Medicocrazy

04/07/2024

18/06/2024

At room temperature (77°F or colder) for up to 4 hours. In the refrigerator for up to 4 days. In the freezer for about 6 months is best; up to 12 months is acceptable.

🍼rule of three refers to time - ie 3 hours, 3 days or 3 months.

17/06/2024

18/05/2024

Tretinoin is a medication used to treat acne and sun-damaged skin. It can’t erase deep wrinkles, but it can help improve the appearance of surface wrinkles, fine lines, and dark spots

💫✨What is tretinoin?
Tretinoin is a prescription-strength topical cream or gel. It’s used mainly to treat acne, sun-damaged skin, and fine wrinkles.

It may sound counterintuitive, but tretinoin works by irritating the skin. Tretinoin is able to speed up the life cycle of skin cells. It makes them divide faster and die faster, so newer, healthier cells can take their place.

💫💫What’s the difference between tretinoin and retinol?
Retinoids are a group of compounds derived from vitamin A. Tretinoin and retinol both fall under this umbrella.

Both tretinoin and retinol are topical skin care products that can treat the same conditions. They both promote rapid exfoliation and stimulation of collagen and elastin, which leads to smoother-looking skin. But they’re not quite the same.

✨✨Retinol is:
a natural form of vitamin A
milder and less irritating to sensitive skin
availa
ble without a prescription
found in many over-the-counter cosmetics and skin care products

✨✨Tretinoin is:
a synthetic version of vitamin A
stronger than retinol
only available with a prescription
not as well tolerated by sensitive skin

💫💫Tretinoin can be a safe, effective treatment option for acne. It can also help reduce the appearance of surface wrinkles and dark spots due to sun damage.

While it can irritate the skin at first and you may not see results for months, it can help promote smoother, healthier skin.

Talk to your doctor or dermatologist to find out if tretinoin is a good option for you.

✨✨Topical tretinoin contraindications:

Hypersensitivity to the drug, drug class, or drug formulation components
Caution if hypersensitivity to fish products (0.05% gel, 0.05% lotion forms)
Caution if sunburn
Caution if photosensitivity
Caution if eczema
Caution if pregnancy 1st trimester

01/05/2024

Shout out to my newest followers! Excited to have you onboard! Pankaj Shukla, Sushil Trivedi, Shubham Dubey, Pranesh Trivedi, Himanshi Chouriya, Pankaj Singh, Ved Bajpai, Mohit Arora, Amann Pareek, Sandhya Trivedi, Pinkey Sharma, Ashutosh Tarey

26/04/2024

Acne Face Map: What Are Your Breakouts Telling You?

The science behind face mapping 
Most skin issues on the face have one of the following root causes.

High-stress levels
Hormonal imbalance, high levels of testosterone
Immune reactions and allergies
Improper sleeping habits
High oil production, particularly in the “T-zone,” which includes the forehead, nose and chin.
Sun exposure
Exposure to environmental pollutants
Genetics
Lack of blood circulation
Accumulation of bacteria, sweat, oils and dead skin cells due to poor hygiene.
Poor gut health, including a deficiency of probiotic bacteria
Reactions to cosmetics, skincare and hair products.
Conditions like Diabetes or cardiovascular disease.
Treatment regimens for face mapping involve addressing the problems mentioned above.

Before turning to face mapping for assistance, it is advisable to start with the fundamentals regularly clean the face, use SPF when outdoors, treat any skin infections already present, and eliminate any known allergens from the food and lifestyle.

08/04/2024

Just 2 ingredients for beautiful skin.

1- RICE
It assists in skin brightening, depuffing the eyes, and making the skin soft and supple. When used regularly, rice water also works on the signs of aging like hyperpigmentation, reverses sun tan, boosts hydration, and gives you glass-like skin.

2- flaxseed

Flaxseed contains nutrients like vitamin E and omega-3 fatty acids, which help to boost collagen production, keeping the skin looking youthful and healthy. Benefits of vitamin E for skin are Moisturization, Anti-aging effects, Skin healing

05/04/2024

Good skin does not just require dedication and a lot of expensive products. All it needs is a healthy diet and consistent skincare routine, adequate sleep, exercise and use of the right products

21/03/2024

Smoking cause permanent damage

20/03/2024

सिगरेट पीने से फेफड़ों से लेकर फर्टिलिटी तक की हो सकती है समस्‍या, जानें अन्य खतरे

19/03/2024

How long does a tetanus vaccine last?

