treat burns, a rash that I still can't explain, seven bee stings (stepped on a hive), spider bite, dry skin, and it makes my old tattoos look new.

So, I’m not only a full figured fella, but I’m also a bit of a klutz. Now I know what you are all thinking, but sorry – I’m all ready taken. With that said, I wind up hurting myself quite often doing normal stuff that most people do not get hurt doing like roller skating, ice skating, fishin...

27/04/2020

We all should know by now that the mainstream discount brand focus solely on their profit margin opposed to the well-being of their consumers, while using cooking/preparation methods with ingredients that are known to cause health issues including (but not limited to) obesity, heart disease, diabetes, cancer, and Alzheimer’s due to trans-fats and acrylamide (a chemical that is released when the chip is burnt during the cooking/preparation process).

So, can we all agree that snacks are amazing? They are so amazing that while people are starving in the third word and eating soil for the mineral content just to stay alive, we (westerners) have such an over abundance of food that we eat in-between meals, just because we can. Hell, we even made ove...

26/04/2020

According to MayoClinic, the maximum recommended daily dosage of this amino sulfonic acid is 3,000mg per day. To put that in a per can amount, on average there is 1g/1000mg to 1.5g/1500mg of taurine in an 8oz serving of the top energy drink brands including...

Named for the Latin Ta**us, which means ox or bull, because originally taurine was extracted from bull semen and ox bile (so that’s freaking nasty), and in small quantities has some health benefits including supporting mental and cognitive health, focus, blood sugar levels, and digestion. The issu...

25/04/2020

Well, the average hot dog has almost half of your recommended daily intake of sodium, and let’s not forget that processed meats and nitrates have both been proven to cause cancer. But my favorite part is the “meat liquid”. That’s the paste that they make after grinding up all the animal bits so it fits in the casing and has that nice uniformed wiener look to it. You know, because no one likes a dis-formed wiener in their bun, and definitely not in their mouth. We want that plump good-good with a firm snap that fills our mouth with that amazing meat paste juice. As a self-proclaimed foodie, that just made me hungry.

If your childhood was like mine, you had a lot of dirty water dogs up in your grill. It was less about it being a cheap meal, but more of a right of passage. From the streets of NYC, to the Seaside Heights boardwalk, and in grandma’s kitchen, the meal was a delicate blend of the undesirable parts ...

24/04/2020

Keep Your Ink Calming Balm and Tattoo Lotion are made from natural ingredients, with nothing harsh or irritating, and are designed to take your tattoo from your first ink session, until… forever. Their balm will help your skin heal while relieving common irritation and itching, while their lotion will protect your skin and ink from the elements. Keep Your Ink has no harmful ingredients and won’t stain clothing.

Since your body is designed to “reject” or “attack” foreign substances (like tattoo ink), it’s especially important to keep your tattooed skin healthy and protected. That’s why proper aftercare is so important. Keep Your Ink Calming Balm and Tattoo Lotion are made from natural ingredient...

24/04/2020

We are a natural products journal written for consumers in a way that anyone can learn how to live a natural lifestyle, using facts and humor. We also encourage you to read it during your daily "plop" (hence the name). Nutrition is not a fad, and we want to make learning about it fun!

24/04/2020

Avoca’Do hopes to inspire you to take action towards eating, living & Doing everything healthier… and that it can be fun!

Chocolate Avoca’Do is a plant based pudding snack made from fresh avocados that is dairy, gluten, and nut free. Avoca’Do is also Vegan OU Kosher Certified Heart Healthy Cholesterol Free Made with no additives or preservatives Made with Non-GMO ingredients From the manufacturer's website Avoca’...

24/04/2020

Mugwort has been promoted as a nervine to soothe the central nervous system and treat insomnia, anxiety and even seizures according to the American Cancer Society. The dream-promoting effects of Mugwort have been reported since the Middle-Ages in Europe and is thought to open the third eye sparking vivid dreaming.

Organic Mugwort Tea, By Buddha Teas Starting at $6.99 Mugwort, also known as sailor’s to***co and wild wormwood / scientific name is Artemisia Vulgaris, is a member of the daisy family along with other herbs like Yarrow, Ragweed, Tansy and Arnica. Native to Europe and Asia, Mugwort now grows as a ...

24/04/2020

Fast-absorbing, USDA Certified Organic botanical blend offers skin a natural, radiant glow and nourishes and soothes the body with every cannabinoid that our Full Spectrum H**p Extract has to offer. Naturally, it’s crafted with all-natural essential oils and no synthetic fragrances of any kind, ever.

Fast-absorbing, USDA Certified Organic botanical blend offers skin a natural, radiant glow and nourishes and soothes the body with every cannabinoid that our Full Spectrum H**p Extract has to offer. Naturally, it’s crafted with all-natural essential oils and no synthetic fragrances of any kind, ev...

23/04/2020

Oat Delicious is much more than just a great tasting beverage. It’s organic, plant-based, and Non-GMO, making Oat Delicious a very earth-friendly and sustainable product. Even the cooked oats, (a by-product of producing Oat Delicious), are sent to a local farm where they are added to an Anaerobic Digester and transformed into usable energy. This is how our food system should work!

Oat Delicious is the smart alternative to dairy-based milk. Not only is it healthy for both our planet and our bodies, but Oat Delicious has a wonderful flavor and consistency. This beverage is where Flavor and Sustainability become partners. Where Flavor and Sustainability Meet Oat Delicious is muc...

23/04/2020

We all know about basic biology; when happy p**p happens to us we feel happy, and when sad dookie happens to us we feel sad (or I hope we understand that) and since we are all on an emotional roller-coaster all day, every day, our body's chemistry is completely out of whack causing us to stress out to the point that we have become numb to it and just accept it as “business-as-usual”, even though ‘stress’ and our busy lifestyles may be common for most, it’s anything but normal. Our bodies cannot handle the amount of stress we endure...

So… it seems like the majority of the population in the technologically advanced part of our planet is stressed the eff out. We all have our day-to-day routines that for the most part are programmed into our subconscious. We wake up, check our communication device, hopefully bathe, and then go abo...