BusBench Babes

07/03/2025

Do you feel like you're the only one?

Others seem to effortlessly connect with their audience while you struggle to stand out? The secret isn’t a massive following or polished content—it’s authentic storytelling. 🙌

In this week's episode, breaks down seven actionable strategies to tap into your personal journey, build emotional connections, and showcase your story in a way that resonates. 🎙️

Learn how to share your struggles, highlight reel, client experiences, and create engaging narratives that keep your audience coming back.

Authenticity wins in 2025—so let’s ditch perfection and embrace real, relatable storytelling. 🎙️

Comment “PODCAST” or search for the “Girl, Get Your Face Off A Bus Bench” podcast wherever you listen to yours.

27/02/2025

Spring 2025 is here! Not sure how that happened considering we are just coming out of double digit negative temps here in Minnesota…🍃

The market is heating up quickly. With multiple offers and rising demand, sellers have a huge opportunity—but preparation is key. In this week's episode, we dive into the strategies that can help your clients sell faster and for top dollar.

Learn why staging matters, how to price homes correctly, and the biggest mistakes to avoid. Are your clients worried that their home isn’t ready? Don’t stress— we share how to have early conversations with them that can make all the difference. 👇

Plus, we’ll discuss why choosing the right real estate professional is crucial in today’s market. Whether you’re new to the business or a seasoned pro, this episode is packed with insights to help you make the most of this spring selling season.

Comment PODCAST to dive in or search for the “Girl, Get Your Face Off A Bus Bench” podcast wherever you get yours.

20/02/2025

This week we are welcoming back Elly Cummings, Executive VP at New American Funding, to break down the state of the mortgage industry as we step into 2025.

With 27+ years of experience, shares expert insights on market trends, interest rates, and what buyers—especially Millennials and Gen Z—need to know to navigate today’s housing landscape.

We discuss how mortgage rates impact affordability, the importance of working with a knowledgeable lender, and what Federal Reserve policies could mean for homebuyers. All info your buyers need to know!

Looking ahead, she predicts a steady year of growth and strong demand, encouraging buyers to stay proactive despite rate fluctuations. This episode will help you to stay ahead of market changes, and is packed with must-know insights to share with your clients.

Comment PODCAST below to listen now or search for the “Girl, Get Your Face Off A Bus Bench” podcast wherever you get yours. 🎙️

12/02/2025

07/02/2025

As we look back on 2024—a year of challenges for many in real estate—we’re sharing how we not only navigated the shifting market, but had our best year yet. 🔥

This week we are breaking down the strategies, mindset shifts, and key decisions that helped us thrive while others struggled.

With 2024 marking the lowest home sales since 1995, many agents felt stuck. But instead of waiting for the market to change, we adapted. By understanding the evolving homebuyer landscape—especially the differing attitudes of millennials and Gen Z—we adjusted our approach and leaned into what truly works: brand consistency and relationship-building. 👇

Rather than chasing cold online leads, we focused on nurturing our existing database, staying top-of-mind through consistent communication and client events. We also talk about the power of mindset—how choosing to focus on wins rather than market negativity made all the difference in keeping our momentum strong.

Whether it’s refining your pipeline, staying consistent with email marketing, or surrounding yourself with the right people, these strategies will help you grow—no matter what the market throws your way.🎙️

Tune in for an honest, insightful conversation about what it really takes to thrive in real estate today. Let’s make 2025 a year of growth and success—together!

Comment LISTEN to get started.

30/01/2025

In the always changing world of real estate, choosing the right brokerage can significantly impact your career.

This week, we dive into the head-to-head comparison of two popular brokerages: and - Beth shares her personal journey through the real estate industry, shedding light on the factors that led her to choose eXp Realty and what her experience there has been like. 👇

Ultimately, the decision between eXp Realty and Real Brokerage boils down to individual goals and values. Whether you're looking for a revenue share model, stock options, or a supportive community, both brokerages offer unique advantages.

If you're navigating your real estate career and considering a move, this episode is a must-listen.

Comment LISTEN below or search for the "Girl, Get Your Face Off A Bus Bench" podcast wherever you get yours. 🎙️

23/01/2025

Are you thinking about diving into the world of real estate or making the leap from a team to a solo agent? This week on the podcast guides you through how to navigate the challenges and triumphs of being a solo real estate agent, sharing valuable, and hard, lessons learned along the way.

Starting your real estate career can be daunting, especially if you're going solo. Beth shares her own experiences, including the initial struggles and the pivotal moment when she decided to hire a coach. She emphasizes the importance of mentorship and coaching and how these relationships can provide the support and guidance needed to thrive in the industry.

If you are considering becoming a solo agent, this one is for you!

Comment LISTEN for more or search for the “Girl, Get Your Face Off A Bus Bench” podcast wherever you get yours.

