Spice Oh Life with Chris & Angela

24/12/2024

Join us on an unforgettable seaside vacation at the luxurious Seaside Palms at Eldorado Resort! In this video, we take you through our relaxing getaway, staying in a dreamy Swim-Up Junior Suite. From the moment we arrived, the tropical vibes and breathtaking views of the ocean set the tone for an incredible escape.

Watch as we enjoy the convenience of direct pool access from our suite, indulge in world-class dining, and soak up the sun on pristine beaches. Whether it’s lounging by the pool, exploring resort activities, or unwinding with the sound of the waves, this resort is the perfect destination for relaxation and adventure.

Don't forget to like, comment, and subscribe for more travel inspiration from Spice of Life!

us on an unforgettable seaside vacation at the luxurious Seaside Palms at Eldorado Re...

10/12/2024

In this episode, We discuss health and healthcare, prompted by the tragic incident involving the CEO of United Healthcare. We reflect on our personal health journeys as we get older, emphasizing the importance of proactive health management. This show highlights the alarming trend of younger generations facing health issues like diabetes and heart problems, traditionally seen in older adults. We also compare the U.S....

In this episode, We discuss health and healthcare, prompted by the tragic incident involving the CEO of United Healthcare. We reflect on our personal health journeys as we get older, emphasizing th…

26/11/2024

In this episode of the Spice Oh! Life Podcast, we discuss our recent weight loss journey, the challenges we faced, and our experiences with fasting. We also touch on work-life balance in different countries and share personal anecdotes and health improvements.
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In this episode of the Spice Oh! Life Podcast, we discuss our recent weight loss journey, the challenges we faced, and o...

26/11/2024

In this episode of the Spice Oh! Life Podcast, we discuss our recent weight loss journey, the challenges we faced, and our experiences with fasting. We also touch on work-life balance in different countries and share personal anecdotes and health improvements. www.spiceohlife.com

http://spiceohlife.com/2024/11/25/e70-17-day-juice-fast-results-top-10-countries-with-the-worse-work-life-balance/

In this episode of the Spice Oh! Life Podcast, we discuss our recent weight loss journey, the challenges we faced, and our experiences with fasting. We also touch on work-life balance in different …

21/10/2024

We're discussing well-being, the obesity rates in various U.S. states, and the healthiest states. We also delve into personal health goals, the importance of monitoring health markers, and the impact of diet on glucose levels. www.spiceohlife.com

http://spiceohlife.com/2024/10/20/e69-healthy-vs-unhealthy-states/

We’re discussing well-being, the obesity rates in various U.S. states, and the healthiest states. We also delve into personal health goals, the importance of monitoring health markers, and th…

08/10/2024

In this episode we discuss the importance of recognizing when it's time to reset aspects of one's life. We will also explore 10 signs that indicate a need for a reset, sharing our personal experiences and practical advice. www.spiceohlife.com

http://spiceohlife.com/2024/10/07/e68-when-to-hit-the-reset-button/

In this episode we discuss the importance of recognizing when it’s time to reset aspects of one’s life. We will also explore 10 signs that indicate a need for a reset, sharing our pers…

02/10/2024

In this episode we discuss the impact of meat consumption and processed foods on obesity, with a focus on the U.S. We also explore various aspects of food production, additives like MSG, and cultural dietary practices. www.spiceohlife.com

http://spiceohlife.com/2024/10/01/e67-does-process-food-cause-obesity/

In this episode we discuss the impact of meat consumption and processed foods on obesity, with a focus on the U.S. We also explore various aspects of food production, additives like MSG, and cultur…

24/09/2024

In this episode we discuss various aspects of meat consumption, including dietary labels, health impacts, and the most produced meats globally. We also touch on the cultural and religious sensitivities surrounding meat and the importance of balanced dietary choices. www.spiceohlife.com

http://spiceohlife.com/2024/09/23/e66-wheres-the-meat/

In this episode we discuss various aspects of meat consumption, including dietary labels, health impacts, and the most produced meats globally. We also touch on the cultural and religious sensitivi…

18/09/2024

In this episode of 'The Spice of Life,' we discuss a variety of topics including glucose spikes from different foods, the impact of individual experiences on relationships, and memory retention. We also share personal health goals and challenges. www.spiceohlife.com

http://spiceohlife.com/2024/09/17/e65-shocking-statistics-plus-another-top-5/

In this episode of ‘The Spice of Life,’ we discuss a variety of topics including glucose spikes from different foods, the impact of individual experiences on relationships, and memory r…

16/09/2024

Celebrating my 5th year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

10/09/2024

Chris and Angela discuss a recent CDC health alert about a salmonella outbreak linked to eggs, food safety, and personal experiences with managing blood sugar levels. They also delve into popular American junk foods and strategies for maintaining a balanced diet and healthy lifestyle. www.spiceohlife.com

http://spiceohlife.com/2024/09/09/e64-the-top-5-junk-foods-and-more-on-cgm-continuous-glucose-monitor/

Chris and Angela discuss a recent CDC health alert about a salmonella outbreak linked to eggs, food safety, and personal experiences with managing blood sugar levels. They also delve into popular A…

06/09/2024

In this podcast episode we discuss blood sugar management, including normal glucose levels, factors affecting blood sugar, and strategies for maintaining healthy levels. They also touch on the health metrics of various countries and share personal experiences related to diet and glucose monitoring. Key Takeaways Normal blood sugar levels can range from 60 to 130, but this can vary by individual....

In this podcast episode we discuss blood sugar management, including normal glucose levels, factors affecting blood sugar, and strategies for maintaining healthy levels. They also touch on the heal…

03/09/2024

Chris and Angela discuss blood sugar management, including normal glucose levels, factors affecting blood sugar, and strategies for maintaining healthy levels. They also touch on the health metrics of various countries and share personal experiences related to diet and glucose monitoring. www.spiceohlife.com

http://spiceohlife.com/2024/09/02/e63-cgm-and-the-top-5-healthiest-countries-2/

Chris and Angela discuss blood sugar management, including normal glucose levels, factors affecting blood sugar, and strategies for maintaining healthy levels. They also touch on the health metrics…

27/08/2024

CGM and Weightloss

Visit the post for more.

27/08/2024

E62 - CGM and weight loss www.spiceohlife.com

http://spiceohlife.com/2024/08/26/e62-cgm-and-weight-loss/

E62 – CGM and weight loss www.spiceohlife.com