Lowe's Journey

04/04/2024

I'll save you a seat... Always and forever!!

25/07/2023

This....

08/09/2022

Stay, tomorrow needs you..

03/09/2022

If I've learned anything in this life..

02/09/2022

DEPRESSION TIPS:

Shower. Not a bath, a shower. Use water as hot or cold as you like. You don’t even need to wash. Just get in under the water and let it run over you for a while. Sit on the floor if you gotta.

Moisturize everything. Use whatever lotion you like.

Put on clean, comfortable clothes.

Drink cold water. Use ice. If you want, add some mint or lemon for an extra boost.

Clean something. Doesn’t have to be anything big. Organize one drawer of a desk. Wash five dirty dishes. Do a load of laundry. Scrub the bathroom sink.

Blast music. Listen to something upbeat and dancy and loud, something that’s got lots of energy. Sing to it, dance to it, even if you suck at both.

Make food. Don’t just grab a granola bar to munch. Take the time and make food. Even if it’s ramen. Add something special to it, like a soft boiled egg or some veggies. Prepare food, it tastes way better, and you’ll feel like you accomplished something.

Make something. Write a short story or a poem, draw a picture, color a picture, fold origami, crochet or knit, sculpt something out of clay, anything artistic. Even if you don’t think you’re good at it. Create.

Go outside. Take a walk. Sit in the grass. Look at the clouds. Smell flowers. Put your hands in the dirt and feel the soil against your skin.

Call someone. Call a loved one, a friend, a family member, call a chat service if you have no one else to call. Talk to a stranger on the street. Have a conversation and listen to someone’s voice. If you can’t bring yourself to call, text or email or whatever, just have some social interaction with another person. Even if you don’t say much, listen to them. It helps. (You can always call/text/message me!)

May seem small or silly to some, but this list keeps people alive.

* At your absolute best you won’t be good enough for the wrong people. But at your worst, you’ll still be worth it to the right ones. Remember that. Keep holding on.

* In case nobody has told you today I Love you and you are worth your weight and then some in gold, so be kind to yourself and most of all keep pushing on!!!!

***People don’t fake depression.. they fake being ok.

Find something to be grateful for!

US National Su***de Prevention Lifeline
Hours: Available 24 hours. Languages: English, Spanish.
800-273-8255

**copied and pasted....feel free to do the same... 💙💜💙💜💙

31/08/2022

Just bury everything...

29/08/2022

Always remember...

24/08/2022

Get some rest tonight..

19/08/2022

This morning..

18/08/2022

Healing journey... ***ff

17/08/2022

I asked life..

15/08/2022

You ever just get to that point... #

14/08/2022

Here's the thing..

13/08/2022

Been through.. **t

12/08/2022

Never wait on the right time..

09/08/2022

Not...

07/08/2022

Toxic..

06/08/2022

Daily reminder..

03/08/2022

The hardest...

02/08/2022

Biggest difference..

01/08/2022

I heard this amazing qoute..

30/07/2022

Missing you..

28/07/2022

Do you ever miss yourself?

27/07/2022

I know..

25/07/2022

I just would like to say thank you to everyone that support me and share my page's.
I know to most people its just another page but to me its so much more then that. Being able to help people through the day means so much. From putting a smile on someone's face to stop someone from ending their life because they don't feel like they can go on. It may not be my own voice on these videos but all the videos and pictures are my own. I put so much in to making these because more then half of them I can relate to myself. I been there, I know how it feels. All I want is to help in anyway possible.. So with that being said 46.0k is one heck of achievement for me.
Thank you for all the support.

45.0k Followers, 420 Following, 406.0k Likes - Watch awesome short videos created by lowesjourney

25/07/2022

I am not open..
thequotebibles

23/07/2022

One more..