17/06/2022
Learn from researchers and practitioners pioneering mindfulness programs in the Philippines, and how they can help communities flourish
Keep On Goin': Zooming in On Gen Z's Mental Health Podcast
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Keep on Goin’: Zooming In On Gen Z’s Mental Health is a podcast that aims to provide SHS students with insights and practical ways to develop strategies for their mental well-being by engaging in conversations with mental health professionals.
26/04/2022
💌 Thank you very much for being with us for four episodes! We hope that we have provided you with insights and practical ways to develop strategies for your mental wellbeing. See you around! 👋
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We would love to hear your thoughts and feedback on our project: https://forms.gle/NFncDw8fcxAQyxge8
Follow our page (https://facebook.com/keepongoingthepodcast/) and subscribe to our YouTube channel (https://www.youtube.com/channel/UCwT00uRTksry0FS3CUA4Xzg).
25/04/2022
We would love to hear your thoughts and feedback on our project: https://forms.gle/NFncDw8fcxAQyxge8
Follow our page (https://www.facebook.com/keepongoingthepodcast/) and subscribe to our YouTube channel (https://www.youtube.com/channel/UCwT00uRTksry0FS3CUA4Xzg).
25/04/2022
🎙 Join us as we understand the importance and benefits of mindfulness to Gen Z students as they survive school. Here on "Keep on Goin': Zooming in On Gen Z's Mental Health Podcast" ✨
😍 Episode 4 (April 25): Mindfulness Practices for Students with Aileen Bartolome and Chris John Bedoria, Guidance Services Specialists at UP Diliman Office of Counselling and Guidance
Access the episode through this link: https://youtu.be/-hFSyoIzjs8
--
We would love to hear your thoughts and feedback on our project: https://forms.gle/NFncDw8fcxAQyxge8
Follow our page (https://www.facebook.com/keepongoingthepodcast/) and subscribe to our YouTube channel (https://www.youtube.com/channel/UCwT00uRTksry0FS3CUA4Xzg) for more updates.
24/04/2022
🎙 Join us tomorrow as we understand the importance and benefits of mindfulness to Gen Z students as they survive school. Here on "Keep on Goin': Zooming in On Gen Z's Mental Health Podcast" ✨
😍 Episode 4: Mindfulness Practices for Students with Aileen Bartolome and Chris John Bedoria, Guidance Services Specialists at UP Diliman Office of Counselling and Guidance
Follow our page (facebook.com/keepongoingthepodcast/) and subscribe to our YouTube channel (https://www.youtube.com/channel/UCwT00uRTksry0FS3CUA4Xzg) for more updates.
24/04/2022
🎙 Join us as we understand the importance and benefits of mindfulness. Here on "Keep on Goin': Zooming in On Gen Z's Mental Health Podcast" ✨
🧘♀️ Episode 3 (April 24): Mindfulness Practices with Venj Pellena, Facilitator at Mindfulness at FriendlyCare
Access the episode through this link: https://youtu.be/FjHdMf-9z_8
--
We would love to hear your thoughts and feedback on our project: https://forms.gle/NFncDw8fcxAQyxge8
Follow our page (https://www.facebook.com/keepongoingthepodcast/) and subscribe to our YouTube channel (https://www.youtube.com/channel/UCwT00uRTksry0FS3CUA4Xzg) for more updates.
23/04/2022
🎙 Join us tomorrow as we understand the importance and benefits of mindfulness. Here on "Keep on Goin': Zooming in On Gen Z's Mental Health Podcast" ✨
🧘♀️ Episode 3: Mindfulness Practices with Venj Pellena, Facilitator at Mindfulness at FriendlyCare
Follow our page (facebook.com/keepongoingthepodcast/) and subscribe to our YouTube channel (https://www.youtube.com/channel/UCwT00uRTksry0FS3CUA4Xzg) for more updates.