16/01/2025

As we dive into 2025, it's time to reflect on how we can make this year our most successful yet. This week, we explore five key strategies to ensure that you start the year off on the right foot. Whether you're feeling overwhelmed by the holiday aftermath or eager to jumpstart your goals, these actionable steps will help you thrive both personally and professionally. ✨

Performing these five things regularly has the power to change your year. Comment LISTEN to check them out.

By prioritizing self-care, setting authentic goals, taking action, managing your time effectively, and creating an inviting space, you'll be well on your way to making 2025 a year of growth and success. Ready to hear more?

Search for the "Girl, Get Your Face Off A Bus Bench" podcast wherever you get yours.

09/01/2025

Happy New Year! 🎉

As we step into 2025, it's time to set goals that truly align with our values and aspirations. It’s also a great time to look back on your goals from the past year. 👇

In our last podcast episode of 2024, we take a look back at our year, before we explore the practice of meaningful goal setting and the power of choosing a word of the year. We break down practical tips for aligning your goals with your true self and start the year with clarity and purpose. 👏

Whether you're aiming for personal growth, professional success, or a balanced life, this episode is filled with inspiration so you can have your best year yet.

Comment LISTEN below to listen now or search for the “Girl, Get Your Face Off A Bus Bench” podcast wherever you listen to yours. 🎙️

30/12/2024

As the clock ticks closer to 2025, it's time to reflect on the past year and set our intentions for the new one. ✨

Looking back at 2024, we explore what worked and what didn't in our personal lives and businesses. From the importance of family time and maintaining a strong morning routine to the challenges of time blocking and prioritizing self-care, we dive into all the things. 👇

This is a time for exploring what worked, what felt good, and what didn’t, and making a conscious choice about what to take with us and what we are leaving behind.We hope this episode encourages you to reflect on your own experiences and set meaningful goals for 2025. Let's make this year one of growth, abundance, and fulfillment. 🎙️

Comment LISTEN below or search for the “Girl, Get Your Face Off A Bus Bench” podcast wherever you get yours to listen now.

23/12/2024

It’s that magical time of year again—Christmas is here!
🌲
On this week’s podcast episode we’re diving into the holiday spirit by sharing some of our favorite Christmas memories from childhood and beyond and the things we cherish most about this special season. 💗

Plus, we’ve invited you, our amazing listeners, to join the fun by calling in to share your favorite holiday traditions. This is one of our favorite shows of the year and your memories make it even better! 🎙️

This is the perfect episode to pop on while you run to Target for the millionth time and finish wrapping your Christmas gifts.  Let’s celebrate the season together! Merry Christmas from our homes to yours! 👇

Comment LISTEN for a dose of holiday magic.

18/12/2024

As the year winds down and the holiday season is upon us, it's the perfect time to reflect on what we've learned and prepare for the year ahead. 👇

For those of us in the real estate world, this means gearing up for an incredible 2025. This week though, we are looking back on 2024 and featuring our top 5 episodes of the year. 🎉

Whether you're in the midst of last-minute holiday shopping (raising our hands over here!) or taking a moment to relax, these episodes are packed with valuable tools and inspiration to set yourself up for success in the coming year.

So, as you enjoy the holiday season, take some time to listen, reflect, and prepare for an extraordinary 2025.

Comment PODCAST 🎙️ below to listen now or search for the “Girl, Get Your Face Off A Bus Bench” wherever you get yours.

13/12/2024

This week on the podcast we're thrilled to welcome back Jennifer Butcher, a mortgage industry veteran with over two decades of experience. brings a wealth of knowledge and offers her expert predictions on what we can expect for interest rates in 2025. 👏

As the real estate market continues to evolve, understanding the factors influencing these changes is crucial for both homebuyers and investors. Jennifer dives deep into the current market trends, highlighting the unpredictable nature of interest rates and the economic factors at play. She discusses the impact of inflation and job markets on interest rates, providing listeners with a comprehensive understanding of what drives these changes. 👇

With predictions from major players like the National Association of Homebuilders, Fannie Mae, and Freddie Mac pointing towards a downward trend in interest rates, Jennifer offers insights into how quickly these changes might occur and what that means for the housing market. 🎙️

This "Girl, Get Your Face Off A Bus Bench" episode is packed with valuable insights to help you and your clients navigate the ever-changing real estate landscape. Comment PODCAST below to gain expert advice from Jennifer Butcher and prepare yourself for the opportunities and challenges that lie ahead in 2025 and beyond.

05/12/2024

As the holiday season approaches, many of us feel the pressure of obligations and expectations, leading to a sense of overwhelm. 🫣

This week we are sharing our perspective on how to navigate this busy time of year with grace and joy.

We have a simple five-step approach to offer you some practical strategies for transforming stress into a more grounded and productive experience. Things like physical activity and maintaining a routine can make a world of difference in relieving stress during all of the hustle and bustle around the holidays. 👇

Prioritizing commitments and leaving space in your days and your weeks are also crucial for creating a balanced holiday season. This week's show will leave you with some useful tips and insight so you can embrace the holidays with a sense of ease and fulfillment. 🌲

Comment PODCAST below or search for the “Girl, Get Your Face Off A Bus Bench” wherever you get yours to listen now.

