Mindset Unfiltered by Alex Legouix

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Mindset Unfiltered by Alex Legouix Raw, honest, Unfiltered chats with some of our highest achievers...

🌟✨Mindset Unlimited Festival ✨🌟Wow, what a journey it has been! Months of dedication, hard work, and boundless determina...
18/09/2023

🌟✨Mindset Unlimited Festival ✨🌟

Wow, what a journey it has been! Months of dedication, hard work, and boundless determination culminated in a day that will forever be special.

We want to extend our deepest gratitude to each and every one of you who played a pivotal role in making this day extraordinary πŸ™ Our incredible teachers, inspiring speakers, and our dedicated MU crew – you are the backbone of this success story, and we couldn't have done it without you. 🌈

A special shoutout too to our amazing stallholders who added so much magic to the event - your creativity, passion and community spirit were felt by all πŸŽͺ

Thank you too to both our Wokingham Town Mayor and our Wokingham Borough Mayor. What a privilege it was to have you both opening our event and we are so grateful of your support and your meaningful words πŸ’

Our hearts are overflowing with joy and excitement still as the Mindset Unlimited Festival not only met but absolutely smashed our wildest hopes and dreams! 🌠 The positive feedback we've received already has been overwhelming, and we are deeply grateful for your support and encouragement. πŸ™Œ

But this is just the beginning! We're brimming with excitement about our future events, and we hope you'll continue to be a part of this incredible journey. πŸš€ Stay tuned for updates, as we can't wait to share what's next.

As we sift through the treasure trove of photos, videos, and heartwarming messages, we encourage you to keep them coming in! πŸ“ΈπŸ“Ή Your memories and experiences are the fuel that keeps our spirits high ⭐

Thank you, thank you, thank you – from the bottom of our hearts. This is just the start of something truly remarkable, and we're thrilled to have you all by our side πŸ₯°

MU TRIBE πŸ’ž

17/09/2023

An amazing day you guys have it together, amazing festival, Thank You! πŸ™ and Thank you to and everyone that stopped by supporting or for some advice (you’re always welcome), or just a chat about cats (meow! 😻) and the for such inspirational words, and please… don’t over water your succulents!

Let the games begin πŸ¦„β­πŸ’–πŸ˜œπŸ’•
16/09/2023

Let the games begin πŸ¦„β­πŸ’–πŸ˜œπŸ’•

πŸŽ‰πŸ§˜β­ FESTIVAL INCOMING πŸ¦„πŸ’•πŸ€Έ
15/09/2023

πŸŽ‰πŸ§˜β­ FESTIVAL INCOMING πŸ¦„πŸ’•πŸ€Έ

How wonderful are these? Just some of the pieces on display on  stall 🎨Jo kindly took it upon herself to create our Toil...
14/09/2023

How wonderful are these? Just some of the pieces on display on stall 🎨

Jo kindly took it upon herself to create our Toilet 🚽 signs which I'm sure you'll agree, are magnificent. What an incredible talent she is! I might have to get me the yoga girl!! Love it!! 🧘

14/09/2023
2 freakin days!! βœ¨πŸ™
14/09/2023

2 freakin days!! βœ¨πŸ™

πŸ—ΊοΈ Navigate the festival wonderland on Saturday, September 16th at Elms Field, Wokingham! πŸŽ‰βœ¨ Check out our festival map....
13/09/2023

πŸ—ΊοΈ Navigate the festival wonderland on Saturday, September 16th at Elms Field, Wokingham! πŸŽ‰

✨ Check out our festival map... it's your treasure map to all the stages, food stalls, quiet areas and entrance/exits

πŸš—The nearest parking is at Carnival Hub Car Park!

I mean. it's a good line up isn't it? A LOT of classes are filling up. Book now before it's too late. Please don't rely ...
13/09/2023

I mean. it's a good line up isn't it?

A LOT of classes are filling up. Book now before it's too late. Please don't rely on just rocking up for a class on the day just in case

www.mindsetunlimited.co.uk

Tickety, tock festival o clock πŸ₯°πŸ¦„πŸŽ‰πŸ€ΈπŸ«’
13/09/2023

Tickety, tock festival o clock πŸ₯°πŸ¦„πŸŽ‰πŸ€ΈπŸ«’

What do I wear? What do I need? These are the two main questions I find myself asking ahead of a well-being festival. We...
12/09/2023

What do I wear? What do I need? These are the two main questions I find myself asking ahead of a well-being festival.

