Lange Elena

Lange Elena Eat Regularly

27/06/2023

CAKES CAKES CAKES The best part about our gelato cakes is that you can choose exactly what shape and what flavours are your favourites- and we create it for you!

27/06/2023

Works of Love: Russian River Brewing/The Lost Abbey
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Farmstead® Ale Aged in Wine Barrels with Cherries and Blackberries

This most recent entry in our collaborative collection spans not only the four years from conception to debut but harkens much further back—which we’ll explore separately! During the last Festival of Farmhouse Ales in 2019, Shaun was joined by Vinnie and Natalie from Russian River Brewing and Tomme Arthur of The Lost Abbey. They collaborated on a dark Farmstead® ale that rested for nearly a year in French and American oak wine barrels and was then conditioned atop Vermont-grown cherries and blackberries. After more than two years of conditioning in bottle, this shared expression is ready to be shared and enjoyed in the spirit with which it was crafted.

A good breakfast is porridge and high-fiber whole grain cereal.
25/06/2023

A good breakfast is porridge and high-fiber whole grain cereal.

Eat buckwheat and other grains, opt for whole-grain options over regular pasta and rice, and use whole-grain flour when ...
25/06/2023

Eat buckwheat and other grains, opt for whole-grain options over regular pasta and rice, and use whole-grain flour when baking.

Reduce your consumption of white flour products and eat more whole grains that are rich in dietary fiber and more comple...
25/06/2023

Reduce your consumption of white flour products and eat more whole grains that are rich in dietary fiber and more complete.

In terms of dental health, you should not eat more than five times a day.
21/06/2023

In terms of dental health, you should not eat more than five times a day.

If necessary, between the main meals, you can snack on fruits and vegetables, nuts and seeds, yogurt.
21/06/2023

If necessary, between the main meals, you can snack on fruits and vegetables, nuts and seeds, yogurt.

Plan your day so that you have time to eat at least three times a day, as regularly as possible, to avoid overeating cau...
21/06/2023

Plan your day so that you have time to eat at least three times a day, as regularly as possible, to avoid overeating caused by a long break between meals.

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