12/11/2024

Are you scared to put yourself out there? Is the thought of posting on social media for all the world to feel like too much? What will people think? What if I make a mistake? What if I share too much? What if they don't like me? 🫣

This week on the podcast dives into the fears and insecurities that prevent us from putting ourselves out there. Whether it's the fear of judgment or the fear of failure, these feelings can be overwhelming and paralyzing. But what if you could push past these fears and truly embrace who you are?

This episode is a heartfelt exploration of what it means to be vulnerable and how it can transform your life. Kristi breaks down the importance of understanding that you are not alone in your struggles. Even the most successful influencers experience imposter syndrome and fear of judgment. Recognizing this commonality can be the first step toward feeling more seen and understood. 💕

She also shares practical steps to help you start embracing your true self including evaluating who you surround yourself with. Your support system plays a significant role in your journey toward authenticity. Surround yourself with people who celebrate and support you publicly, and don't be afraid to distance yourself from those who don't. ✨

If you're ready to stop worrying about what others think and start living authentically, this episode is for you. Join us as we explore the power of vulnerability and the steps you can take to embrace your true self. 🎙️

Comment PODCAST below or search for the "Girl, Get Your Face Off A Bus Bench" podcast wherever you get yours to listen now.

08/11/2024

In the ever-evolving world of real estate, finding innovative ways to boost your business and personal growth can be a game-changer. 👇

Enter Human Design, a system that combines astrology, the I Ching, Kabbalah, and the chakra system to offer a blueprint of your unique energy and decision-making style. In our latest podcast episode, we sit down with Human Design expert to explore how this tool can revolutionize your real estate career and personal life. ✨

Maggie, shares her journey from the corporate world to becoming a sought-after facilitator. Her passion for bridging the gap between traditional business practices and mindfulness led her to integrate Human Design into the real estate space. Through her work, Maggie has witnessed incredible transformations, from improved team communication to agents achieving record-breaking sales. 💰

Maggie highlights how Human Design has facilitated open communication and compassion among real estate teams, leading to better collaboration and role alignment. She shares inspiring success stories of agents who have embraced their unique design, resulting in increased confidence, niche specialization, and even the creation of thriving networking groups.

Whether you're a seasoned pro or new to Human Design, Maggie encourages you to dive in with curiosity and playfulness. The system is not about rigid rules but about experimenting and finding what resonates with you. By understanding your design, you can make informed decisions, enhance your relationships, and ultimately lead a more fulfilling life.

Ready to explore the world of Human Design and unlock your potential? Comment PODCAST below or search for the "Girl, Get Your Face Off A Bus Bench" wherever you get yours.

🎉BONUS🎉 is donating an hour long Human Design session - head to the link above to enter today.

31/10/2024

In a world where quick fixes and shiny objects often distract us from our health, it's refreshing to hear from someone who truly understands the intricate web of factors affecting our well-being. This week, we had the pleasure of speaking with Melissa Olsen, a board-certified traditional naturopath who has turned her personal struggles into a mission to help others live healthier lives. 💚

In our conversation, Melissa sheds light on common health challenges faced by women, particularly those in their 30s to 50s. She emphasizes the interconnectedness of stress, diet, and lifestyle, and how these factors contribute to issues like weight gain, sleep disturbances, and brain fog. Melissa's approach is refreshingly holistic, focusing not just on symptoms but on the underlying causes. 👇

Melissa also shares practical tips that listeners can implement right away, such as incorporating whole foods into their diet, practicing gratitude, and getting regular movement and sunshine. She emphasizes the importance of digestive health, revealing that a diverse microbiome can significantly impact weight management and overall vitality.

Whether you're struggling with specific health issues or simply want to feel better in your body, this episode is packed with valuable insights and actionable advice. Tune in to hear Melissa's inspiring story and learn how you can start living your best life by design. Don't miss out on this opportunity to transform your health and well-being! 💪

Comment PODCAST below to listen now or search for the "Girl, Get Your Face Off A Bus Bench" wherever you listen to yours. 🎙️

31/10/2024

Are you tried of not feeling like yourself? Maybe gaining weight without changing any of your habits, can’t sleep, have inflammation and all the things?

This week on the podcast Kristi and I interviewed a friend of mine and she let us pepper her with all the questions and man I learned so many things I did not know about my health.

Melissa Olson is the real deal and this is an episode you’ll want to share with a friend.

Episode 179: A Holistic Approach To Improve Your Health with Melissa Olsen Melissa sheds light on common health challenges faced by women, particularly those in their 30s to 50s. She emphasizes the interconnectedness of stress, diet, and lifestyle, and how these factors contribute to issues like wei...