01/03/2024
The things we do to make ourselves happy because we love ourselves 🫶 listen to our newest episode 42. Listen To Your Body & give us a 5 star 💫 rating! We love you! Eat some sushi & make yourself happy. You deserve it 🤩
No BS With Bryer and Sara
- Home
- No BS With Bryer and Sara
Two queens rambling about our journey with BPD, self love, mental health, & more 💖
16/02/2024
Galentine’s Fun! Listen to Episode 40: Love Thyself where we catch up on all things
08/02/2024
Hey besties! The girls are back after a 2 week break and today we talk about things that make us proud of ourselves 😌 tune in and give a 5 star rating because you love us and we love you too! 🥰🤩
11/01/2024
Today the girls talk about what triggers them in life and how they are trying to unlearn these patterns. Listen and laugh with us because, triggered or not, we sure get a kick out of talking about it. Send us your thoughts, questions, triggers, love, or anything else at [email protected]
XOXO,
Bryer & Sara
22/12/2023
Tonight’s episode is all about highs, lows, accomplishments, & changes yet to come. Remember who the f you are ❤️ give it a listen. We love you! 💋
30/11/2023
32 WooHoo!! Today we dressed up nice n fancy to celebrate Bryer’s 32nd birthday 🥳 Coincidentally, it was our 32nd episode! We talk birthdays, sobriety and its triumphs and struggles, Spotify Wrapped, & more. Catch us next week to hear our episode about seasonal affective disorder. Until then, don’t’ BS yourselves! Byyyyeeeeeeeee! 😘 xoxo, Bryer & Sara
10/11/2023
Hey dolls! We took a needed 2 week break but we cannot wait to record a new episode, coming to ya this upcoming Wednesday the 15th. The topic will be SELF-DISCIPLINE. Tell us how you cultivate self-discipline and we’ll be glad to mention it. Send us questions, stories, or anything nice to [email protected] 💖
26/10/2023
Tonight we had a celebratory tea party& dressed over the top! It was so fulfilling and happy that we decided to make a podcast talking about ways you can celebrate with friends that are all too fun! Plus we had a listener question that went a little deep and we loved it. As always, questions, comments, stories, and all are welcome so email us at [email protected]. We love you!
05/10/2023
They’re mocktails, y’all! 🍹The girls talk about the difficulty in staying sober during the holidays and how they plan on doing it themselves. We want you to know that if this is something you struggle with, we are here for you. Email us at [email protected] to contact us about absolutely anything, including joining us for meetings. The rush of the holidays is strong, but we are stronger! Remember that. Until next time, XOXO 💋 Bryer & Sara
29/09/2023
We are so excited to have these two amazing Girl Bosses on tonight! In this episode, you'll learn a little about both of them and what they do in the Lubbock community. We talk business, we talk personal, we talk witch craft. Surrounding ourselves with powerful and amazing women is just one part of what we do to keep our hearts and souls right, and these two are the blueprint of that. Check out Jenn's podcasts and Instas , her hair page , and lastly, her personal page .soft. Bri's personal account can be found on Insta as
We had SO much fun recording with these ladies today and cannot wait to do it again. We hope you enjoy listening as much as we did making it!
XOXO, Bryer & Sara
19/09/2023
Working in the service industry can take a serious toll on your mental health. Can we get a HEARD? In today’s episode, the girls talk statistics, scenarios, and offer advice on how you can help yourself and others struggling in the industry. Send us your stories, questions, comments, and anything else at [email protected] The HarperFest LBK site we discussed in today’s episode can be found at http://harperfest.org XOXO, Bryer & Sara
07/09/2023
to another episode! In tonight’s episode we talk attachment styles & help you determine yours. Unpack with us, interact with us, hang out with us, love us 💋 We love you!
01/09/2023
We looooove women in this house, hunny! Today the gals talk about women supporting women! How we do it, why we do it, and so on. We love to love you! 👯♀️ E-mail us at [email protected] to shout out a woman you love in your life! Like, download, & rate us 5 stars 🌟 we love you! Xoxo, Bryer & Sara
17/08/2023
Happy Wednesday!! The girls are back after our last episode 21 made it to the lost files & we took a week break after! 💕 Tune in to hear an update on our lives & hobbies, & hear some inspiration if you’re struggling. Love always, Bryer & Sara 💖 photo by
27/07/2023
The girls spill the tea on past mistakes that were giving craaazyyyyyy b vibes 🤪 not moments to embrace, but to share so that others know they’re not alone. We love you all & are so glad to be sharing this experience with you! Special guest Sammi Sanchez hops on this episode to tell us his wild stories too 😂 we don’t condone anything, but it’s definitely worth a listen.
21/07/2023
We’re back after a week break & are going back into weekly episodes! This week, join us as we delve into the petty toxic world of social media 🤪 we’ve got so many more topics to come, feel free to reach out with any ideas you’d like us to cover 💖 our email is [email protected]!
23/06/2023
Shining Like Diamondz On Diamondz 💎 Today’s special guest is the talented musician 💖 Get deep with us about music therapy, & check out his new track Diamondz On Diamondz that debuts at midnight! Happy Birthday, Stoney! 🎉
22/06/2023
Today, the girls talk about slip ups and why removing willpower from the equation, and replacing it with discernment instead is essential to their growth. Sometimes we figure out triggers out the hard way, and that’s ok! Sobriety is a journey, and not one that is always linear. If you have questions, comments, stories, suggestions, or anything else for us to put out there, email us at [email protected]. Until next time, don’t BS yourself! XOXO, Bryer & Sara
16/06/2023
Hey dolls 🍷 🎶 Raise your glasses high, this one’s for you tonight 🎶 Join us in this impromptu episode we made where we play some fun non-alcoholic drinking games with Fre alcohol removed sparkling brut! Next week, we’ll get back to more info & support but this episode was just for funsies with our reoccurring amazing guest, the one & only 💖
15/06/2023
This weeks episode is about finding an accountability partner and knowing that if you don’t have one, we can be yours 💖 We also shout out all of our amazing listeners and supporters. Reach us at [email protected]
08/06/2023
It’s our very first 3 way episode! Another ode to self love, this episode dives deeper into body image, with special guest 💋 love yourself! We love you! Xoxo, Bryer & Sara
01/06/2023
Today the girls got their weekly fix & treated themselves to then went off to record! In probably our most vulnerable episode to date, we talk about our newfound paths to recovery using NA and an AA alternative 💖 We also have a bonus episode that we will just let speak for itself 😂 We love sharing these stories & experiences with you, and always want to hear yours too. With love, xoxo, Bryer & Sara
27/05/2023
What a hectic week it’s been for both of us! Find out a little about it by listening to our two latest episodes, recorded on Wednesday. From our heavier Dark Days episode to our sillier Trips Gone Wrong episode, we’ve got a message for everyone out there 🤪💋 Remember, we love you, and don’t BS yourself! Xoxo, Bryer & Sara
Address
Alerts
Be the first to know and let us send you an email when No BS With Bryer and Sara posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Contact The Business
Send a message to No BS With Bryer and Sara:
Shortcuts
- Address
- Alerts
- Contact The Business
- Claim ownership or report listing
-
Want your business to be the top-listed Media Company?
Share
