Spinach is a member of the Chenopodiaceae (Goosefoot family). Other vegetable crop members of this family are Swiss Chard and Beets. Spinacia oleracea is a low growing fleshly leaved annual that forms a heavy rosette of broad, crinkly tender leaves.
Spinach is a nutritious and plant-based source of iron, a mineral that is crucialTrusted Source in transporting oxygen in the blood. Iron is also important for maintaining healthy pregnancies, supporting the immune system, and aiding digestive processes.
Spinach is also rich in vitamin C and E, potassium, and magnesium. As part of a nutritious diet, it can help support immune function, aid the digestive system, may even have anticancer properties.
#vegetables ##spinach #superfoods #veggies #food #reels #shorts #ytshorts ##fresh #healthiswealth #simple #healthylifestyle
These are some of the fruits and vegetables I bought from Tesco ( reduced price ) The quality is really good as well as the price. We already done a full shopping in ASDA but I was glad we did a quick visit to Tesco. So don't forget to check out the reduced section next time you visit any supermarket #Tesco #uk #britishsupermarket #reducedprice #yellowtag ##sale #groceryshopping #groceryhaul #reelsinstagram #reels #shortsvideos #shorts #uklife #moneysavingtips #food #ytshorts #Youtube #fbreelsvideo
Manila Philippines (Filipino: Kalakhang Maynila), formally the National Capital Region (NCR. Filipino: Pambansang Punong Rehiyon and commonly called Metro Manila, is the capital region and largest metropolitan area of the Philippines. The region is located on the eastern shore of Manila Bay, between the Central Luzon and Calabarzon regions. It consists of 16 highly urbanized cities: the City of Manila, Caloocan, Las Piñas, Makati, Malabon, Mandaluyong, Marikina, Muntinlupa, Navotas, Parañaque, Pasay, Pasig, Quezon City, San Juan, Taguig, and Valenzuela, and one municipality: Pateros.
#Philippines #Manila #Mandaluyong #shorts #reelsviral #reels2023 #Pasig #holiday #philippinestravel #ph #vacation #Youtube #fbreelsvideo #ytshorts #Makati
Beautiful Branklyn Garden in UK
Branklyn Garden is a hillside public garden in the Kinnoull area of the Scottish city of Perth. The garden is set in 2 acres in the western foothills of Kinnoull Hill. A National Trust for Scotland site, the garden was established in 1922 by John and Dorothy Renton, who built a house on the property.
#uk #british #ukgardens #garden #unitedkingdom #england #scotland #soothing #nature #naturesounds #pinay #pinoy #abroadlife #pinas #filipino #yt #fb #Youtube #flowers #soothingsounds #lifeinuk
Inside ScotRrail Trains United Kingdom
Inside ScotRrail Trains United Kingdom
The ScotRail network had since 2015 been operated by the private-sector franchisee Abellio ScotRail. In December 2019, Transport Scotland announced Abellio had not met the performance criteria necessary to have its seven-year franchise extended for a further three years, and the franchise would conclude on 31 March 2022.
In March 2021, Transport Scotland announced that the franchise would not be re-tendered for another private-sector operator to run, but would be operated by an operator of last resort owned by the Scottish Government. The move was welcomed by the ASLEF, RMT and TSSA unions.
While British in particular are used to flushing their used toilet paper down the pipe, they must break that habit if they are traveling to Philippines in particular. Restrooms will have special waste bins to place used toilet paper #Philippines #Philippines2023 #Manila #toilet #toiletrule #phvsuk #unitedkingdom #uk #holiday #vacation #philippinestravel #beforeyoutravel #Rules #british #reelsviral#reels2023 #shorts #Youtube #yt #ytshorts #bidet #thingstoremember #pinay #pinoy #pinoyabroad #lifeinuk #vacationmode
Chopsticks are shaped pairs of equal-length sticks that have been used as kitchen and eating utensils in most of East and Southeast Asia for over three millennia. They are held in the dominant hand, secured by fingers, and wielded as extensions of the hand, to pick up food #chopstickchallenge #howto #reelsviral #reelsviral #reelsinstagram #foodie #food ##strugglesarereal #mukbang #fbreels#shorts #youtubeshorts #wagamama #deliciousfood #yummyfood #veggies #vegetables #viralvideo #pinay #instagram #Youtube #filipinalife#uk #unitedkingdom #europe
#veganfood #vegansofinstagram #plantbased #meatfree #mukbangasmr #asmrsounds #asmrfood #asmr #breakfast #breakfastideas #meatalternative #food #foodie #reelsviral #ytshorts #Youtube #instagram #deliciousfood #cuppa #british #uk #lifeinuk #vegetarian #mukbang #eating ##breakfast #snacks
COSMO Authentic World Kitchen is inspired by the best five-star hotels in the world, which bring a choice of fresh food under the same roof and elevate the buffet concept to new levels.