18/03/2024

किडनी स्टोन या गुर्दे की पथरी से बचने के उपाय (How to prevent Kidney Stone)

18/03/2024

किडनी के मुख्य कार्य क्या है?

16/03/2024

क्या ग्लूकोमा (कला मोतिया ) का इलाज संभव है ?

16/03/2024

काला मोतिया (ग्लूकोमा) क्या होता है ?

15/03/2024

Diabetes

15/03/2024

How to control diabetes

13/03/2024

Kidney का ध्यान कैसे रखे

14/02/2024

Happy and safe valentine's day 💌






.

#

06/02/2024

We’ve all heard of AIDS, but few of us know much about it. Understanding HIV and AIDS can help you be more supportive of people who have it and reduce your chances for becoming infected
Reduce your risk of becoming infected with HIV by practicing the following safe behaviors:

Correctly use condoms every time you have s*x
Limit the number of s*xual partners
Never share equipment for injecting drugs




...
.

*xualhealth

03/02/2024

January is Cervical Cancer Awareness Month. Cervical cancer can often be found early, and sometimes even prevented, by having regular screening tests. If detected early, cervical cancer is one of the most successfully treatable cancers ....

27/12/2023

Your genes determine whether you have blue eyes. If you inherit blue-eye genes from your parents, it means that your eyes will have less of a pigment called melanin
Both parents have to pass along the blue eye gene in order for their child to have blue eyes. That doesn't necessarily mean that the parents themselves have to have blue eyes; it's possible they carry the gene, but it is recessive. However, a blue-eyed child is almost certain if both parents have blue eyes.

Blue eyes actually didn't exist 10,000 years ago. Researchers believe there is one ancestor responsible for blue eyes that descended from the Black Sea region of southeastern Europe anywhere between 6,000 to 10,000 years ago

13/11/2023

The Aedes Aegypti mosquito, or dengue mosquito, is dark coloured and has typical white markings on the legs and lyre like markings on the thorax. It is significantly smaller in size, being only 4 to 7 millimetres long. In this species, the female mosquitoes are longer than males.

13/11/2023

dengue fever treatment or management mainly involves plenty of supportive care that would eventually help save the patient’s life. Dengue is characterized by fever and intense body ache. Dengue treatment comprises of reducing the fever with antipyretic drugs such as paracetamol and the body ache with analgesics that help relieve the pain. Drugs such as aspirin and ibuprofen should be avoided as they may increase the risk of hemorrhage. The patient can also be treated with natural home remedies such as papaya leaves, kiwi and other food items that have been proven to help in the increase of platelet count, which becomes lower during dengue.

13/11/2023

Foods are natural sources of immune boosters. The dengue diet chart should be well-balanced, nutrient-rich, and immune boosting. The macronutrient composition should include 50% to 55% calories from carbohydrates, more than or equal to 1g of protein per kg of body weight, and 20% to 25% of fat. Fluids and electrolytes are more than essential when planning a diet chart for a dengue patient. Foods that increase and maintain platelet count, like fruits, vegetables, and dairy products like milk, curd, yogurt, buttermilk, and paneer, should be included in the diet

13/11/2023

the common symptoms associated with mild dengue fever would be similar to common fever and flu. While more severe forms will cause hemorrhagic symptoms as well. People infected with mild dengue symptoms are likely to get better within 1-2 weeks of infection with symptoms beginning to appear from 4-10 days of the infection.

This includes:

- High Fever
- Severe Headache
- Muscle & Joint Pains
- Nausea
- Rashes
- Eye Pain

13/11/2023

Prevention and control
The mosquitoes that spread dengue are active during the day. Lower the risk of getting dengue by protecting yourself from mosquito bites by using: clothes that cover as much of your body as possible. mosquito nets if sleeping during the day, ideally nets sprayed with insect repellent.

31/10/2023

क्या लोई करने से बच्चो के बाल कम आते है l

11/07/2023

So many memories, learning, tough days, sad days, laughs, joy

in the last four years. Truly grateful for all the people who have

cultivated my growth as an obgyn resident, supported me, fed

me, was a shoulder to lean and cry on.

So excited for what's next, attending life here we come

obgyn, residency, doctor, medicine, medical school, obgyn residency, resident doctor, graduation, med student, med school