Ample Blogs and News

25/12/2021

May the twinkling lights of Christmas fill your heart with hope. May Santa Claus bring you everything you wanted. May your year be full of joy. These are my wishes for you on this joyous day. Merry Christmas!🎊💐🎄

06/11/2021

You can share your pain;
You can share your fears;
And you can share your happiness
Thanks for being a very understanding brother!
Happy Bhaiya Dooj on behalf on Ample Blogs 🎊💐🎉

04/11/2021

Delightful Laddoos, Incandescent Diyas, Whole lot of Smiles and Laughter, A big stock of Masti, Lots of Mithai, Innumerable Fireworks, Wishing you Fun, Frolic and Endless Celebration!! HAPPY DIWALI on behalf of Ample Blogs and news🎉🎊💐

19/10/2021

May God send his love like sunshine in his warm and gentle ways to fill every corner of your heart and filled your life with a lot of happiness like this Eid Milad Un Nabi. Eid Mubarak on behalf of Ample Blogs 🤲🏻💐

15/10/2021

May Lord Rama keep lighting your path of success and may you achieve victory in every phase of life. Jai Shri Ram. Happy Dussehra on behalf of Ample Blogs .

07/10/2021

🙏🏻Navratri is one of those festivals which brings us all together. We hope you enjoy this festival to the fullest. Happy Navratri on behalf of Ample Blogs and News 🙏🏻

02/10/2021

Happy Gandhi Jayanti on behalf of Ample Blogs! 💐

16/07/2020

10 Superfoods For Diabetics🥑🥦

Diabetes is a chronic condition in which your diet plays an important role. Here I have listed superfoods for diabetics that will surely help you.

16/07/2020

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16/07/2020

Healthy Juices To Nourish Your Body🥤☺️

Juicing is the best way to fill your diet with the health benefits of fruits and veggies. The fruits and vegetable juices have many healing properties.

16/07/2020

Amazing Benefits Of Green Apples For Skin And Overall Health✌️

Apples are among the popularly used fruits in the world. Every home has a bowl of red apples and because it helps in digestion and prevents cavities.

16/07/2020

6 Ways to Get More Green Veggies in Your Diet🤗

Green veggies are packed with vitamins, minerals, fiber, and phytochemicals, and they are naturally low in calories and fat.

16/07/2020

5 Ways to Make Your Morning Cup of Coffee Healthier🤗

For some people, coffee is a part of their morning routine without it they just can’t wake up. Some of us need is a cup of coffee to start our day.

15/07/2020

7 Ways to Stay Active All Day✌️🤗

Nowadays most of the people aren’t as active as people were decades ago. The comfort of modern living has taken away several chances.

15/07/2020

Health benefits of drinking Green Tea you may not know🤗

Green tea is good for our health, nothing can soothe our body and mind as well as a hot cup of green tea. It has great health benefits as well.

15/07/2020

Top 8 Healthiest Nuts That You Should Add To Your Diet✌️

Nuts are packed with good fats, are a rich source of fiber, and contain tons of other useful vitamins and nutrients. They are great source of protein.

15/07/2020

Health Benefits of Mindful Eating🤗

Mindful eating helps us recognize what we eat when we eat, why we eat and help us be able to appreciate the food that we eat.

13/07/2020

5 Keys To Overcoming Negative Thinking✌️

Everyone has negative thoughts from time-to-time and this might be due to feelings of inadequacy, anger, self-loathing, and pessimism.

13/07/2020

Why Reading Is Good For Your Health? Read below👇

If you’re one of those who don’t make a habit of reading regularly, you might be missing out. Reading has some important benefits.

13/07/2020

Want to Keep Your Immune System Healthy✌️ Must read👇

To keep your Immune System Healthy is very important. It’s an immune system job to defend your body against illness and disease.

13/07/2020

Exercises for Weight Loss👍

Exercising is one of the most common strategies which will help you to lose weight. It plays a key role in weight loss as it helps to burn calories.

13/07/2020

Daily Habits for a Successful and Healthy Life✌️

Here, I want to share a few simple habits for a healthy lifestyle, you should adopt it to keep yourself energetic, healthy and happy.

11/07/2020

Nutrition Tips For Those Working From Home✌️

Due to the Coronavirus pandemic and lockdown, many of us are working from home. We also need to keep a distance from the refrigerator and junk food.

11/07/2020

Eating Fresh Fruits Daily may Reduce your Risk of Cardiovascular Death🤗 Read below👇

Cardiovascular diseases (CVDs) are global health problems. Some studies indicated that eating fruits minimize the risk of cardiovascular diseases.

11/07/2020

Top 10 Health Benefits of Zumba that you must know✌️🤗

Zumba is the best exercise that includes this possibility for exercise. It is a dancing exercise craze that is excellent for achieving your health goals.

11/07/2020

Why Is Turmeric is a Great Immunity Booster? Read Below👇

Turmeric is one of the superfood spice which is best for relieving pain and inflammation from centuries. Turmeric has various health benefits.

10/07/2020

Foods to Avoid When You Are Trying to Lose Weight🤗

When it comes to weight loss, you are often willing to do anything that can help you attain your goals. And, this often includes loading up on diet foods.

10/07/2020

I Wish I Could Have Loved You More
Poem by: Sweta Tirkey

Before memory fades away , I wish I could have told you , The things which we never spoke , The truth in my lies I wanted you to know.

10/07/2020

6 Mindful Tips To Achieve a Balanced Life✌️

Our health is our real asset and it must be protected for a healthy future. Here are some helpful tips to achieve a more balanced life.

10/07/2020

Applications of Artificial Intelligence in Healthcare✌️

The intelligent technologies have entered various industries in the age of information. This healthcare has witnessed the accelerated integration of AI.

10/07/2020

6 Useful Tips To Boost Calcium Intake🤗

Calcium plays an important role in the health of teeth and bones. Here are some tips that will help you to boost your calcium intake.