toyinzuleiha

toyinzuleiha To help you put yourself out there with ease

Sporty
17/07/2024

Sporty

In my corporate baddie bag 😍😍
11/07/2024

In my corporate baddie bag 😍😍

The lyrics to this song describe everything I experienced in Szczecin and more. I have been holding on to these photos l...
26/06/2024

The lyrics to this song describe everything I experienced in Szczecin and more.
I have been holding on to these photos looking for the perfect time to post them but any time is perfect to share my beautiful self with you.

It’s a new day, a new dawn.
10/06/2024

It’s a new day, a new dawn.

Varna. Bulgaria
30/05/2024

Varna. Bulgaria

It’s throwback today. Even though my university days are long gone and now a blur, one thing I remember is I was insecur...
25/01/2024

It’s throwback today. Even though my university days are long gone and now a blur, one thing I remember is I was insecure about my body. Looking at these photos now, I was a spec and still am. It just goes to show that we judge ourselves a little too harshly.

First frame was in Abuja, we had gone to represent Ahmadu Bello University at a SIFE competition.

Second day was a random day in class. Can’t remember the level now.

Third frame, I don’t know why we decided to go to the studio to take a photo but I am glad we did. Take that phot even if it is meaningless, might be the only remnant of the past you have to hold on to.

Fourth frame was with my final year roommate. I can’t even remember that we ever took a photo together but I remember we had a disagreement about Jonathan and Buhari at the time. We didn’t speak for weeks. Lol. At the end of the semester when we were about to leave, she asked me ‘kin San ayafe?’
She said to let things go and gave me a Chanel perfume as a parting gift.

The final frame was our last day as students.

I didn’t like networking for so long as an introvert. However, I had a career that required me to do that. Now, I networ...
06/11/2023

I didn’t like networking for so long as an introvert. However, I had a career that required me to do that.
Now, I network with more ease understanding that it is a long game. Most of the people I work with now, I have met years ago.

It was great meeting colleagues and friends at the Climate Story Lab Lagos.

So you sent that proposal or idea and it’s been radio silence from the recipient. Then you conclude that your idea must ...
02/11/2023

So you sent that proposal or idea and it’s been radio silence from the recipient. Then you conclude that your idea must suck or that they have rejected you.
Sometimes all you need to do is send a gentle reminder and you’ll find that they are actually enthusiastic about working with you.

And even if they eventually respond with a rejection, at least now you know and you can move on.
Write a caption...

So you sent that proposal or idea and it’s been radio silence from the recipient. Then you conclude that your idea must ...
02/11/2023

So you sent that proposal or idea and it’s been radio silence from the recipient. Then you conclude that your idea must suck or that they have rejected you.
Sometimes all you need to do is send a gentle reminder and you’ll find that they are actually enthusiastic about working with you.

And even if they eventually respond with a rejection, at least now you know and you can move on.

The sun’s gonna shine on everything I do.
14/10/2023

The sun’s gonna shine on everything I do.

It’s the weekend!
13/10/2023

It’s the weekend!

Many people won’t have just one thing they do their entire life and it is a blessing. It broadens your life experience a...
05/10/2023

Many people won’t have just one thing they do their entire life and it is a blessing. It broadens your life experience and you are uniquely advantaged for innovation because you can bring the experiences from many fields together to create something new.
What are your many interests and passions?
Share in the comments ⬇️

Sunday evenings.
01/10/2023

Sunday evenings.

It’s a good day to pause and take in some nature.
30/09/2023

It’s a good day to pause and take in some nature.

In case you are wondering how I was able to get out, let’s just say thank God for God. I kept pushing and thankfully it ...
26/09/2023

In case you are wondering how I was able to get out, let’s just say thank God for God. I kept pushing and thankfully it opened. That was how I knew refrigerators don’t open from inside.
And I didn’t tell my parents, my mum would have beat me mercilessly.

Hello!
18/09/2023

Hello!

In case you are wondering why the sky has been so blue today and weather has been great, it’s because it’s my freakinggg...
12/09/2023

In case you are wondering why the sky has been so blue today and weather has been great, it’s because it’s my freakingggg birthday. Happy birthday to me today as I begin the 32nd year on this earthly journey. I have a whole article to write on my musings today but I have been so busy today, maybe tomorrow.

Have a wonderful weekend because something is cooking. And aunty  says my legs are fineeeee, she’s right.
08/09/2023

Have a wonderful weekend because something is cooking. And aunty says my legs are fineeeee, she’s right.

Post cards from the  ad working for
05/09/2023

Post cards from the ad working for

Being a part of this project is a highlight of my career.Growing up, I remember my dad's enthusiasm when Saworoide was r...
02/05/2023

Being a part of this project is a highlight of my career.
Growing up, I remember my dad's enthusiasm when Saworoide was released. He bought the original CD and gathered all of us in the family to watch.
I have since fallen in love with all of Baba's films, including the really old ones like 'T'oluwa nile'.
Baba is one director you can talk to on set, no matter who you are or how low your ranking is.
I remember he said during one of our conversations that 'every film is different and each comes with different experiences and challenges'. What I can glean from that statement as a filmmaker is that you have to not be afraid of telling the story you want to tell even if you have never experienced that kind of storytelling before.

And in this life, please have good people in your corner because it was that brought me on this one and I am eternally grateful.

The film is now screening on , please go watch.

How to Shift Your Mindset to Make Putting Yourself Out There EffortlessIt is almost magicalFor the month of November’s P...
31/01/2023

How to Shift Your Mindset to Make Putting Yourself Out There Effortless
It is almost magical

For the month of November’s Put Yourself Out There Challenge, 14 people signed up and in their response forms, most of them reported the following for not putting themselves out there:

Fear and anxiety,
Fear of rejection,
Thinking they are not good enough,
Being afraid of criticism,
Being afraid of oversharing
as their reasons for not putting themselves out there.

