Grow along

18/08/2020

https://youtu.be/NRTuTXUniQE

In this video, I have compared the macros of Fish and Chicken. Watch the full video to find out who wins the race. Social links to follow: My Instagram: http...

30/07/2020

https://youtu.be/iWRVU2Yj0vw

In this video I have shown how you can do a complete body workout using just one tool i.e., resistance band. They provide a very different stimulus to the bo...

15/04/2020

https://youtu.be/n9L4EO6bXwo

It's very important that people remain sane and utilize the time during quarantine to improve themselves. In this video, I have talked about 8 tips to throug...

04/04/2020

◆QUARANTINE◆
Lets keep insanity low and creativity high in these quarantine days
We have very difficult times coming ahead of us but guess what? It's gonna be difficult for everyone
Lets get creative and utilise these days to prepare ourselves mentally, emotionally and physically for real world problems coming after the lockdown gets over

29/03/2020

https://youtu.be/vylOVRf-cPs

People are in self-isolation due to Coronavirus Lockdown. But we can not let our health and wellness due to this. Follow the simple guidelines told in the vi...

22/03/2020

https://youtu.be/Zi4B-2pybDY

Hairstyling Tutorial to improve the look of any Modern Indian Men. Social links to follow: My Instagram: https://www.instagram.com/_rishi.kumar/ My Facebook:...

16/03/2020

https://youtu.be/B8cVipQ73nA

This video explains the things you need to do in order to make your immune system stronger so that it can fight the pathogens entering your body more effecti...

06/03/2020

https://youtu.be/4oDPsk6VWI0

In this video, I have talked about the so called "Healthy foods" which are actually not that healthy. Social links to follow: My Instagram: https://www.insta...

27/02/2020

◆CONTRAST◆
Very simple, very classic
Except a few exceptions, a universal rule
2 Basic Contrasts you can create
1.pattern Contrast- often the most ignored but as you can see I have created a contrast by layering a check shirt over a solid white tee and looks great and add depth to your outfit
2. Colour contrast- often the most used like the one I have created here by layering a dark color shirt over a light tee
Keep it simple, keep it classic🙏

22/02/2020

https://youtu.be/dO0amZ4Oask

In this video, I have talked complete diet and lifestyle changes you need to make to control diabetes, type 2 diabetes in particular. Medicines are not the s...

14/02/2020

◆INTROSPECT◆
Why?
What?
How?
Exactly in that order
Why do you want to do or achieve anything?
What do you have to do in order to achieve that thing?
How to do what you need to do to achieve that thing?

02/02/2020

https://youtu.be/KjFuWxBKE4Q

In this video, I have talked about what alterations I usually do in my clothes to make them fit better. This video will be your perfect guide in finding your...

28/01/2020

◆SORTED◆
Nothing trendy, nothing fancy
A jeans and and a T-shirt has saved my day a million times
Put them on like a uniform, go out and get the work done
Classic colors, classic fit work always! Always!
Be sure to drop some 👍 on your way🤓

19/01/2020

https://youtu.be/NHgrSYaf-B8

Cases of diabetes are increasing day by day and can be seen even in young adults which is a cause for concern. In this video, I have tried to create awarenes...

15/01/2020

◆ARMY◆
A lot of things in my life is inspired from our mighty defense forces, be it fitness, dressing, aviators or lifestyle in general
Thanks for inspiring me always!!
A big salute to our defence forces
Drop some 👍 if you are ready to take on 2020 with all your might😀

05/01/2020

https://youtu.be/CRcbbTVZ15E

In this video, I have busted various fad diets in the market. I have talked about how people are being misguided just for the sake of money. Social links to ...

31/12/2019

Wish you all a very happy new year
A new video to help you all amazing people out there be your healthier version in 2020 is out on my channel
Hope you all did good in #2019
Lets make #2020 even better

30/12/2019

https://youtu.be/gkkm_3_JXTM

2020 is about to start, follow these very basic steps in the coming year to improve your health. Wish all of you a very happy new year Social links to follow...

26/12/2019

◆GRATITUDE◆
A rare quality in this world full of wants and dissatisfaction
#2019 has been a start of some new things- A lot of things to be grateful about
With the year near to its end, It's time to acknowledge YOU
I am grateful to each one of you for all your love and support
Never taking YOU for granted
Lets grow stronger and better together, lets in #2020

22/12/2019

https://youtu.be/r-T-TitmVFI

Links to buy omega 3 supplement: 1. Seacod cod liver oil: https://www.flipkart.com/seacod-seacode-cod-liver-oil-capsule-110-cap/p/itmfety7jpmmsw9c?gclid=Cj0K...