Watch as teppanyaki experts grill steaks and fresh seafood right in front of your eyes and chefs lay on a never-ending array of dishes. This isn’t a world buffet as you know it: this is food theatre that creates a sociable and buzzing atmosphere.
But don’t forget to leave room for dessert. Enjoy bite-sized morsels of homemade cakes, comforting puddings, creamy profiteroles, fresh fruit and gelato galore. And then there’s the stuff that dreams are made of: the legendary chocolate fountain, featuring cascading Swiss milk chocolate and a selection of fresh fruit and marshmallows waiting to be dunked.
Wash all this down with free-flow soft drinks or try our beers, wines, spirits and cocktails
#cosmobuffet #unitedkingdom #uk #gb #foodie #yummyfood #eatallyoucan #buffet #greatbritain #mukbang #pinoy #filipinalifeinuk #pinoyabroad #reelsviral #reelsvideo #fbreels #shorts #Youtube #ytshorts #youtubechannel #youtubeshorts
#Tiktok
Jollibee Glasgow #shorts #shortsvideos #uk #jollibee #reels #fbreels #Youtube #filipinalifeinuk #filipinofood #pinoyfood #pinoyabroad #uklife #unitedkingdom #buhayabroad
When things don't go to plan because there's too many distractions #productivity #fails #failure #planning #productivity #wasted #distractions #goals #dayinthelife #filipinalifeinuk #unproductive #pinaylifeinuk #pinaylifeabroad #shortsvideos #shorts #reelsviral #reels #instagram ##Youtube #Tiktok
Blackpool Tower is a tourist attraction in Blackpool, Lancashire, England, which was opened to the public on 14 May 1894. When it opened, Blackpool Tower was the tallest man made structure in the British Empire
#blackpooltower #uk #england #filipinalifeinuk #pinaylifeabroad #pleasurebeach #reelsviral #blackpool #reels #shorts #Philippines #europe #unitedkingdom #england #englanduk #vacation #holiday #familyvlog #familyholiday
Derwentwater, or Derwent Water, is one of the principal bodies of water in the Lake District National Park in north west England. It lies wholly within the Borough of Allerdale, in the county of Cumbria. The lake occupies part of Borrowdale and lies immediately south of the town of Keswick
#uk #keswick #derwent #filipinalifeinuk #scotland #unitedkingdom #pinaylifeabroad #buhayabroad #familyvlog #pinaylifeinuk #fromphilippines #philippines #pinay #greatbritain #england #scotland #europe #watersport #rowing #familyholiday #vacation #bakasyon #familyvacation #lake #cumbia #lakedistrict #reels #fbreels #shorts #Youtube #youtubeshorts
Losing weight be like #shorts #losingweight #weightloss #shortvideo
Why Is It So Hard to Lose Weight? Your body is designed to hold onto as much fat as possible to store for times when food may be scarce. That makes losing weight difficult for most people. Factors at play include genetics, age, race and ethnicity, diet, physical activity, hormones, and social factors.
#filipinalifeinuk #uk #scotland #unitedkingdom #pinaylifeabroad #buhayabroad #shorts #reels #instagram #instagramreels #weightloss #weightlossjourney #struggleisreal #struggles #diet #food #exercise
Fish and chips is a popular hot dish consisting of fried fish in crispy batter, served with chips. The dish originated in England, where these two components had been introduced from separate immigrant cultures; it is not known who created the culinary fusion that became the emblematic British meal.[1][2] Often considered Britain's national dish, fish and chips is a common take-away food in the United Kingdom and numerous other countries, particularly in English-speaking and Commonwealth nations.
