In this week’s episode we are sharing our insights and reflections from our Giftedness Series!👇
Over the past five weeks, we’ve had the privilege of hosting five incredible guests who have shared their expertise, personal experiences, and insights into the multifaceted world of giftedness.
From discussions about the unique challenges faced by gifted individuals to exploring the societal perceptions that often accompany this experience, we’ve uncovered just how complex and nuanced the topic truly is.
Listen to Episode 85 to hear our key takeaways from these conversations!
Available on Apple, Spotify, and Youtube 🎙️
www.divergentpod.com
go.diverentpod.com/apple
go.divergentpod.com/spotify
#giftedness #audhd #autistic #neurodivergent
In this weeks episode, we talk with Emily Kircher-Morris about the complex and nuanced world of giftedness and neurodivergence.
There are many stereotypes about giftedness and what it really means, and we are diving deep into this topic this week!
Throughout this episode, we discuss:
➡️ The overlap between giftedness and neurodivergent traits related to Autism and ADHD
➡️ The evolving definitions of giftedness and twice-exceptionality
➡️ Social and emotional struggles unique to gifted individuals
➡️ The theory of overexcitabilities and how sensitivities in gifted individuals relate to their cognitive and emotional experiences
➡️ How biological and environmental factors play a role in giftedness
Episode 80 out now at the links below. 🎙️
go.divergentpod.com/apple
go.divergentpod.com/spotify
#autistic #audhd #neurodivergent #giftedness #autisticcommunity #autisticadults
In our latest episode we talk with Samuel Silverman, a psychiatrist and stand-up comedian diagnosed about the intersection of comedy, mental health, and the digital age.
Listen to the full episode at the links below.
go.divergentpod.com/apple
go.divergentpod.com/spotify
#neurodivergent #audhd #autisticcommunity #adhd
In this weeks episode we talk with Samuel Silverman, a psychiatrist and stand-up comedian diagnosed with OCD and ADHD, about the intersection of comedy, mental health, and the digital age.
We dive into:
➡️ OCD’s pervasive nature of doubt and how it’s often seen as the “doubt disorder”
➡️ Practical advice for recognizing and managing OCD
➡️ Samuel’s unique perspective on balancing a career in psychiatry with a presence on comedy stages and in social media
➡️ How self-expression can be a cathartic way to handle internal struggles
➡️ How balancing vulnerability and authenticity can be challenging, but also deeply rewarding
Listen to Episode 79 available now at the link in our bio or on your favorite podcast platform 🎙️
go.divergentpod.com/apple
go.divergentpod.com/spotify
#ocd #ocdawareness #ocdlife #audhd #neurodivergent #ocdcommunity
In our latest episode we talk with Brittany Goff about how I-CBT can be used in the treatment of OCD for neurodivergent individuals.
We dive into:
➡️ How sensory discrepancies can lead to the development of obsessive stories, particularly for Autistic individuals
➡️ Why inference-based cognitive-behavioral therapy (I-CBT) can be helpful in treating OCD in neurodivergent individuals
➡️ The unique challenges and strategies for neurodivergent individuals in managing OCD symptoms
➡️ The intersection of personal experiences, vulnerable self-themes, and logical reasoning with OCD
Listen to Episode 78 now at the link in our bio or on your favorite podcast platform🎙️
www.divergentpod.com/blog/ep-78
go.divergentpod.com/apple
go.divergentpod.com/spotify
#neurodivergent #audhd #ocd #ocdtreatment #ocdtherapy #icbt #autisticcommunity #adhdcommunity
Neurodivergent individuals often find mental health topics like OCD, autism, and ADHD intertwined in ways that can complicate their personal narratives and self-identity.
In this weeks episode we talk with Brittany Goff about the critical intersections of OCD, autism, and ADHD, their impact on well-being, and the use of I-CBT in the treatment of OCD for neurodivergent individuals.
We dive into:
➡️ How sensory discrepancies can lead to the development of obsessive stories, particularly for Autistic individuals
➡️ How inference-based cognitive-behavioral therapy (I-CBT) can be used to treat OCD in neurodivergent individuals
➡️ The unique challenges and strategies for neurodivergent individuals in managing OCD symptoms
➡️ The intersection of personal experiences, vulnerable self-themes, and logical reasoning with OCD
Listen to Episode 78 now at the link in our bio or on your favorite podcast platform🎙️
www.divergentpod.com/blog/ep-78
go.divergentpod.com/apple
go.divergentpod.com/spotify
#neurodivergent #audhd #ocd #ocdtreatment #ocdtherapy #icbt #autisticcommunity #adhdcommunity
In this week’s episode, we talk with Dr. Stacy Greeter, an AuDHD and OCD child/adolescent and adult psychiatrist, about the interwoven behaviors associated with OCD, Autism, and Tourettes.
We dive into:
➡️ The distinctions among stimming, tics, and OCD compulsions
➡️ Navigating the healthcare system more effectively by preparing questions, bringing an ally, and scheduling frequent consultations
➡️ Differentiating between value-driven actions and fear-based compulsions
and much more!