We cannot predict the weather, but it looks hopeful. And remember, all sessions are undercover so we are sorted even if it showers in terms of classes. But do bring anything you need to feel comfortable for your day.

If you're attending a class, it's important to bring your mat. If you know you'll need extra things to help you, do bring those ie bolster etc. And we urge you to bring comfys and blanket if you're attending a soundbath. You want to be able to totally relax. We simply cannot provide those extra bits for everyone, as much as we would love to!

There is a large FAQs page on our website www.mindsetunlimited.co.uk so head there. If there is anything else we haven't covered, do email us [email protected]

Have we got a woop, woop?
12/09/2023

Have we got a woop, woop?

πŸ›οΈ How amazing is this sneak peak at our stall line up for Saturday?! 🌟With 45 stalls offering a delightful array of wel...
11/09/2023

πŸ›οΈ How amazing is this sneak peak at our stall line up for Saturday?! 🌟

With 45 stalls offering a delightful array of well-being goodies, from scrumptious food and coffee to mesmerizing art and soothing massages, we've got ALL your needs covered! πŸ™Œ

We're thrilled to be part of such an incredible community of local businesses and to bring this network together for a day of celebration! 🀝❀️

(Haven't been able to tag you all sorry!)

Emma of  shall be spreading mindfulness at the festival with her Mind Blossom and Bloom 'My Mindful Box'🌼 Plus... Explor...
10/09/2023

Emma of shall be spreading mindfulness at the festival with her Mind Blossom and Bloom 'My Mindful Box'

🌼 Plus... Explore her mindful activities for kids and get involved with doodling, coloring, and gratitude practice with her affirmation and activity cards. πŸ§˜β€β™‚οΈ

✨This is just one of the 42 many wonderful wellbeing offer at the festival 🀩

www.mindsetunlimited.co.uk

πŸŽ‰ Join us at the Mindset Unlimited Festival on September 16th at Elms Field, Wokingham! 9am to 6pm 🌟🧘49 sessions across ...
10/09/2023

πŸŽ‰ Join us at the Mindset Unlimited Festival on September 16th at Elms Field, Wokingham! 9am to 6pm 🌟

🧘49 sessions across 6 stages πŸ¦„

Book now: www.mindsetunlimited.co.uk. πŸ™Œ

Woop woop 7 days πŸŒ»πŸ™πŸ’•πŸ§˜
09/09/2023

Woop woop 7 days πŸŒ»πŸ™πŸ’•πŸ§˜

πŸ«’ Magical Evening at Salty Olive! 🌟A huge shoutout to the incredible team  ✨We're thrilled to have gathered our amazing ...
07/09/2023

πŸ«’ Magical Evening at Salty Olive! 🌟

A huge shoutout to the incredible team ✨

We're thrilled to have gathered our amazing teachers, speakers, and stallholders for a night filled with positivity and great vibes. πŸ™Œ

This festival is shaping up to be absolutely fantastic!

πŸŽ‰ Let the festivities begin! πŸ₯³

🌟 HΓ€lsa Chiropractic & Physiotherapy is coming to the festival! πŸŽ‰"Join us at the festival for a chance to learn about ou...
07/09/2023

🌟 HΓ€lsa Chiropractic & Physiotherapy is coming to the festival! πŸŽ‰

"Join us at the festival for a chance to learn about our specialized care for stress and mobility issues. πŸ₯

πŸ“ Find us at our stall and discover how our dedicated team of professional Chiropractors and Physiotherapists can help you and your family achieve your wellness goals.

🌍 We have centers across Berkshire, South Bucks, and Surrey

πŸ’†β€β™€οΈ Whether it's back pain, neck pain, headaches, or overall well-being, we've got you covered.

🀝 Come for a visit, and our friendly team will explain the science behind chiropractic care and evaluate if it's the right fit for you.

See you at the festival! πŸŽͺ"

🌿✨ Embrace the fusion of ancient wisdom and modern science! 🌟 Discover the transformative power of Pranic Healing, a tou...
06/09/2023

🌿✨ Embrace the fusion of ancient wisdom and modern science! 🌟 Discover the transformative power of Pranic Healing, a touch-free therapy that taps into your body's innate healing abilities.

πŸ”¬ Pranic Healing is all about accelerating your natural healing process. Whether you seek prevention or restoration, it can work wonders for your physical and mental well-being.

