15/10/2024
Back-to-Back Episodes Now Playing on Spotify!
It's been a while since we shared time with our Co-Adobos and to make it up with all of you, we are giving you not 1 but 2 episodes for this Tuesday.
We'd like to thank Good Grind Cafe + Workspace for lending us their conference room for EP 41. Big shoutout to Lui Abellon and Liane Raschelij-b for gracing us with their story telling talents. Welcome back to our little sister Mary Mac Gurion.
For EP 40: https://open.spotify.com/episode/70zRFvlK9gk9j7EzK6yhSN
2 Minutes for the Planet: Tackling Consumerism and Eco-Friendly Living
Our co-mainstay Liane joins original hosts Marco, Steffie, and Mary for an insightful discussion inspired by Marjorie Lamb's 90s classic, 2 Minutes a Day for a Greener Planet. Together, they explore the deep impact of consumerism and overconsumption on the environment. The team shares practical tips on how we can all be more eco-conscious in our daily lives, from making mindful choices to reducing waste. If you’re curious about how you can make a difference for the planet in small but meaningful ways, this episode is for you!
For EP41: https://open.spotify.com/episode/017uxRjkfiHd5en0IWBwr8
Finding Balance: Lui Abellon on Jiu-Jitsu, Business, and Well-Being
We sat down with Lui Abellon, one of the key people behind Good Grind Café Workspace. Lui shares with us his inspiring journey, from building a successful café business to discovering the transformative power of Brazilian Jiu-Jitsu. He’ll take us through how this martial art not only shaped him physically but also strengthened his mental and emotional health, helping him find balance in life. Whether you're a fitness enthusiast, an entrepreneur, or just someone looking to find your inner peace, this episode has something for you!