#filipinalifeinuk #unitedkingdom #uk #pinaylifeinuk #food #mukbang #fishandchips #takeaway #chips #chippy #pinoy #britishfood #shorts
#familyvlog #familyholidayy #funday #chill #dinnerideas #lunch #traditionalfishandchips #GB #greatbritain #reelsfb #reelsvideo
Bonfire Night Traditional British Celebration #uk #filipinalifeinuk #shorts #guyfawkesnight
Guy Fawkes Night, also known as Guy Fawkes Day, Bonfire Night and Fireworks Night, is an annual commemoration observed on 5 November, primarily in Great Britain, involving bonfires and fireworks displays. Its history begins with the events of 5 November 1605 O.S., when Guy Fawkes, a member of the Gunpowder Plot, was arrested while guarding explosives the plotters had placed beneath the House of Lords. The Catholic plotters had intended to assassinate Protestant king James I and his parliament. Celebrating that the king had survived, people lit bonfires around London; and months later, the Observance of 5th November Act mandated an annual public day of thanksgiving for the plot's failure.
#uk #filipinalifeinuk #pinaylifeinuk #pinaylifeabroad #buhayabroad #Philippines #unitedkingdom #pinoy #britishcelebration #UKcelebration
#UKtradition #youtubeshorts #scotland #guyfawkesnight #guyfawkes #Youtube #youtubeshorts #youtubechannel #fbreels #reelsfb #reelsinstagram
Queue comes from the Latin cauda, for tail. Outside the United States it means a line of people or vehicles waiting their turn, so if your English friend talks about queuing up for the movies, that means getting in line for a ticket. We also use it in computing to mean an order of messages to be sent.
#uk #shorts #shortvideo #shorts #youtubeshorts #filipinalifeinuk #buhayabroad #Philippines #pinaylifeabroad #scotland #unitedkingdom #familyvlog #americanvsbritish #queue #reelsfb #reelsviral #queuemeaning#firsttimeabroad #firsttimeinuk
This was the video of our hamster Nib-nibs. Our very first family pet. And we missed her dearly ( even though others it's only a hamster) #hamstertreats #syrianhamsters #hammy #funny #funnyvideos #funnyshorts #hamsters #petsofinstagram #funnypets #funnypetvideos #hamstercare #cutepets #cuteanimals #shorts #youtubeshorts #reelsfb #reelsvideo #kevinmcleod #housepets #pikachu
"Overjoyed" is a hit single written and performed by American R&B singer-songwriter Stevie Wonder on the Tamla (Motown) label from his 1985 album In Square Circle. The single peaked at No. 24 on the Billboard Hot 100 chart in early 1986, remaining in the Top 40 for six weeks. In addition, "Overjoyed" was a No. 1 hit on the adult contemporary chart, the eighth (and, to date, last) of his career.[3] An alternate single release featured an instrumental version on the B-side.[4]
The song was written first for the 1979 album Journey Through the Secret Life of Plants, but was left off the album, and re-recorded for the 1985 album In Square Circle. In the liner notes for the song, "crickets, nightingale & additional bird sounds, ocean, pebbles in pond, stone dropped, crushing leaves" are listed under "environmental percussion". The song was first performed live on the May 7, 1983, episode of Saturday Night Live, where Wonder was the host and musical guest.
Billboard said that it "dresses Wonder's usual wordplay in unusual audio effects.
#overjoyed #steviewonder #steviewondersong #lipsync #lipsyncvideo #songs #roommateproject #reels #filipinalifeinuk #pinaylifeabroad #fromPinas #chilling #shorts #fbreels #facebookreels #youtube #youtubechannel #youtubeshorts
Aviemore railway station serves the town and tourist resort of Aviemore in the Highlands of Scotland. The station, which is owned by Network Rail (NR) and managed by ScotRail, is on the Highland Main Line, 83 miles 31 chains (134.2 kilometres) from Perth, between Kingussie and Carrbridge, and is also the southern terminus of the Strathspey preserved railway.
#uk #filipinalifeinuk #train #trainspotting #shorts #scotland
#uk #filipinalifeinuk #scotland #scotlandtravel #familyvlog #buhayabroad #pinaylifeinuk #unitedkingdom #pinoy #trains #aviemore #holiday #ukholidays #Philippiness #Pilipinas #pinaylifeabroad #scotland #scotlandtravel #cairngorms #reels #reelsfacebook #unitedkingdomtravel