🌎 This phenomenal practice has spread to 126 countries and is gaining popularity among medical professionals, caregivers, and therapists worldwide. They're witnessing remarkable results when combining Pranic Healing with conventional medicine.

πŸ™Œ Join us at the Mindset Unlimited Festival on September 16th, 2023, at Elms Field. Experience a brief, rejuvenating Pranic treatment firsthand from our skilled Pranic Therapists at our booth.

πŸ”— For more insights, visit www.ukpranichealing.co.uk and embark on your journey to holistic wellness! πŸ’«

😯πŸ₯°πŸ™ 10 DAY COUNTDOWN πŸͺ„πŸ’œπŸ«§Amazing, exciting and terrifying all in one! www.mindsetunlimited.co.uk
06/09/2023

😯πŸ₯°πŸ™ 10 DAY COUNTDOWN πŸͺ„πŸ’œπŸ«§

Amazing, exciting and terrifying all in one!

www.mindsetunlimited.co.uk

🀸🧘 REFORMERS BY CORE CONNEXION LINE UP 🧘🀸We are extremely delighted to have  on board to host our 5th stage. Here you ca...
04/09/2023

🀸🧘 REFORMERS BY CORE CONNEXION LINE UP 🧘🀸

We are extremely delighted to have on board to host our 5th stage. Here you can discover the incredible world of Reformer Pilates and transform your body, mind, and overall well-being. 🌟

πŸ€Έβ€β™€οΈ What is Reformer Pilates? πŸ€Έβ€β™‚οΈ

Reformer Pilates is a dynamic and low-impact exercise method that utilizes a specialized machine, the "reformer," to enhance strength, flexibility, and balance. It's all about controlled movements, precision, and breathing, making it perfect for all fitness levels.

✨ Benefits of Reformer Pilates: ✨

Core Strength: Strengthen your core like never before, improving posture and stability.

Full-Body Workout: Engage every muscle group, promoting lean and toned muscles.

Flexibility: Increase your range of motion and flexibility, reducing the risk of injury.

Mind-Body Connection: Enhance your mental focus and reduce stress through mindful movements.

Two of the taster sessions have already sold out! Only 8 slots per class available. So... needless to say... book now www.mindsetunlimited.co.uk

NB you need grippy socks for these sessions so do bring / you can buy at the studio. Not suitable for children. Class T&C's are on the website

πŸ•πŸͺ„UNTAMED STAGE LINE UP πŸ„πŸ₯TEN FREE classes all taken by wonderful, renowned, experienced local practitionersWatch your c...
04/09/2023

πŸ•πŸͺ„UNTAMED STAGE LINE UP πŸ„πŸ₯

TEN FREE classes all taken by wonderful, renowned, experienced local practitioners

Watch your children discover balance and flexibility as they engage in fun and age-appropriate yoga sessions. πŸ§˜β€β™‚οΈ

πŸ§˜β€β™€οΈ Learn how meditation can help your kids reduce stress and improve focus. πŸ§˜β€β™‚οΈ

🎢 Experience the calming effects of sound baths, specially designed to relax young minds and hearts. 🎢

From kids meditation, soundbaths, teen meditation to storytelling and conscious parenting... we are so proud of our offering for children and families.

We believe that nurturing the well-being of our children is a gift that lasts a lifetime. We've created a space for them to explore these enriching practices and cultivate happiness from within
πŸ₯πŸ¦„πŸ„πŸ•πŸͺ„

So please book despite the fact they are free, it helps our teachers have an idea of class numbers www.mindsetunlimited.co.uk

βœ¨πŸ’œUNBOUND STAGE LINE UP πŸ’œβœ¨Firstly, every class is for all levels. All teachers will offer a range of options from gentle...
04/09/2023

βœ¨πŸ’œUNBOUND STAGE LINE UP πŸ’œβœ¨

Firstly, every class is for all levels. All teachers will offer a range of options from gentle/beginner to more advanced so whatever level you're at, you're in very good hands here

What a variation too!