Listen to the full episode available now at the links below or on your favorite podcast platform 🎙️
www.divergentpod.com/blog/ep-77
go.divergentpod.com/apple
go.divergentpod.com/spotify
#audhd #autistic #specialinterest #ocd #obsessions #ocdawareness #neurodivergent
Navigating the healthcare system and advocating for needs can be a frustrating and invalidating experience, especially for neurodivergent individuals who exhibit interwoven behaviors associated with OCD, autism, or Tourettes.
In this weeks episode, we talk with Dr. Stacy Greeter, an AuDHD and OCD child/adolescent and adult psychiatrist, about the challenges of accessing appropriate healthcare and the nuances of differentiating between behaviors related to OCD, Austim, and Tourettes.
We dive into:
➡️ The distinctions among stimming, tics, and OCD compulsions
➡️ Navigating the healthcare system more effectively by preparing questions, bringing an ally, and scheduling frequent consultations
➡️ Differentiating between value-driven actions and fear-based compulsions
Listen to the full episode available now at the links below 🎙️
www.divergentpod.com/blog/ep-77
go.divergentpod.com/apple
go.divergentpod.com/spotify
#audhd #autistic #specialinterest #ocd #obsessions #ocdawareness #neurodivergent
Inhibitory learning is a cognitive-behavioral approach used in the treatment of OCD, particularly within the framework of exposure and response prevention (ERP).
This concept revolves around the idea of learning to inhibit or suppress maladaptive responses, such as compulsions or avoidance behaviors, that individuals with OCD typically engage in when faced with anxiety-provoking situations or thoughts.
In this week’s episode, we are joined by Aiden Reis, a trans, Autistic therapist who specializes in OCD, anxiety, phobias, and panic.
They discuss practical strategies for effectively managing OCD through Exposure and Response Prevention (ERP) therapy using a neurodivergent-affirming approach.
We also talk about:
➡️ Practical strategies for rebuilding self-trust after anxiety-inducing experiences
➡️ Aiden’s invaluable insights into Exposure and Response Prevention (ERP) therapy adapted for neurodivergent individuals.
➡️ The importance of accommodating sensory needs in therapy without reinforcing anxiety
➡️ How to effectively differentiate between sensory sensitivities and anxiety responses
OCD can be challenging, but there are ways to manage it, and ERP, when done using a neurodivergent-affirming approach, can be an effective tool!
To learn more about OCD and ERP, listen to Episode 76, available now on all major podcast platforms.
go.divergentpod.com/apple
go.divergentpod.com/spotify
#ocd #exposureandresponseprevention #ocdsupport #neurodivergent #audhd #ocdtherapy #ocdtreatment
OCD is often misunderstood and can manifest from a variety of experiences that create associations with a compulsion and an outcome.
In this week’s episode, we are joined by Aiden Reis, a trans, Autistic therapist who specializes in OCD, anxiety, phobias, and panic.
They discuss practical strategies for effectively managing OCD through Exposure and Response Prevention (ERP) therapy using a neurodivergent-affirming approach.
We also talk about:
➡️ Practical strategies for rebuilding self-trust after anxiety-inducing experiences
➡️ Aiden’s invaluable insights into Exposure and Response Prevention (ERP) therapy adapted for neurodivergent individuals.
➡️ The importance of accommodating sensory needs in therapy without reinforcing anxiety
➡️ How to effectively differentiate between sensory sensitivities and anxiety responses
OCD can be challenging, but there are ways to manage it, and ERP, when done using a neurodivergent-affirming approach, can be an effective tool!
To learn more about OCD and ERP, listen to Episode 76, available now on all major podcast platforms.
#ocd #exposureandresponseprevention #ocdsupport #neurodivergent #audhd #ocdtherapy #ocdtreatment
A couple weeks ago Hurricane Helene destroyed Asheville and Western North Carolina, with countless people losing their lives, homes, businesses, communities and more in the blink of an eye.
In our latest episode, we discuss the psychological, emotional, and physical impact of natural disasters such as Helene on neurodivergent individuals.
Patrick, who lives in Asheville, shares his firsthand account of Helene and also talks about the incredible efforts in WNC to band together, raise funds, and offer psychological support amid the chaos.
Listen to Episode 75 to hear more!
www.divergentpod.com/blog/ep-75
go.divergentpod.com/apple
go.divergentpod.com/spotify
To donate to Patrick’s GoFundMe, head to the link below 💚 All funds are going directly to providing urgent aid for Western North Carolina communities affected by Hurricane Helene.
www.atppod.com/wnc
#neurodivergent #hurricanehelene #audhd #neurodivergentcommunity
A couple weeks ago Hurricane Helene destroyed Asheville and Western North Carolina, with countless people losing their lives, homes, businesses, communities and more in the blink of an eye.
In this week’s episode, we are discussing the psychological, emotional, and physical impact of natural disasters such as Helene on neurodivergent individuals.
Patrick, who lives in Asheville, shares his firsthand account of Helene and also talks about the incredible efforts in WNC to band together, raise funds, and offer psychological support amid the chaos.
To listen to the full episode, visit
www.divergentpod.com/blog/ep-75
To donate to Patrick’s GoFundMe, visit www.atppod.com/wnc 💚
All funds are going directly to providing urgent aid for Western North Carolina communities affected by Hurricane Helene.
#neurodivergent #hurricanehelene #audhd #neurodivergentcommunity
