An open and honest podcast, hosted by Kirby Dixon and Amira Lewally, that explores how Black identit
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We’ve missed you fam!✨ But we’re back TOMORROW for an Instagram Live conversation with the incredible Michelle Williamss and Akua K Boateng, PhD, LPC!
We’ll be discussing ✨resetting and refocusing✨ in the New Year, get ready for 💎’s to be dropped! See ya there 😉
AmfAR The Foundation for AIDS Research, will be honoring Kelly Rowland at their annual amfAR Gala in Los Angeles. Kelly, thank you for continuously shining your light and for having the courage to share your stories that impact Our community greatly. Listen to Kelly’s episode of today to celebrate her big win!✨
✨We are throwing it back to Wendell Pierce’s episode in honor of his new role in the revival of the critically-acclaimed Broadway show “Death of a Salesman.” ✨ Along with actress Linda Loman, Pierce and Loman are the first Black leads of the show!!! Celebrate Wendell with us and listen to his episode of today! 🎬
Join Lifetime and The Table Is Ours as we continue to celebrate . Art therapist, Athena Castillo shares how she is able to impact and educate others in her community through her passion.❤️
Happy last day of virgo szn! We will be dancing to Virgo’s Groove all day FYI.😉👑💅🏾⭐️♍️
Not only did Sheryl Lee Ralph win her first Emmy as the Best Supporting Actress in a Comedy series, but she shared the most unforgettable and inspiring speech in Emmy history. Congratulations Sheryl, and thank you for motivating young, Black dreamers everywhere.💜✨
✨This one is for the ladies!✨ Do what brings you joy and peace, because forever you’re THAT girl! 💖💁🏾♀️💅🏾👽
✨Hey Fam✨ It may be August but we’re still having a Hot Girl Summer over here and sharing some of our warm weather essentials! Whether you’re in need of the perfect summer drink, or a bop to play on the beach, we got you!❤️🔥👙🍉⛱
In a world that constantly tries to have Black women compete with each other, Keke reminds us that there is no need to compare our successes. ALL can be celebrated! Don’t forget to remind yourself of who YOU are and take pride in your accomplishments, because we are saying ✨NOPE✨ to all the attempts at comparison!
Tweet By: Keke Palmer
✨Taking a moment to celebrate some of our favorite cancers!✨ We hope you enjoy the last day of cancer szn. BRB, crying. 🦀💘♋️
The Table Is Ours team decided to join in on the fun, LOL! 🤷🏾♀️✨
✨Raise your hand if you are streaming Lizzo’s new album, “Special” this week!✨ Thank you Lizzo for reminding us all to LOVE who we are regardless of what anyone else has to say or think!!!💜
Congrats to the nominees for the 74th Prime Time Emmy Awards. ✨ We love to see our faves getting their 💐
✨ Fam✨ we know you miss us 😉 but you can listen to past episodes wherever you get your podcast in the meantime!
Two Capri-Queens in one virtual room?? don’t miss our discussion 😉 on Monday at 7pm EST, it’s gonna be a good one! Sufficiently Black
What’s better than one Black podcast? TWO! Join The Table Is Ours and Sufficiently Black for an Instagram Live conversation in honor of . We’ll be getting real about how corporations ~honor~ this holiday, while also celebrating what it means to us. So tune-in because you don’t want to miss this impactful conversation.❤️
✨Happy Pride Month y’all!🏳️🌈✨ We are throwing it back to our convo with the one and only Miss Peppermint! She shared with us what representation in the Transgender community means to her and why it is SO important to have.💜 +
Our very own, Amira Lewally was today’s special guest on The Tamron Hall Show!✨ She opened up about her experience with medical gaslighting and how it has affected her. Congratulations Amira, we are so proud of you and happy you were able to share your story.❤️ Tamron Hall Show
✨Monday Motivation✨ from Dr. Akua Boateng! Join us TODAY for a special Instagram Live conversation about how to maintain a healthy work-life balance. Tune-in at 7pm EST / 4pm PST, you don’t want to miss it!!!🧡
✨Introducing, Dr. Akua Boateng✨ Remember to join us TOMORROW at 7:00 pm EST/4:00 pm PST for an Instagram Live where we will discuss balancing your career and your mental health. You don’t want to miss it!🧡
✨ Join The Table is Ours and Dr. Akua Boateng’s Instagram Live for on Monday, May 23 at 7pm EST/4pm PST!✨ We will be discussing how to prioritize your mental health and how to maintain a healthy work-life balance! Tune-in because you don’t want to miss this vulnerable and informative conversation.❤️
We would like to take a moment to recognize the ten beautiful lives lost in Buffalo this weekend. Hate has no place here. We encourage you all to breathe, check-in with family and friends, and to remember it is okay to be feeling every emotion that you do right now. Our hearts go out to the families, friends and all of those touched by those whose lives were lost.
