Contemporary Philippine Music
Lyrics composed/sung by: Moira dela Torre
Performed by: Grade 10-Fidelity
PE 10:
Active and healthy lifestyle
by: Sahm Daniel Gaceta
Why is regular exercise important?
Exercise is one of the most important things you can do for your health. Having regular exercise can improve your brain health, help manage weight, reduce the risk of disease, strengthen bones and muscles, and improve your ability to do everyday activities.
Disclaimer: No copyright infringement intended. I do not own the music in this video. #ForEducationalPurposesOnly
Performance Task in PE 10:
Is physical activity a lifestyle?
An active lifestyle means you do physical activity throughout the day. Any activity that gets you up and moving is part of an active lifestyle. Physical activity includes exercise such as walking or lifting weights. It also includes playing sports.
Disclaimer: No copyright infringement intended. I do not own the music in this video. #ForEducationalPurposesOnly
Kudos and congratulations...
Tatak Lorenzians
2nd Placer
LCTMNHS Search for Campus Idol
Singing-songwriting competition
Interpreted by: Jaxine Kae Ramirez
Music composed by: Genalyn Ursal
Lyrics by: Lujille Kim Alvaro
Video Edited by: Rabi Dela Cerna
Your Grade 10 family is very proud of you.. ❤️💙💚
PS: Credits to Supreme Student Government for actively facilitating this online school activity and to all LCTMNHS Faculty and Staff for sponsoring the cash prize...