16/12/2019

◆S•U•I•T•S◆
Being a supporter of classic mens fashion, it would be so wrong to not talk about suits
I mean really! what can be more classic than the mighty suits!!
This timeless piece should be in every man's wardrobe
Grab every opportunity to wear suits this winter and see your style game go through the roof
Just keep two things in mind
1. The right fit
2. The right grooming

01/12/2019

https://youtu.be/6ua3-BGgEOI

Pre and Post workout meals is the key to seeing new gains if you are serious about your workouts and generally beginners are confused about it. Social links ...

15/11/2019

https://youtu.be/m70KOSTnjDo

I HAVE SHARED 4 EASY AND AFFORDABLE WINTER OUTFITS FOR MEN | WINTER LOOK BOOK Let me know in the comment section which one is your favorite look Videography ...

09/11/2019

https://youtu.be/aHNTxtYOQy8

Most People generally use pull-ups as a warmup exercise and are not using the full potential of this exercise at all. I have explained anatomy of lats a bit ...

04/11/2019

◆S.I.M.P.L.E.◆
The reason I believe in classic men's style is because of its simplicity and it fu***ng works every single time
Style and fashion should be your tool to go out and get the most work done
Plenty of creators overcomplicate the things
Be a little bit self-aware
Start figuring, learning and most importantly start enjoying the process

03/11/2019

https://youtu.be/LfWOhXJcuNo

In this video, I have explained the science behind the protein structure and also explained different terms frequently used in fitness related to protein to ...

24/10/2019

https://youtu.be/baitcHvEC0g

The video is to help those viewers who live in hostels and PG and have no cooking facility available and searching for healthy breakfast options to have. Soc...

20/10/2019

◆LAYERING◆
Winter is knocking and what can be the better time to talk about the game of layering
.
Do it right and layering can magically make a skinny guy look big and a big bulky guy look average built (believe me)
To keep things simple and easy, only one basic advise gentlemen, keep the COLOURS of your layers COMPLIMENTARY and not of the same shade
Be it shirts, jackets, pullovers, blazers, hoodies, denims, BRING ON your LAYERING game and see your style go through the roof
Outfit posts will keep dropping this winter to help you with your layering game
Hit the 👍 button if you are ready to put on your layering game and rock this winter

20/10/2019

In this video I have debunked seven very common myths related to training and nutrition. It is high time that we stop believing them. Social links to follow:...

16/10/2019

https://youtu.be/KlwJ1CobVfI

This video is about 5 embarrassing style mistakes I have made in the past. Its time that we stop making these mistakes and improve our style game. Social lin...

13/10/2019

●MISTAKES●
Talk about fashion mistakes and I have made a ton
But it's time that we all learn from my mistakes and be a better version.
It's high time that you stop doing them
Video dropping soon on my fashion mistakes in the channel (link in my bio), so stay tuned
Sorry that you have to wait long for the next video but am working on it
Currently a lot on my plate but am loving the grind
Give it a big fat 👍 if you are ready to crush the next week

06/10/2019

In this video, I have debunked seven very common myths related to training and nutrition. It's high time that we stop believing them. To watch the full video click the link here: https://youtu.be/5Qr1h1yPpZ8

29/09/2019

●BASICS●
No flashy graphic T, no quoted merch, nothing fancy
Keeping things simple and classy freaking all the time
That's how I roll but that's me
You don't need to copy to look your best
Find your own personal style and taste
Just remember to keep the basics right.
In case you need some guidance, check out my new video to improve your fashion sense: https://youtu.be/uh67paGA4gI

28/09/2019

In this video, I have laid down 5 very basic but effective tips to up your fashion game. As I always say dear gents, its not only about the looks.To watch the full video click here: https://www.youtube.com/watch?v=uh67paGA4gI&t=1s

21/09/2019

In this video, I have shared a mass gainer shake recipe for those who want to bulk and gain muscle mass. This is much better than market bought mass gainer supplements which is loaded with sugar. Use of whey protein is optional and you can skip it if you are not a gym-goer.To watch the full video click here: https://www.youtube.com/watch?v=zQAt58geXAw&t=3s
Lets

16/09/2019

●TRY OUT●
Dear gents, your love for jeans and sneakers is known to the whole universe but you will never get anywhere near to finding your perfect fit or style sticking to them all the time
Try out and experiment a bunch of s**t. 50% might work but the rest won't. But the best part is now you know what works
Make it a UNIFORM
Use your personal style in your favor to get a lot done my dear friends
In my case, a white chinos, a basic black polo T-shirt and a pair of oxford worked in my favor
A video to level up your fashion game is going to drop soon on my channel "grow along", so stay tuned dear gents and lets (link to my channel is in my bio)

11/09/2019

Gone are the days when this was considered a style mistake. Monochrome has been in fashion for quite some time and I think it's gonna stick for quite long. Black on black is a no-brainer and one of my personal favorite monochrome look. What do you think?👍or👎