Happy National Mimosa Day!🧡🍹 How are you celebrating? Hopefully with bottomless.😉
TGIF!❤️✨ Need a few bops to listen to while enjoying bottomless mimosas or going on your spring hot girl walk?! We’ve got you covered! Check out our Spring Into Action playlist.🌼 https://linktr.ee/TheTableIsOurs
It may only be Wednesday but we’re already looking ahead to the weekend fam!😍 Here are some of Kirby’s Spring faves to help you enjoy the beautiful, weather. Get into it! 💐🌸
May is Mental Health Awareness Month! Use this month as a reminder to surround yourself with people who make you feel safe and fill you with joy. We all struggle from time to time, but celebrating the love you receive can be so impactful.❤ Tweet By: Halle Bailey
Happy Friday!💐 We wanted to share with y’all some of Amira’s fave things about SPRING! Comment ⬇️ some spring recs you have to add to the list!💖🌼
✨That’s a wrap!✨ Happy last day of Aries szn to some of our fave Aries babies!♈ 💕
⭐️Ketanji Brown Jackson has just been confirmed as the FIRST BLACK WOMAN Supreme Court Justice.⭐️ We are so proud of you for making history, and being a pioneer for Black women everywhere.✨ Our time is NOW.
⭐️BLESSED⭐️ We had the most amazing guests sit down with us for season two who shared their incredible perspectives on various topics, such as health, spirituality and self-love. Thank you to everyone who took a seat at our table, and to everyone who tuned-in. We are so thankful for another wonderful season here at and the opportunity to bring such important topics to light.💐🤎
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AmfAR The Foundation for AIDS Research, will be honoring Kelly Rowland at their annual amfAR Gala in Los Angeles. Kelly, thank you for continuously shining your light and for having the courage to share your stories that impact Our community greatly. Listen to Kelly’s episode of #TheTableIsOurs today to celebrate her big win!✨ #KellyRowland #AmfAR
✨We are throwing it back to Wendell Pierce’s episode in honor of his new role in the revival of the critically-acclaimed Broadway show “Death of a Salesman.” ✨ Along with actress Linda Loman, Pierce and Loman are the first Black leads of the show!!! Celebrate Wendell with us and listen to his episode of #TheTableIsOurs today! 🎬
Join Lifetime and The Table Is Ours as we continue to celebrate #HispanicHeritageMonth. Art therapist, Athena Castillo shares how she is able to impact and educate others in her community through her passion.❤️
✨This one is for the ladies!✨ Do what brings you joy and peace, because forever you’re THAT girl! 💖💁🏾♀️💅🏾👽 #TheTableIsOurs
As we close out Black History Month, we wanted to acknowledge the importance of finding your community while in school, whether that be in an on campus organization, Greek life, or seeking out the help of a Black staff member who is offering their hand for guidance. There will always be a place for you as you learn and grow into your identity within those crucial years of life. So let us know in the comments ⬇️ how you found a community during your college days to remind our future Black students that you are never alone.✨
💖It’s THE capriqueen’s day💖 HAPPY BIRTHDAY to our beautiful, resilient and amazing co-host, Amira! Thank you for shining your light on #TheTableIsOurs and inspiring us all to be our BEST selves. We 💜 you! ✨ #DoItLikeItsYoBday
✨It’s Wednesday, so you know what that means!✨ We are back with an all new episode of #TTIO with the incredible actor and director, Boris Kodjoe. Boris discusses the importance of family, his passion for changing the narrative of Black and African culture, and shares a touching tribute to his late friend, Sidney Poitier. Listen today to this beautiful conversation wherever you get your podcasts, and be sure to tune-in to Boris’ new @lifetimetv movie, #SafeRoom which premieres Saturday at 8/7c. #TheTableIsOurs
TTIO Fam, the #JanetJacksonDoc trailer is finally here!✨ Who is ready to lose control?🎶 Join Lifetime for the night-one premiere on Friday, January 28th at 8/7c.🤩✨
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