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Turkey and celery saladCut the turkey into rectangular pieces and fry in a dry pan. Chop the celery, nuts and cucumber i...
01/06/2020

Turkey and celery salad

Cut the turkey into rectangular pieces and fry in a dry pan. Chop the celery, nuts and cucumber into pieces, grate the carrots. Add romano and season with oil.
In one serving: 255 kcal, 18 g protein, 12 g fat, 20 g carbohydrates.

Chickpea Salad  Soak chickpeas for 8-12 hours, then boil until cooked. Slice avocado and tomato. Fry the spinach in a pa...
31/05/2020

Chickpea Salad


Soak chickpeas for 8-12 hours, then boil until cooked. Slice avocado and tomato. Fry the spinach in a pan with a tablespoon of water and cool. Mix all the ingredients, season with oil. In one serving: 316 kcal, 15 g protein, 13 g fat, 39 g carbohydrates.

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