23/04/2022
🎙 Join us as we understand academic burnout, as well as ways to cope with it. Here on "Keep on Goin': Zooming in On Gen Z's Mental Health Podcast" ✨
🧘♂️ Episode 2 (April 23): Dealing with Academic Burnout with Alvin Jacob III, Psychologist, Psychometrician, and Professional Teacher
Access the episode through this link: https://youtu.be/230MNcOrJO4
--
We would love to hear your thoughts and feedback on our project: https://forms.gle/NFncDw8fcxAQyxge8
Follow our page (https://www.facebook.com/keepongoingthepodcast/) and subscribe to our YouTube channel (https://www.youtube.com/channel/UCwT00uRTksry0FS3CUA4Xzg) for more updates.
22/04/2022
🎙 Join us tomorrow as we understand academic burnout, as well as ways to cope with it. Here on "Keep on Goin': Zooming in On Gen Z's Mental Health Podcast" ✨
🧘♂️ Episode 2: Dealing with Academic Burnout with Alvin Jacob III, Psychologist, Psychometrician, and Professional Teacher
Follow our page (facebook.com/keepongoingthepodcast/) and subscribe to our YouTube channel (https://www.youtube.com/channel/UCwT00uRTksry0FS3CUA4Xzg) for more updates.
22/04/2022
🎙 Join us as we explore and understand mental health and mental health disorders. Here on ""Keep on Goin': Zooming in On Gen Z's Mental Health Podcast"" ✨
🧘Episode 1: Mental health and mental health disorders with Vianca Anglo, Secretary-General and Board Representative for Mental Health and Urban Poor in the United Nations Youth Advisory Board
Access the episode through this link: https://youtu.be/EWk7ekHRQ_c
--
We would love to hear your thoughts and feedback on our project: https://forms.gle/NFncDw8fcxAQyxge8
Follow our page (https://www.facebook.com/keepongoingthepodcast/) and subscribe to our YouTube channel (https://www.youtube.com/channel/UCwT00uRTksry0FS3CUA4Xzg) for more updates.
21/04/2022
🎙 Join us tomorrow as we explore and understand mental health and mental health disorders. Here on "Keep on Goin': Zooming in On Gen Z's Mental Health Podcast" ✨
🧘Episode 1: Mental health and mental health disorders with Vianca Anglo, Secretary-General and Board Representative for Mental Health and Urban Poor in the United Nations Youth Advisory Board
Follow our page (facebook.com/keepongoingthepodcast/) and subscribe to our YouTube channel (https://www.youtube.com/channel/UCwT00uRTksry0FS3CUA4Xzg) for more updates.
21/04/2022
☝️ One day to go! ☝️
✨Get ready to tune in for an insightful conversation as we talk about mental health, as well as practical ways to develop strategies for our mental wellbeing.✨
🧘Episode 1 (April 22): Mental health and mental health disorders with Vianca Anglo, Secretary-General and Board Representative for Mental Health and Urban Poor in the United Nations Youth Advisory Board
🧘♂️ Episode 2 (April 23): Dealing with Academic Burnout with Alvin Jacob III, Psychologist, Psychometrician, and Professional Teacher
🧘♀️ Episode 3 (April 24): Mindfulness Practices with Venj Pellena, Facilitator at Mindfulness at FriendlyCare
😍 Episode 4 (April 25): Mindfulness Practices for Students with Aileen Bartolome and Chris John Bedoria, Guidance Services Specialists at UP Diliman Office of Counselling and Guidance
Follow our page (facebook.com/keepongoingthepodcast/) and subscribe to our YouTube channel (https://www.youtube.com/channel/UCwT00uRTksry0FS3CUA4Xzg) for more updates.
20/04/2022
✌️ Two days to go! ✌️
✨Get ready to tune in for an insightful conversation as we talk about mental health, as well as practical ways to develop strategies to develop our mental wellbeing.✨
🧘Episode 1 (April 22): Mental health and mental health disorders with Vianca Anglo, Secretary-General and Board Representative for Mental Health and Urban Poor in the United Nations Youth Advisory Board
🧘♂️ Episode 2 (April 23): Dealing with Academic Burnout with Alvin Jacob III, Psychologist, Psychometrician, and Professional Teacher
🧘♀️ Episode 3 (April 24): Mindfulness Practices with Venj Pellena, Facilitator at Mindfulness at FriendlyCare
😍 Episode 4 (April 25): Mindfulness Practices for Students with Aileen Bartolome and Chris John Bedoria, Guidance Services Specialists at UP Diliman Office of Counselling and Guidance
Follow our page (facebook.com/keepongoingthepodcast/) and subscribe to our YouTube channel (https://www.youtube.com/channel/UCwT00uRTksry0FS3CUA4Xzg) for more updates.