Last year sold out. Courtney is a magician helping us work through our trauma. Trust me, this is worth joining

Those of you who are regulars will know what a wonderful teacher is! What a lovely day to start the Unbound stage day

Scientifically proven, breathwork is one of the best ways to calm and de-stress... luckily is the breathwork queen πŸ‘‘

Suzanne session is ideal if you need some extra TLC

Mel's yoga mix is proving very popular already and is fast selling out. I wish I could join this one

New to our festival is uber talent taking the growingly popular Animal Flow. This is dynamic, challenging and extremely fun. I urge you to try it! It's addictive

is taking a handstand workshop. Don't let the title scare you. This is truly for all levels. Hanna will help you try handstands in a safe way.

Beauty closes the day with a GORGEOUS yoga flow and nidra. Whatever level you are at, this one's for you

Class prices vary. Book in advance ideally www.mindsetunlimited.co.uk πŸ’œπŸ’–πŸ’œπŸ«§πŸ¦„

πŸ™βœ¨UNWIND STAGE LINE UP βœ¨πŸ™If I was going to this festival, I'd struggle to leave this tent!!Start your day with a gloriou...
04/09/2023

πŸ™βœ¨UNWIND STAGE LINE UP βœ¨πŸ™

If I was going to this festival, I'd struggle to leave this tent!!

Start your day with a glorious meditation by the amazing .

Have a wonderful yoga session with the hugely popular and talented local yogi

Learn how to look ten years younger, fast, with .kerryh Face Yoga. Yep, that's a thing and a well researched and popular class that actually works

Enjoy the option of FOUR soundbaths!:

TWO by the beautiful, healing soul .vinespirit (sidenote: if you've not experienced one of Penny's regular mini retreat / soundbath evenings you have been missing out and I urge you to do this)

and TWO by the utterly amazing crew who are now an army of five deeply passionate and talented shamanic healers

I mean... what more can I say!

Well actually one more thing that's important: BOOK NOW. Last year the soundbaths almost entirely sold out before the day. You don't want to miss out. Spaces are limited www.mindsetunlimited.co.uk

Also, bring blankets, cushions, mat, water...and anything else you need to feel comfortable in class

Namafrickenste πŸ’–πŸ™πŸ’œ

✨ UNFILTERED STAGE LINE UP βœ¨πŸ¦„ What a line up it is! So happy with the variety and the calibre of experts we have speakin...
04/09/2023

✨ UNFILTERED STAGE LINE UP βœ¨πŸ¦„

What a line up it is! So happy with the variety and the calibre of experts we have speaking for you.

The stage will be hosted by our founder: TV presenter, yogi, mindfulness coach & Integrative Counsellor who will also be offering micro mindfulness and mental health tips throughout the day between sessions

All talks are FREE. Come, sit, relax and enjoy at leisure.

Strawbales and chairs are provided but are limited, blankets are encouraged... do bring whatever you feel you might need to make your day as comfortable as possible

The unfiltered stage is undercover... fingers crossed for a clear day though still!

There will be opportunities to meet the speakers after the talks and Q&As will be encouraged throughout the day

See you soon!

πŸ¦„βœ¨πŸ’œπŸ’–πŸŒ»πŸ«§

πŸ• πŸ’œ Another stall shout out... this one's for  Each item is individually and beautifully hand crafted from start to fini...
01/09/2023

πŸ• πŸ’œ Another stall shout out... this one's for Each item is individually and beautifully hand crafted from start to finish. No two items are the same which makes them totally unique. Coasters, trays, vases, candle holders and of course, frenchies!

If you are looking for a unique gift when an anniversary or birthday of a friend or loved one is coming up, or when Mother's Day or Christmas is approaching, then Frenchie Arts can help you give them a memorable, unique gift that they'll really love πŸ’•πŸ¦„

Frenchie Arts are one of 32 stalls at Mindset Unlimited Festival, Elms Field on 16th September πŸ™πŸ’–πŸŒ»

🎨 A few weeks ago we chose  to be one of our festival artists and what a wonderful choice that was. How great are these ...
29/08/2023

🎨 A few weeks ago we chose to be one of our festival artists and what a wonderful choice that was. How great are these signs?

🎨 Please head to Jo's page and give her a follow

🎨 She has some fabulous, unique pieces. Jo will also be displaying some of her other pieces at the festival and there will be opportunities to buy

Thank you Jo πŸ™πŸ˜πŸ’–

Fab day  Arborfield Fete today. What a lovely event. Well done to all involved! Lovely to be beside one of our favourite...
28/08/2023

Fab day Arborfield Fete today. What a lovely event. Well done to all involved!

Lovely to be beside one of our favourites from our MU community who we are delighted will be attending our festival too soon 😍

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