Tackling any internal challenge like these takes time, effort and awareness.

The first step is admitting that you have those fears or challenges and they are not necessarily a bad thing. Many people also feel these things. In fact, the most popular and successful people also deal with all these fears and insecurities. When you can accept it without judging it, you can begin to act differently.

Your fears and anxiety won’t go away: you can stop sitting around waiting for your fears and anxieties to go away and start working through them instead. The most successful people also doubt themselves from time to time.

You are a messenger: look at it this way, if your parent sent you on an errand to give a pair of shoes to your uncle and once you delivered the message, your uncle threw the shoes away or kept it and never wore it. When you post something, a lot of people will see it and find it funny but won’t like or interact with it, does it take away from the value of your content? You are a delivery guy and once you deliver your content, don’t worry what the receiver did with the message. Just focus on your job.

You have to work on your confidence daily, building it brick by brick. Follow people who have nice things to say, watch videos, affirmations whatever makes you feel recharged. Motivation is like food, you need it regularly for nourishment.

Validate your every move no matter how small. You read an article? You are taking a step, you signed up for a program, you are already solving your problem.

Fear of rejection: Out of the fear of being rejected, we tend to pre-reject ourselves by not even participating in the game. The first step is to be comfortable being rejected. Rejection most of the time is not personal but a valuable feedback, Either you need to keep working at it, or you need to pivot or it’s not just time yet. Especially online, we see many posts daily that are impactful and helpful but we don’t interact with all of them. When you scroll through someone’s post without interacting, are you rejecting them? Mostly it’s because you can’t relate with it or you don’t find it useful and many other people would. So whether it is one like you get, or one comment, always think of that one person who needs your content.

I think I am not good enough: You need to see your journey as a process and the more you keep doing it, the better you get. There are many people out there who are yet to figure out what you have and they need your words/content to get to where you are. When we think we are not good enough, we often always compare ourselves with people who are ahead of us. We tend to self-criticize a little too intensely. The more you do it, the better you get at it and working on it every day is the only way to be good enough.

Afraid of criticism: The best creators in the world get criticized. It comes with the territory and it can be very scary. However, imagine you have the potential to make $100,000 dollars when you post a book or piece of content you have written but you don’t because a guy/girl from a place you don’t know is going to criticize you, don’t you think it is insane? You have the opportunity to grow exponentially but you are worried about the criticism of people who wouldn’t even give you a handout if you needed one. Criticisms would come and you would grow from the good ones.

Fear that no one would listen/vanity metrics: You post a piece of content every day, whether it is writing, videos, podcasts etc. yes not many people are interacting but if you do it for a year, the volume of content you’ll have will be enormous and you own that s**t. You can do with it whatever you want, you can repurpose it, you can make it into a book, you can sell it but you wouldn’t know what it would do for you because you didn’t keep posting after one month because no one liked it. It is not their likes that is the problem, it is the fact that you need their likes to like what you created. And you don’t give your audience a chance to find you when you stop after a few tries. Your audience would find you if you keep at it long enough.

Introverted and afraid of oversharing: Content is very dynamic and you can keep the parts of you you don’t want to share. If you don’t want to put your face out there, you can share texts or audio content. If you don’t want to talk about your personal life, you can share your thoughts on issues or share your expertise. There is always a slice of the cake for you.

The participants of November’s Put Yourself Out There Challenge have reported a shift in their mindset and attitude and are excited at how easily they put themselves out there.

Don't forget to put yourself out there. To talk about you, your interests, your skills, your projects etc.Let opportunit...
02/01/2023

Don't forget to put yourself out there. To talk about you, your interests, your skills, your projects etc.
Let opportunities find you.

Happy new year to you. The day started with me feeling gloomy. Then I remembered - be present. It occurred to me that I ...
01/01/2023

Happy new year to you. The day started with me feeling gloomy. Then I remembered - be present. It occurred to me that I should appreciate everyone who made 2022 glorious for me. The people who referred me, collaborated with me on projects, gave me their time, money and love. It changed my perspective.

#2023

People are not really thinking about you, they have their own problems and worries.
21/12/2022

People are not really thinking about you, they have their own problems and worries.

I assure you that when you put yourself out there, all the growth, attention and success you have been wanting will come...
21/12/2022

I assure you that when you put yourself out there, all the growth, attention and success you have been wanting will come.

Hello,Don't forget to spend the weekend pouring into yourself. You spent the whole week working your 9 - 5 and you know ...
17/12/2022

Hello,
Don't forget to spend the weekend pouring into yourself. You spent the whole week working your 9 - 5 and you know this is not what you want to keep doing.

Content ideas would soon start flowing as soon as you consume content from other people.Remember to always pay attention...
12/12/2022

Content ideas would soon start flowing as soon as you consume content from other people.

Remember to always pay attention.

The best way to stop negative thinking is to pay attention to your thoughts so you know when you start having them, then...
07/12/2022

The best way to stop negative thinking is to pay attention to your thoughts so you know when you start having them, then accept and how you are feeling.

Instead of letting that video sit in your camera roll wasting away, if you think it's not perfect or it has some issues,...
15/11/2022

Instead of letting that video sit in your camera roll wasting away, if you think it's not perfect or it has some issues, repurpose it. Don't throw away the knowledge.

Answer this question to gain clarity about what kind of content you want to be creating.
14/11/2022

Answer this question to gain clarity about what kind of content you want to be creating.

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