19/04/2022
3️⃣ Three days to go! 3️⃣
✨Get ready to tune in for an insightful conversation as we talk about mental health, as well as practical ways to develop strategies for our mental wellbeing.✨
🧘Episode 1 (April 22): Mental health and mental health disorders with Vianca Anglo, Secretary-General and Board Representative for Mental Health and Urban Poor in the United Nations Youth Advisory Board
🧘♂️ Episode 2 (April 23): Dealing with Academic Burnout with Alvin Jacob III, Psychologist, Psychometrician, and Professional Teacher
🧘♀️ Episode 3 (April 24): Mindfulness Practices with Venj Pellena, Facilitator at Mindfulness at FriendlyCare
😍 Episode 4 (April 25): Mindfulness Practices for Students with Aileen Bartolome and Chris John Bedoria, Guidance Services Specialists at UP Diliman Office of Counselling and Guidance
Follow our page (Keep On Goin': Zooming in On Gen Z's Mental Health Podcast) and subscribe to our YouTube channel (https://www.youtube.com/channel/UCwT00uRTksry0FS3CUA4Xzg) for more updates.
19/04/2022
✨Get ready to tune in for an insightful conversation as we talk about mental health, as well as practical ways to develop strategies for our mental wellbeing. Join us in "Keep on Goin': Zooming in On Gen Z's Mental Health Podcast" ✨
🧘Episode 1 (April 22): Mental health and mental health disorders with Vianca Anglo, Secretary-General and Board Representative for Mental Health and Urban Poor in the United Nations Youth Advisory Board
🧘♂️ Episode 2 (April 23): Dealing with Academic Burnout with Alvin Jacob III, Psychologist, Psychometrician, and Professional Teacher
🧘♀️ Episode 3 (April 24): Mindfulness Practices with Venj Pellena, Facilitator at Mindfulness at FriendlyCare
😍 Episode 4 (April 25): Mindfulness Practices for Students with Aileen Bartolome and Chris John Bedoria, Guidance Services Specialists at UP Diliman Office of Counselling and Guidance
Follow our page (facebook.com/keepongoingthepodcast/) and subscribe to our YouTube channel (https://www.youtube.com/channel/UCwT00uRTksry0FS3CUA4Xzg) for more updates.
28/03/2022
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🎙 Join us tomorrow as we understand the importance and benefits of mindfulness. Here on "Keep on Goin': Zooming in On Gen Z's Mental Health Podcast" ✨ 🧘♀️ Episode 3: Mindfulness Practices with Venj Pellena, Facilitator at Mindfulness at FriendlyCare Follow our page (facebook.com/keepongoingthepodcast/) and subscribe to our YouTube channel (https://www.youtube.com/channel/UCwT00uRTksry0FS3CUA4Xzg) for more updates.
🎙 Join us tomorrow as we understand academic burnout, as well as ways to cope with it. Here on "Keep on Goin': Zooming in On Gen Z's Mental Health Podcast" ✨ 🧘♂️ Episode 2: Dealing with Academic Burnout with Alvin Jacob III, Psychologist, Psychometrician, and Professional Teacher Follow our page (facebook.com/keepongoingthepodcast/) and subscribe to our YouTube channel (https://www.youtube.com/channel/UCwT00uRTksry0FS3CUA4Xzg) for more updates.
🎙 Join us tomorrow as we explore and understand mental health and mental health disorders. Here on "Keep on Goin': Zooming in On Gen Z's Mental Health Podcast" ✨ 🧘Episode 1: Mental health and mental health disorders with Vianca Anglo, Secretary-General and Board Representative for Mental Health and Urban Poor in the United Nations Youth Advisory Board Follow our page (facebook.com/keepongoingthepodcast/) and subscribe to our YouTube channel (https://www.youtube.com/channel/UCwT00uRTksry0FS3CUA4Xzg) for more updates.
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